Receta Cranberry Kumquat Mold - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. Fresh-squeezed orange juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		kumquats
13.25g 		sugar
37.5g 		cranberries
41.67g 		kumquat
1.72g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.0 0.16 0.03 0.44 3.52
Total Fat (g) 0.11 0.0 0.05 0.01 0.18 1.44
Carbohydrates (g) 2.11 37.49 5.08 0.27 44.96 359.68
Ash (g) 0.07 0.0 0.06 0.01 0.14 1.12
Calories (kcal) 9.409 145.125 19.17 1.221 174.925 1399.4
Starch (g) n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 n/a 0.05 0.4
Glucose (dextrose) (g) n/a n/a 1.37 n/a 1.37 10.96
Fructose (g) n/a n/a 0.26 n/a 0.26 2.08
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.71 0.01 36.31 1.39 48.43 387.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.24 37.47 1.68 0.16 40.55 324.4
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 1.9 0.1 2.9 23.2
Calcium (mg) 8.217 0.375 3.334 1.066 12.991 103.928
Iron (mg) 0.11 0.0 0.1 0.01 0.24 1.92
Magnesium (mg) 2.651 0.0 2.5 0.344 5.495 43.96
Phosphorus (mg) 2.518 0.0 5.418 0.327 8.262 66.096
Potassium (mg) 24.65 0.75 35.423 3.198 64.021 512.168
Sodium (mg) 1.325 0.0 0.833 0.172 2.331 18.648
Zinc (mg) 0.02 0.0 0.04 0.0 0.07 0.56
Copper (mg) 0.013 0.0 0.025 0.002 0.04 0.32
Manganese (mg) 0.019 0.0 0.15 0.002 0.171 1.368
Selenium (mcg) 0.0 0.2 0.0 0.0 0.3 2.4
Vitamin A, IU (IU) 38.432 0.0 25.005 4.986 68.423 547.384
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.988 0.0 1.25 0.258 3.496 27.968
Beta Carotene (mcg) 0.0 0.0 15.003 0.0 15.003 120.024
Vitamin E (mg) 0.02 0.0 0.5 0.0 0.52 4.16
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 17.096 0.0 37.924 2.218 57.237 457.896
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a 0.02 0.16
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 5.8 0.0 5.5 0.8 12.1 96.8
Thiamin (mg) 0.005 0.0 0.004 0.001 0.01 0.08
Riboflavin (mg) 0.012 0.008 0.008 0.002 0.029 0.232
Niacin (mg) 0.057 0.0 0.042 0.007 0.106 0.848
Pantothenic acid (mg) 0.028 0.0 0.125 0.004 0.156 1.248
Vitamin B-6 (mg) 0.005 0.0 0.025 0.001 0.031 0.248
Folate (mcg) 2.253 0.0 0.417 0.292 2.962 23.696
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.1 0.0 2.3 0.1 3.5 28.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a 0.013 n/a 0.013 0.104
Isoleucine (g) n/a n/a 0.013 n/a 0.013 0.104
Leucine (g) n/a n/a 0.021 n/a 0.021 0.168
Lysine (g) n/a n/a 0.017 n/a 0.017 0.136
Methionine (g) n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.017 n/a 0.017 0.136
Tyrosine (g) n/a n/a 0.013 n/a 0.013 0.104
Valine (g) n/a n/a 0.021 n/a 0.021 0.168
Arginine (g) n/a n/a 0.025 n/a 0.025 0.2
Histidine (g) n/a n/a 0.008 n/a 0.008 0.064
Alanine (g) n/a n/a 0.021 n/a 0.021 0.168
Aspartic acid (g) n/a n/a 0.079 n/a 0.079 0.632
Glutamic acid (g) n/a n/a 0.063 n/a 0.063 0.504
Glycine (g) n/a n/a 0.021 n/a 0.021 0.168
Proline (g) n/a n/a 0.013 n/a 0.013 0.104
Serine (g) n/a n/a 0.021 n/a 0.021 0.168
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 0.0 0.004 0.002 0.019 0.152
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.02 0.0 0.008 0.003 0.031 0.248
Polyunsaturated (g) 0.023 0.0 0.025 0.003 0.05 0.4