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Receta Cranberry-Ginger Pear Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 pounds Bartlett or Bosc pears, peeled, halved, cored, and cut into &frac14-inch slices
⅛ teaspoon salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
13.02g 		sugar
0.35g 		salt
0.25g 		butter
11.83g 		ice water
3.7g 		sugar
12.5g 		cranberries
17.97g 		ginger
0.16g 		flour
7.81g 		sugar
4.58g 		sugar
2.1g 		crystallized ginger
0.9g 		ginger
0.11g 		butter
5.92g 		Total Per Serving Total for Recipe
Protein (g) 1.35 0.0 0.0 0.1 0.0 0.0 0.07 0.0 0.81 0.01 0.0 0.08 0.01 0.05 2.47 29.64
Total Fat (g) 0.13 0.0 0.0 9.6 0.0 0.0 0.02 0.0 0.08 0.0 0.0 0.05 0.01 4.8 14.69 176.28
Carbohydrates (g) 9.94 0.35 0.0 0.01 0.0 12.5 2.19 0.03 5.96 4.5 2.1 0.64 0.08 0.0 38.29 459.48
Ash (g) 0.06 0.0 0.25 0.0 0.0 0.0 0.03 0.0 0.04 0.02 0.0 0.04 0.01 0.0 0.46 5.52
Calories (kcal) 47.396 1.355 0.0 84.845 0.0 48.375 8.265 0.124 28.438 17.417 8.127 3.123 0.39 42.423 290.276 3483.312
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 4.33 n/a 0.0 0.0 n/a 4.36 52.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.59 n/a n/a 0.06 n/a 0.01 0.0 n/a 0.66 7.92
Fructose (g) n/a n/a n/a n/a n/a n/a 0.11 n/a n/a 0.05 n/a 0.02 0.0 n/a 0.18 2.16
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.55 0.0 0.0 2.12 3.7 0.0 15.65 0.12 0.93 0.06 0.0 0.08 0.01 1.06 25.3 303.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.35 0.0 0.01 0.0 12.49 0.73 0.0 0.02 4.45 2.1 0.03 0.0 0.0 20.21 242.52
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.2 0.0 0.0 0.1 0.0 0.0 1.5 18.0
Calcium (mg) 1.953 0.004 0.06 2.84 0.111 0.125 1.437 0.025 1.172 3.804 0.021 1.044 0.131 1.42 14.146 169.752
Iron (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.36 0.03 0.0 0.1 0.01 0.0 1.17 14.04
Magnesium (mg) 2.865 0.0 0.003 0.237 0.037 0.0 1.078 0.067 1.719 0.413 0.0 1.656 0.207 0.118 8.398 100.776
Phosphorus (mg) 14.063 0.0 0.0 2.84 0.0 0.0 2.336 0.053 8.438 0.183 0.0 1.332 0.167 1.42 30.83 369.96
Potassium (mg) 13.932 0.007 0.02 2.84 0.0 0.25 15.272 0.643 8.359 6.096 0.042 12.087 1.511 1.42 62.479 749.748
Sodium (mg) 0.26 0.0 96.895 1.302 0.148 0.0 0.359 0.02 0.156 1.283 0.0 0.288 0.036 0.651 101.399 1216.788
Zinc (mg) 0.09 0.0 0.0 0.01 0.0 0.0 0.02 0.0 0.05 0.0 0.0 0.04 0.01 0.01 0.23 2.76
Copper (mg) 0.018 0.0 0.0 0.002 0.0 0.0 0.011 0.0 0.011 0.002 0.0 0.004 0.001 0.001 0.051 0.612
Manganese (mg) 0.089 0.0 0.0 0.0 0.0 0.0 0.065 0.0 0.053 0.003 0.0 0.239 0.03 0.0 0.478 5.736
Selenium (mcg) 4.4 0.0 0.0 0.1 0.0 0.1 0.0 0.0 2.6 0.1 0.0 0.3 0.0 0.1 7.8 93.6
Vitamin A, IU (IU) 0.0 0.0 0.0 295.715 0.0 0.0 10.78 0.0 0.0 0.0 0.0 1.323 0.165 147.858 455.841 5470.092
Retinol (mcg) 0.0 0.0 0.0 79.402 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.701 119.103 1429.236
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 80.94 0.0 0.0 0.539 0.0 0.0 0.0 0.0 0.063 0.008 40.47 122.02 1464.24
Beta Carotene (mcg) 0.0 0.0 0.0 18.697 0.0 0.0 6.468 0.0 0.0 0.0 0.0 0.792 0.099 9.348 35.404 424.848
Vitamin E (mg) 0.01 0.0 0.0 0.27 0.0 0.0 0.22 0.0 0.0 0.0 0.0 0.16 0.02 0.14 0.82 9.84
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.344 0.0 0.0 0.0 0.0 0.0 16.35 0.0 1.406 0.0 0.0 0.0 0.0 0.0 20.1 241.2
