Receta Cranberry Fruit And Nut Bread - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		butter
28.38g 		sugar
50.0g 		eggs
24.64g 		flour
52.08g 		baking powder
1.15g 		baking soda
1.15g 		salt
1.0g 		nutmeg
0.09g 		cream
57.5g 		vanilla extract
0.7g 		cranberries
13.48g 		pecans
4.81g 		raisins
13.75g 		apricots
8.01g 		sugar
20.0g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.0 3.1 5.38 0.0 0.0 0.0 0.01 1.19 0.0 0.05 0.44 0.47 0.11 0.0 10.99 65.94
Total Fat (g) 23.01 0.0 2.45 0.51 0.0 0.0 0.0 0.03 11.34 0.0 0.02 3.46 0.06 0.03 0.02 40.95 245.7
Carbohydrates (g) 0.02 49.99 0.19 39.74 0.0 0.0 0.0 0.05 1.66 0.09 1.64 0.67 10.93 0.89 19.92 125.79 754.74
Ash (g) 0.6 0.0 0.21 0.24 0.42 0.42 1.0 0.0 0.49 0.0 0.02 0.07 0.23 0.06 0.0 3.78 22.68
Calories (kcal) 203.449 193.5 35.235 189.583 0.0 0.0 0.0 0.481 110.975 2.016 6.198 33.266 41.525 3.844 77.8 897.873 5387.238
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.02 n/a n/a 0.34 0.36 2.16
Sucrose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.19 n/a 0.47 n/a 0.7 4.2
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a n/a n/a n/a 0.0 n/a 0.44 0.0 n/a 0.19 n/a 0.69 4.14
Fructose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.0 n/a 0.08 0.0 n/a 0.08 n/a 0.19 1.14
Lactose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 2.01 n/a 0.0 0.0 n/a 0.0 n/a 2.04 12.24
Maltose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Water (g) 4.5 0.02 18.69 6.21 0.0 0.0 0.0 0.01 42.81 0.37 11.74 0.17 2.06 6.92 0.06 93.55 561.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 49.96 0.19 0.14 0.0 0.0 0.0 0.03 2.01 0.09 0.54 0.19 8.14 0.74 19.58 81.63 489.78
Galactose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.5 0.6 0.2 0.0 3.2 19.2
Calcium (mg) 6.81 0.5 13.059 7.813 0.0 0.0 0.24 0.169 63.25 0.077 1.078 3.37 7.288 1.041 0.2 104.894 629.364
Iron (mg) 0.01 0.01 0.45 2.42 0.0 0.0 0.0 0.0 0.1 0.0 0.03 0.12 0.25 0.03 0.0 3.42 20.52
Magnesium (mg) 0.568 0.0 2.957 11.458 0.0 0.0 0.01 0.168 5.75 0.084 0.808 5.825 4.813 0.801 0.0 33.241 199.446
Phosphorus (mg) 6.81 0.0 47.062 56.25 0.0 0.0 0.0 0.195 66.125 0.042 1.752 13.335 15.813 1.842 0.0 209.226 1255.356
Potassium (mg) 6.81 1.0 33.018 55.729 0.0 0.0 0.08 0.321 81.075 1.036 11.454 19.738 102.575 20.743 0.4 333.978 2003.868
Sodium (mg) 163.44 0.0 34.496 1.042 314.64 314.64 387.58 0.015 46.0 0.063 0.269 0.0 1.65 0.08 0.2 1264.115 7584.69
