Receta Cranberry Mousse Jello Mold Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe
gelatin
8.5g
water
11.85g
pineapple
31.75g
cranberry sauce
27.7g
lemon juice
2.29g
lemon peel
0.1g
nutmeg
0.06g
cream
23.0g
pecans
1.44g
Total Per Serving Total for Recipe
Protein (g) 0.1 0.0 0.11 0.06 0.01 0.0 0.0 0.48 0.13 0.89 17.8
Total Fat (g) 0.0 0.0 0.03 0.04 0.0 0.0 0.06 4.54 1.04 5.71 114.2
Carbohydrates (g) 1.21 0.0 6.41 10.78 0.2 0.02 0.0 0.66 0.2 19.47 389.4
Ash (g) n/a 0.01 0.11 0.03 0.01 0.0 0.0 0.2 0.02 0.37 7.4
Calories (kcal) 5.273 0.0 24.765 41.827 0.572 0.047 0.499 44.39 9.98 127.353 2547.06
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.2
Sucrose (g) n/a n/a 0.7 n/a n/a n/a n/a 0.0 0.06 0.75 15.0
Glucose (dextrose) (g) n/a n/a 2.38 n/a n/a n/a n/a 0.0 0.0 2.38 47.6
Fructose (g) n/a n/a 2.29 n/a n/a n/a n/a 0.0 0.0 2.29 45.8
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.81 0.0 0.81 16.2
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.18 11.84 25.08 16.8 2.08 0.08 0.0 17.13 0.05 80.23 1604.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.15 0.0 5.37 10.5 0.05 0.0 0.0 0.81 0.06 17.93 358.6
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.3 0.0 0.0 0.0 0.0 0.1 0.7 14.0
Calcium (mg) 0.255 0.356 4.445 1.108 0.16 0.134 0.0 25.3 1.011 32.769 655.38
Iron (mg) 0.0 0.0 0.12 0.06 0.0 0.0 0.0 0.04 0.04 0.26 5.2
Magnesium (mg) 0.085 0.119 5.08 0.831 0.137 0.015 0.0 2.3 1.748 10.314 206.28
Phosphorus (mg) 1.871 0.0 2.223 1.662 0.137 0.012 0.0 26.45 4.001 36.355 727.1
Potassium (mg) 0.085 0.0 33.02 7.202 2.837 0.16 0.0 32.43 5.921 81.655 1633.1
Sodium (mg) 6.379 0.474 0.318 8.033 0.023 0.006 0.0 18.4 0.0 33.632 672.64
Zinc (mg) 0.0 0.0 0.04 0.01 0.0 0.0 0.0 0.09 0.07 0.21 4.2
Copper (mg) 0.002 0.001 0.032 0.006 0.001 0.0 n/a 0.005 0.017 0.063 1.26
Manganese (mg) n/a 0.0 0.343 0.017 0.0 n/a n/a 0.002 0.065 0.427 8.54
Selenium (mcg) 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.6 0.1 1.0 20.0
Vitamin A, IU (IU) n/a 0.0 4.445 11.634 0.458 0.05 0.0 132.48 0.809 149.875 2997.5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.8 0.0 36.8 736.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.318 0.554 0.023 0.003 0.0 37.26 0.043 38.201 764.02
Beta Carotene (mcg) 0.0 0.0 2.54 6.925 0.069 0.007 0.0 5.98 0.419 15.939 318.78
Vitamin E (mg) 0.0 0.0 0.0 0.23 0.0 0.0 0.0 0.1 0.02 0.36 7.2
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 17.451 0.206 0.018 0.0 0.0 0.246 17.92 358.4
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.2
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.01 0.35 0.36 7.2
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.2
Vitamin C (mg) 0.0 0.0 2.3 0.6 1.1 0.1 0.0 0.2 0.0 4.3 86.0
Thiamin (mg) 0.0 0.0 0.029 0.006 0.001 0.0 0.0 0.009 0.01 0.054 1.08
Riboflavin (mg) 0.001 0.0 0.01 0.006 0.0 0.0 0.0 0.039 0.002 0.057 1.14
Niacin (mg) 0.0 0.0 0.092 0.028 0.002 0.0 0.0 0.025 0.017 0.165 3.3
Pantothenic acid (mg) n/a 0.0 0.032 n/a 0.002 0.0 0.0 0.078 0.012 0.125 2.5
Vitamin B-6 (mg) 0.0 0.0 0.022 0.003 0.001 0.0 0.0 0.014 0.003 0.043 0.86
Folate (mcg) 0.085 0.0 1.588 0.277 0.297 0.013 0.0 1.61 0.318 4.188 83.76
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.06 1.2
Choline (mg) 0.0 0.0 1.2 1.1 0.1 0.0 n/a 4.4 0.6 7.4 148.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.003 n/a n/a n/a 0.0 0.009 0.001 0.014 0.28
Threonine (g) n/a n/a 0.003 n/a n/a n/a 0.0 0.028 0.004 0.035 0.7
Isoleucine (g) n/a n/a 0.003 n/a n/a n/a 0.0 0.032 0.005 0.04 0.8
Leucine (g) n/a n/a 0.003 n/a n/a n/a 0.0 0.062 0.009 0.074 1.48
Lysine (g) n/a n/a 0.006 n/a n/a n/a 0.0 0.053 0.004 0.063 1.26
Methionine (g) n/a n/a 0.003 n/a n/a n/a 0.0 0.016 0.003 0.022 0.44
Cystine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.007 0.002 0.009 0.18
Phenylalanine (g) n/a n/a 0.003 n/a n/a n/a 0.0 0.03 0.006 0.039 0.78
Tyrosine (g) n/a n/a 0.003 n/a n/a n/a 0.0 0.03 0.003 0.036 0.72
Valine (g) n/a n/a 0.003 n/a n/a n/a 0.0 0.039 0.006 0.048 0.96
Arginine (g) n/a n/a 0.003 n/a n/a n/a 0.0 0.023 0.017 0.043 0.86
Histidine (g) n/a n/a 0.003 n/a n/a n/a 0.0 0.018 0.004 0.025 0.5
Alanine (g) n/a n/a 0.006 n/a n/a n/a 0.0 0.023 0.006 0.035 0.7
Aspartic acid (g) n/a n/a 0.025 n/a n/a n/a 0.0 0.051 0.013 0.089 1.78
Glutamic acid (g) n/a n/a 0.013 n/a n/a n/a 0.0 0.131 0.026 0.17 3.4
Glycine (g) n/a n/a 0.003 n/a n/a n/a 0.0 0.014 0.006 0.023 0.46
Proline (g) n/a n/a 0.003 n/a n/a n/a 0.0 0.06 0.005 0.068 1.36
Serine (g) n/a n/a 0.006 n/a n/a n/a 0.0 0.037 0.007 0.05 1.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.96 0.0 11.96 239.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.003 0.003 0.0 0.0 0.051 2.647 0.089 2.793 55.86
Phytosterols (mg) n/a n/a n/a n/a n/a 0.035 0.0 n/a 1.473 1.508 30.16
Monounsaturated Fat (g) 0.0 0.0 0.003 0.006 0.0 0.0 0.003 1.166 0.589 1.767 35.34
Polyunsaturated (g) 0.0 0.0 0.013 0.019 0.0 0.0 0.0 0.193 0.312 0.537 10.74