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.05 n/a n/a 0.0 n/a n/a 0.01 n/a 0.03 n/a n/a 0.03 0.0 0.0 0.11 1.32
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.5 30.0
Thiamin (mg) 0.103 0.0 0.0 0.001 0.0 0.0 0.002 0.0 0.062 0.0 0.0 0.0 0.0 0.001 0.169 2.028
Riboflavin (mg) 0.064 0.0 0.0 0.004 0.0 0.003 0.004 0.0 0.038 0.0 0.0 0.002 0.0 0.002 0.116 1.392
Niacin (mg) 0.768 0.0 0.0 0.005 0.0 0.0 0.018 0.001 0.461 0.005 0.0 0.046 0.006 0.002 1.313 15.756
Pantothenic acid (mg) 0.057 0.0 0.0 0.013 0.0 0.0 0.054 0.0 0.034 0.006 0.0 n/a n/a 0.007 0.171 2.052
Vitamin B-6 (mg) 0.005 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.003 0.002 0.0 0.008 0.001 0.0 0.03 0.36
Folate (mcg) 23.828 0.0 0.0 0.355 0.0 0.0 0.18 0.017 14.297 0.046 0.0 0.351 0.044 0.178 39.295 471.54
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.03 0.36
Choline (mg) 1.4 0.0 0.0 2.2 0.0 0.0 1.0 0.0 0.8 0.1 0.0 0.4 0.0 1.1 7.1 85.2
Folic acid (mcg) 20.052 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.031 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.017 n/a 0.0 0.001 n/a n/a 0.0 0.0 0.01 n/a n/a 0.001 0.0 0.001 0.029 0.348
Threonine (g) 0.036 n/a 0.0 0.005 n/a n/a 0.005 0.0 0.022 n/a n/a 0.002 0.0 0.002 0.073 0.876
Isoleucine (g) 0.047 n/a 0.0 0.006 n/a n/a 0.005 0.0 0.028 n/a n/a 0.002 0.0 0.003 0.092 1.104
Leucine (g) 0.092 n/a 0.0 0.009 n/a n/a 0.009 0.0 0.055 n/a n/a 0.004 0.0 0.005 0.175 2.1
Lysine (g) 0.03 n/a 0.0 0.008 n/a n/a 0.007 0.0 0.018 n/a n/a 0.003 0.0 0.004 0.071 0.852
Methionine (g) 0.023 n/a 0.0 0.002 n/a n/a 0.0 0.0 0.014 n/a n/a 0.001 0.0 0.001 0.042 0.504
Cystine (g) 0.029 n/a 0.0 0.001 n/a n/a 0.0 0.0 0.017 n/a n/a 0.0 0.0 0.001 0.048 0.576
Phenylalanine (g) 0.068 n/a 0.0 0.005 n/a n/a 0.007 0.0 0.041 n/a n/a 0.002 0.0 0.002 0.125 1.5
Tyrosine (g) 0.04 n/a 0.0 0.005 n/a n/a 0.005 0.0 0.024 n/a n/a 0.001 0.0 0.002 0.078 0.936
Valine (g) 0.055 n/a 0.0 0.007 n/a n/a 0.009 0.0 0.033 n/a n/a 0.003 0.0 0.004 0.111 1.332
Arginine (g) 0.055 n/a 0.0 0.004 n/a n/a 0.011 0.0 0.033 n/a n/a 0.002 0.0 0.002 0.106 1.272
Histidine (g) 0.03 n/a 0.0 0.002 n/a n/a 0.004 0.0 0.018 n/a n/a 0.001 0.0 0.001 0.057 0.684
Alanine (g) 0.043 n/a 0.0 0.004 n/a n/a 0.009 0.0 0.026 n/a n/a 0.001 0.0 0.002 0.085 1.02
Aspartic acid (g) 0.057 n/a 0.0 0.007 n/a n/a 0.034 0.0 0.034 n/a n/a 0.01 0.001 0.004 0.148 1.776
Glutamic acid (g) 0.453 n/a 0.0 0.021 n/a n/a 0.027 0.0 0.272 n/a n/a 0.008 0.001 0.011 0.793 9.516
Glycine (g) 0.048 n/a 0.0 0.002 n/a n/a 0.009 0.0 0.029 n/a n/a 0.002 0.0 0.001 0.092 1.104
Proline (g) 0.156 n/a 0.0 0.009 n/a n/a 0.005 0.0 0.094 n/a n/a 0.002 0.0 0.005 0.272 3.264
Serine (g) 0.068 n/a 0.0 0.006 n/a n/a 0.009 0.0 0.041 n/a n/a 0.002 0.0 0.003 0.129 1.548
Cholesterol (mg) 0.0 0.0 0.0 25.442 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.721 38.163 457.956
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 0.0 0.0 6.079 0.0 0.0 0.002 0.0 0.013 0.0 0.0 0.017 0.002 3.039 9.173 110.076
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.023 n/a n/a n/a 0.747 0.093 n/a 0.864 10.368
Monounsaturated Fat (g) 0.012 0.0 0.0 2.487 0.0 0.0 0.004 0.0 0.007 0.0 0.0 0.009 0.001 1.244 3.764 45.168
Polyunsaturated (g) 0.053 0.0 0.0 0.36 0.0 0.0 0.011 0.0 0.032 0.0 0.0 0.012 0.001 0.18 0.649 7.788