Zinc (mg) 0.03 0.0 0.27 0.36 0.0 0.0 0.0 0.0 0.22 0.0 0.01 0.22 0.04 0.02 0.0 1.18 7.08
Copper (mg) 0.0 0.0 0.025 0.073 0.0 0.0 0.0 0.001 0.012 0.0 0.008 0.058 0.05 0.006 0.0 0.233 1.398
Manganese (mg) 0.0 0.0 0.01 0.354 0.0 0.0 0.001 0.003 0.006 0.002 0.049 0.217 0.043 0.006 0.0 0.689 4.134
Selenium (mcg) 0.3 0.3 7.8 17.7 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.2 0.1 0.0 0.1 28.0 168.0
Vitamin A, IU (IU) 709.091 0.0 119.997 0.0 0.0 0.0 0.0 0.094 331.2 0.0 8.085 2.696 0.0 154.25 0.0 1325.413 7952.478
Retinol (mcg) 190.396 0.0 34.25 0.0 0.0 0.0 0.0 0.0 92.0 0.0 0.0 0.0 0.0 0.0 0.0 316.646 1899.876
Vitamin A, RAE (mcg_RAE) 194.085 0.0 34.496 0.0 0.0 0.0 0.0 0.005 93.15 0.0 0.404 0.144 0.0 7.688 0.0 329.973 1979.838
Beta Carotene (mcg) 44.833 0.0 2.464 0.0 0.0 0.0 0.0 0.015 14.95 0.0 4.851 1.396 0.0 87.617 0.0 156.125 936.75
Vitamin E (mg) 0.66 0.0 0.24 0.03 0.0 0.0 0.0 0.0 0.25 0.0 0.16 0.07 0.02 0.07 0.0 1.5 9.0
Vitamin D (IU) 15.89 n/a 8.624 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 24.514 147.084
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 81.558 9.375 0.0 0.0 0.0 0.0 0.0 0.0 12.262 0.818 0.0 7.128 0.0 111.142 666.852
Tocopherol, beta (mg) 0.0 n/a 0.0 0.04 n/a n/a n/a 0.0 0.0 n/a 0.0 0.02 n/a n/a n/a 0.06 0.36
Tocopherol, gamma (mg) 0.0 n/a 0.12 0.2 n/a n/a n/a 0.0 0.02 n/a 0.01 1.18 n/a n/a n/a 1.53 9.18
Tocopherol, delta (mg) 0.0 n/a 0.0 0.01 n/a n/a n/a 0.0 0.0 n/a 0.0 0.02 n/a n/a n/a 0.04 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1.8 0.1 0.4 0.8 0.0 3.6 21.6
Thiamin (mg) 0.003 0.0 0.017 0.411 0.0 0.0 0.0 0.0 0.023 0.0 0.001 0.032 0.001 0.002 0.0 0.492 2.952
Riboflavin (mg) 0.009 0.01 0.118 0.255 0.0 0.0 0.0 0.0 0.098 0.001 0.003 0.006 0.026 0.003 0.004 0.533 3.198
Niacin (mg) 0.011 0.0 0.017 3.073 0.0 0.0 0.0 0.001 0.063 0.003 0.013 0.056 0.157 0.048 0.0 3.444 20.664
Pantothenic acid (mg) 0.031 0.0 0.355 0.229 0.0 0.0 0.0 n/a 0.196 0.0 0.04 0.041 0.019 0.019 0.0 0.931 5.586
Vitamin B-6 (mg) 0.0 0.0 0.034 0.021 0.0 0.0 0.0 0.0 0.035 0.0 0.008 0.01 0.044 0.004 0.0 0.156 0.936
Folate (mcg) 0.851 0.0 11.581 95.313 0.0 0.0 0.0 0.07 4.025 0.0 0.135 1.059 0.413 0.721 0.0 114.166 684.996
Vitamin B-12 (mcg) 0.05 0.0 0.32 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.53 3.18
Choline (mg) 5.3 0.0 61.9 5.4 0.0 0.0 0.0 0.0 11.0 n/a 0.7 1.9 1.5 0.2 0.0 88.1 528.6
Folic acid (mcg) 0.0 0.0 0.0 80.208 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.208 481.248
