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Receta Cranberry Lemon Scones - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
31.25g 		sugar
6.25g 		baking powder
1.15g 		salt
0.38g 		butter
10.65g 		cranberries
6.74g 		lemon peel
0.5g 		buttermilk
20.42g 		sugar
0.53g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.0 0.09 0.03 0.01 0.68 0.0 4.03 32.24
Total Fat (g) 0.31 0.0 0.0 0.0 8.64 0.01 0.0 0.18 0.0 9.13 73.04
Carbohydrates (g) 23.85 6.25 0.0 0.0 0.01 0.82 0.08 0.98 0.52 32.51 260.08
Ash (g) 0.15 0.0 0.42 0.37 0.22 0.01 0.0 0.18 0.0 1.37 10.96
Calories (kcal) 113.75 24.188 0.0 0.0 76.361 3.099 0.235 8.167 2.032 227.831 1822.648
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.22 n/a n/a n/a 0.22 1.76
Fructose (g) n/a n/a n/a n/a n/a 0.04 n/a n/a n/a 0.04 0.32
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 0.0 0.0 1.69 5.87 0.41 18.4 0.0 30.1 240.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 6.24 0.0 0.0 0.01 0.27 0.02 0.98 0.52 8.13 65.04
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 1.2 9.6
Calcium (mg) 4.688 0.063 0.0 0.09 2.556 0.539 0.67 23.683 0.005 32.293 258.344
Iron (mg) 1.45 0.0 0.0 0.0 0.0 0.02 0.0 0.01 0.0 1.49 11.92
Magnesium (mg) 6.875 0.0 0.0 0.004 0.213 0.404 0.075 2.246 0.0 9.817 78.536
Phosphorus (mg) 33.75 0.0 0.0 0.0 2.556 0.876 0.06 18.17 0.0 55.412 443.296
Potassium (mg) 33.438 0.125 0.0 0.03 2.556 5.727 0.8 30.829 0.011 73.514 588.112
Sodium (mg) 0.625 0.0 314.64 145.343 61.344 0.135 0.03 21.437 0.0 543.553 4348.424
Zinc (mg) 0.22 0.0 0.0 0.0 0.01 0.01 0.0 0.09 0.0 0.32 2.56
Copper (mg) 0.044 0.0 0.0 0.0 0.0 0.004 0.0 0.002 0.0 0.05 0.4
Manganese (mg) 0.213 0.0 0.0 0.0 0.0 0.024 n/a 0.0 0.0 0.237 1.896
Selenium (mcg) 10.6 0.0 0.0 0.0 0.1 0.0 0.0 0.4 0.0 11.2 89.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 266.144 4.043 0.25 5.308 0.0 275.744 2205.952
Retinol (mcg) 0.0 0.0 0.0 0.0 71.462 0.0 0.0 1.429 0.0 72.891 583.128
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 72.846 0.202 0.015 1.429 0.0 74.492 595.936
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 16.827 2.426 0.035 0.204 0.0 19.492 155.936
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.25 0.08 0.0 0.01 0.0 0.36 2.88
Vitamin D (IU) n/a n/a n/a n/a 5.964 n/a n/a n/a n/a 5.964 47.712
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 6.131 0.09 0.0 0.0 11.846 94.768
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.03 0.24
Tocopherol, gamma (mg) 0.12 n/a n/a n/a 0.0 0.0 n/a 0.01 n/a 0.13 1.04
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.9 0.6 0.2 0.0 1.7 13.6
Thiamin (mg) 0.247 0.0 0.0 0.0 0.001 0.001 0.0 0.006 0.0 0.255 2.04
Riboflavin (mg) 0.153 0.001 0.0 0.0 0.003 0.001 0.0 0.031 0.0 0.19 1.52
Niacin (mg) 1.844 0.0 0.0 0.0 0.004 0.007 0.002 0.012 0.0 1.869 14.952
Pantothenic acid (mg) 0.138 0.0 0.0 0.0 0.012 0.02 0.002 0.057 0.0 0.228 1.824
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.0 0.004 0.001 0.006 0.0 0.024 0.192
Folate (mcg) 57.188 0.0 0.0 0.0 0.32 0.067 0.065 1.021 0.0 58.66 469.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.04 0.0 0.06 0.48
Choline (mg) 3.3 0.0 0.0 0.0 2.0 0.4 0.0 3.3 0.0 8.9 71.2
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.041 n/a n/a 0.0 0.001 0.0 n/a 0.008 n/a 0.05 0.4
Threonine (g) 0.088 n/a n/a 0.0 0.004 0.002 n/a 0.033 n/a 0.126 1.008
Isoleucine (g) 0.113 n/a n/a 0.0 0.005 0.002 n/a 0.041 n/a 0.161 1.288
Leucine (g) 0.222 n/a n/a 0.0 0.009 0.003 n/a 0.067 n/a 0.301 2.408
Lysine (g) 0.072 n/a n/a 0.0 0.007 0.003 n/a 0.057 n/a 0.139 1.112
Methionine (g) 0.056 n/a n/a 0.0 0.002 0.0 n/a 0.016 n/a 0.075 0.6
Cystine (g) 0.069 n/a n/a 0.0 0.001 0.0 n/a 0.006 n/a 0.076 0.608
Phenylalanine (g) 0.163 n/a n/a 0.0 0.004 0.003 n/a 0.035 n/a 0.204 1.632
Tyrosine (g) 0.097 n/a n/a 0.0 0.004 0.002 n/a 0.029 n/a 0.132 1.056
Valine (g) 0.131 n/a n/a 0.0 0.006 0.003 n/a 0.049 n/a 0.19 1.52
Arginine (g) 0.131 n/a n/a 0.0 0.003 0.004 n/a 0.027 n/a 0.165 1.32
Histidine (g) 0.072 n/a n/a 0.0 0.002 0.001 n/a 0.02 n/a 0.096 0.768
Alanine (g) 0.103 n/a n/a 0.0 0.003 0.003 n/a 0.024 n/a 0.134 1.072
Aspartic acid (g) 0.138 n/a n/a 0.0 0.006 0.013 n/a 0.053 n/a 0.21 1.68
Glutamic acid (g) 1.088 n/a n/a 0.0 0.019 0.01 n/a 0.131 n/a 1.247 9.976
Glycine (g) 0.116 n/a n/a 0.0 0.002 0.003 n/a 0.014 n/a 0.135 1.08
Proline (g) 0.375 n/a n/a 0.0 0.009 0.002 n/a 0.067 n/a 0.453 3.624
Serine (g) 0.163 n/a n/a 0.0 0.005 0.003 n/a 0.035 n/a 0.206 1.648
Cholesterol (mg) 0.0 0.0 0.0 0.0 22.898 0.0 0.0 0.817 0.0 23.714 189.712
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 0.0 5.471 0.001 0.0 0.112 0.0 5.634 45.072
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.175 n/a n/a 0.175 1.4
Monounsaturated Fat (g) 0.028 0.0 0.0 0.0 2.239 0.001 0.0 0.051 0.0 2.319 18.552
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.324 0.004 0.0 0.006 0.0 0.463 3.704