Receta Cranberry-Mint Tea - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cranberry – Mint Tea
mint sprigs, for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cranberry
0.0g 		water
948.0g 		cranberries
361.18g 		mint
37.39g 		sugar
100.0g 		mint
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 1.41 1.23 0.0 n/a 2.64 2.64
Total Fat (g) n/a 0.0 0.47 0.27 0.0 n/a 0.74 0.74
Carbohydrates (g) n/a 0.0 44.06 3.14 99.98 n/a 147.19 147.19
Ash (g) n/a 0.95 0.54 0.76 0.0 n/a 2.25 2.25
Calories (kcal) n/a 0.0 166.142 16.452 387.0 n/a 569.595 569.595
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.47 n/a n/a n/a 0.47 0.47
Glucose (dextrose) (g) n/a n/a 11.85 n/a n/a n/a 11.85 11.85
Fructose (g) n/a n/a 2.28 n/a n/a n/a 2.28 2.28
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) n/a 947.05 314.7 31.99 0.03 n/a 1293.77 1293.77
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 14.59 n/a 99.91 n/a 114.5 114.5
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 16.6 2.5 0.0 n/a 19.2 19.2
Calcium (mg) n/a 28.44 28.894 74.41 1.0 n/a 132.744 132.744
Iron (mg) n/a 0.0 0.9 4.44 0.01 n/a 5.35 5.35
Magnesium (mg) n/a 9.48 21.671 23.557 0.0 n/a 54.708 54.708
Phosphorus (mg) n/a 0.0 46.953 22.435 0.0 n/a 69.388 69.388
Potassium (mg) n/a 0.0 307.002 171.255 2.0 n/a 480.258 480.258
Sodium (mg) n/a 37.92 7.224 11.218 0.0 n/a 56.361 56.361
Zinc (mg) n/a 0.09 0.36 0.41 0.0 n/a 0.86 0.86
Copper (mg) n/a 0.095 0.217 0.09 0.0 n/a 0.401 0.401
Manganese (mg) n/a 0.0 1.3 0.419 0.0 n/a 1.719 1.719
Selenium (mcg) n/a 0.0 0.4 n/a 0.6 n/a 1.0 1.0
Vitamin A, IU (IU) n/a 0.0 216.707 1515.872 0.0 n/a 1732.579 1732.579
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 10.835 75.906 0.0 n/a 86.741 86.741
Beta Carotene (mcg) n/a 0.0 130.024 n/a 0.0 n/a 130.024 130.024
Vitamin E (mg) n/a 0.0 4.33 n/a 0.0 n/a 4.33 4.33
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 328.673 n/a 0.0 n/a 328.673 328.673
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.14 n/a n/a n/a 0.14 0.14
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 48.0 5.0 0.0 n/a 53.0 53.0
Thiamin (mg) n/a 0.0 0.036 0.03 0.0 n/a 0.066 0.066
Riboflavin (mg) n/a 0.0 0.072 0.067 0.02 n/a 0.16 0.16
Niacin (mg) n/a 0.0 0.361 0.355 0.0 n/a 0.716 0.716
Pantothenic acid (mg) n/a 0.0 1.084 0.093 0.0 n/a 1.177 1.177
Vitamin B-6 (mg) n/a 0.0 0.217 0.06 0.0 n/a 0.277 0.277
Folate (mcg) n/a 0.0 3.612 39.262 0.0 n/a 42.873 42.873
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.0 19.9 n/a 0.0 n/a 19.9 19.9
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.019 n/a n/a 0.019 0.019
Threonine (g) n/a n/a 0.108 0.052 n/a n/a 0.161 0.161
Isoleucine (g) n/a n/a 0.108 0.052 n/a n/a 0.161 0.161
Leucine (g) n/a n/a 0.181 0.093 n/a n/a 0.274 0.274
Lysine (g) n/a n/a 0.144 0.052 n/a n/a 0.197 0.197
Methionine (g) n/a n/a 0.0 0.019 n/a n/a 0.019 0.019
Cystine (g) n/a n/a 0.0 0.015 n/a n/a 0.015 0.015
Phenylalanine (g) n/a n/a 0.144 0.064 n/a n/a 0.208 0.208
Tyrosine (g) n/a n/a 0.108 0.037 n/a n/a 0.146 0.146
Valine (g) n/a n/a 0.181 0.06 n/a n/a 0.24 0.24
Arginine (g) n/a n/a 0.217 0.056 n/a n/a 0.273 0.273
Histidine (g) n/a n/a 0.072 0.026 n/a n/a 0.098 0.098
Alanine (g) n/a n/a 0.181 0.064 n/a n/a 0.244 0.244
Aspartic acid (g) n/a n/a 0.686 0.146 n/a n/a 0.832 0.832
Glutamic acid (g) n/a n/a 0.542 0.135 n/a n/a 0.676 0.676
Glycine (g) n/a n/a 0.181 0.06 n/a n/a 0.24 0.24
Proline (g) n/a n/a 0.108 0.052 n/a n/a 0.161 0.161
Serine (g) n/a n/a 0.181 0.049 n/a n/a 0.229 0.229
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.036 0.071 0.0 n/a 0.107 0.107
Phytosterols (mg) n/a n/a n/a 3.739 n/a n/a 3.739 3.739
Monounsaturated Fat (g) n/a 0.0 0.072 0.011 0.0 n/a 0.083 0.083
Polyunsaturated (g) n/a 0.0 0.217 0.146 0.0 n/a 0.363 0.363