Receta Cranberry Maple Glazed Ham - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 can (8 ounce.) jellied cranberry sauce

1 x Fully-cooked (8 lb.) whole boneless ham

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	maple syrup 6.71g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	0.0
Total Fat (g)	0.01	0.01	0.12
Carbohydrates (g)	4.5	4.5	54.0
Ash (g)	0.04	0.04	0.48
Calories (kcal)	17.509	17.509	210.108
Starch (g)	n/a	0.0	0.0
Sucrose (g)	3.78	3.78	45.36
Glucose (dextrose) (g)	0.16	0.16	1.92
Fructose (g)	0.06	0.06	0.72
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	2.15	2.15	25.8
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	3.99	3.99	47.88
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	4.495	4.495	53.94
Iron (mg)	0.08	0.08	0.96
Magnesium (mg)	0.939	0.939	11.268
Phosphorus (mg)	0.134	0.134	1.608
Potassium (mg)	13.685	13.685	164.22
Sodium (mg)	0.604	0.604	7.248
Zinc (mg)	0.28	0.28	3.36
Copper (mg)	0.005	0.005	0.06
Manganese (mg)	0.221	0.221	2.652
Selenium (mcg)	0.0	0.0	0.0
Vitamin A, IU (IU)	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.0	0.0
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.001	0.001	0.012
Riboflavin (mg)	0.001	0.001	0.012
Niacin (mg)	0.002	0.002	0.024
Pantothenic acid (mg)	0.003	0.003	0.036
Vitamin B-6 (mg)	0.0	0.0	0.0
Folate (mcg)	0.0	0.0	0.0
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	0.1	0.1	1.2
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.003	0.003	0.036
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.004	0.004	0.048
Polyunsaturated (g)	0.007	0.007	0.084