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Receta Cranberry Holiday Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 quart Orange soda
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ginger ale
1894.4g 		lemon-lime soda
226.8g 		cranberry juice cocktail
506.0g 		Total Per Serving Total for Recipe
Protein (g) 1.89 0.2 0.0 2.1 2.1
Total Fat (g) 0.0 0.0 0.51 0.51 0.51
Carbohydrates (g) 0.0 23.63 68.41 92.04 92.04
Ash (g) n/a 0.0 1.01 1.01 1.01
Calories (kcal) 0.0 92.988 273.24 366.228 366.228
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 9.8 34.36 44.16 44.16
Fructose (g) n/a 13.31 25.15 38.46 38.46
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.61 0.61 0.61
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1890.61 202.96 436.02 2529.59 2529.59
Caffeine (mg) 0.0 34.02 0.0 34.02 34.02
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 23.11 60.06 83.17 83.17
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 75.776 4.536 15.18 95.492 95.492
Iron (mg) 0.76 0.05 0.51 1.31 1.31
Magnesium (mg) 18.944 2.268 5.06 26.272 26.272
Phosphorus (mg) 0.0 0.0 5.06 5.06 5.06
Potassium (mg) 37.888 2.268 70.84 110.996 110.996
Sodium (mg) 113.664 22.68 10.12 146.464 146.464
Zinc (mg) 0.0 0.02 0.15 0.17 0.17
Copper (mg) 0.568 0.0 0.051 0.619 0.619
Manganese (mg) n/a 0.0 0.253 0.253 0.253
Selenium (mcg) 0.0 0.0 1.0 1.0 1.0
Vitamin A, IU (IU) n/a 0.0 40.48 40.48 40.48
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 25.3 25.3 25.3
Vitamin E (mg) 0.0 0.0 1.11 1.11 1.11
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 65.78 65.78 65.78
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 214.0 214.0 214.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0
Niacin (mg) 0.0 0.045 0.202 0.248 0.248
Pantothenic acid (mg) n/a 0.0 0.253 0.253 0.253
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.9 5.6 6.5 6.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.051 0.051 0.051
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.101 0.101 0.101
Polyunsaturated (g) 0.0 0.0 0.304 0.304 0.304