Tryptophan (g) 0.003 n/a 0.042 0.068 n/a n/a 0.0 n/a 0.023 n/a 0.0 0.004 n/a 0.002 n/a 0.141 0.846
Threonine (g) 0.011 n/a 0.138 0.146 n/a n/a 0.0 n/a 0.069 n/a 0.004 0.015 n/a 0.004 n/a 0.387 2.322
Isoleucine (g) 0.014 n/a 0.165 0.188 n/a n/a 0.0 n/a 0.081 n/a 0.004 0.016 n/a 0.003 n/a 0.471 2.826
Leucine (g) 0.023 n/a 0.269 0.37 n/a n/a 0.0 n/a 0.155 n/a 0.007 0.029 n/a 0.006 n/a 0.858 5.148
Lysine (g) 0.02 n/a 0.224 0.12 n/a n/a 0.0 n/a 0.132 n/a 0.005 0.014 n/a 0.008 n/a 0.523 3.138
Methionine (g) 0.006 n/a 0.094 0.094 n/a n/a 0.0 n/a 0.04 n/a 0.0 0.009 n/a 0.001 n/a 0.243 1.458
Cystine (g) 0.003 n/a 0.067 0.115 n/a n/a 0.0 n/a 0.017 n/a 0.0 0.007 n/a 0.0 n/a 0.208 1.248
Phenylalanine (g) 0.011 n/a 0.168 0.271 n/a n/a 0.0 n/a 0.075 n/a 0.005 0.021 n/a 0.004 n/a 0.555 3.33
Tyrosine (g) 0.011 n/a 0.123 0.161 n/a n/a 0.0 n/a 0.075 n/a 0.004 0.011 n/a 0.002 n/a 0.388 2.328
Valine (g) 0.017 n/a 0.212 0.219 n/a n/a 0.0 n/a 0.098 n/a 0.007 0.02 n/a 0.004 n/a 0.576 3.456
Arginine (g) 0.009 n/a 0.202 0.219 n/a n/a 0.0 n/a 0.058 n/a 0.008 0.057 n/a 0.004 n/a 0.556 3.336
Histidine (g) 0.006 n/a 0.076 0.12 n/a n/a 0.0 n/a 0.046 n/a 0.003 0.013 n/a 0.002 n/a 0.265 1.59
Alanine (g) 0.009 n/a 0.182 0.172 n/a n/a 0.0 n/a 0.058 n/a 0.007 0.019 n/a 0.006 n/a 0.452 2.712
Aspartic acid (g) 0.017 n/a 0.328 0.229 n/a n/a 0.0 n/a 0.127 n/a 0.026 0.045 n/a 0.025 n/a 0.796 4.776
Glutamic acid (g) 0.051 n/a 0.414 1.813 n/a n/a 0.0 n/a 0.328 n/a 0.02 0.088 n/a 0.013 n/a 2.726 16.356
Glycine (g) 0.006 n/a 0.106 0.193 n/a n/a 0.0 n/a 0.035 n/a 0.007 0.022 n/a 0.003 n/a 0.37 2.22
Proline (g) 0.023 n/a 0.126 0.625 n/a n/a 0.0 n/a 0.15 n/a 0.004 0.017 n/a 0.008 n/a 0.952 5.712
Serine (g) 0.014 n/a 0.239 0.271 n/a n/a 0.0 n/a 0.092 n/a 0.007 0.023 n/a 0.006 n/a 0.652 3.912
Cholesterol (mg) 61.006 0.0 104.227 0.0 0.0 0.0 0.0 0.0 29.9 0.0 0.0 0.0 0.0 0.0 0.0 195.133 1170.798
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.576 0.0 0.764 0.083 0.0 0.0 0.0 0.024 6.618 0.0 0.001 0.298 0.021 0.002 0.004 22.391 134.346
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.057 n/a n/a n/a 4.91 n/a 1.442 n/a 6.409 38.454
Monounsaturated Fat (g) 5.964 0.0 0.939 0.047 0.0 0.0 0.0 0.003 2.915 0.0 0.003 1.964 0.003 0.014 0.006 11.858 71.148
Polyunsaturated (g) 0.863 0.0 0.335 0.214 0.0 0.0 0.0 0.0 0.483 0.0 0.008 1.04 0.019 0.006 0.01 2.979 17.874