Receta Cranberry Nut Bread - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
flour
41.67g |
sugar
33.33g |
baking powder
1.15g |
salt
1.0g |
baking soda
0.38g |
orange juice
31.0g |
butter
4.73g |
egg
7.33g |
nuts
22.83g |
cranberries
17.97g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.04 | 0.92 | 3.95 | 0.07 | 9.5 | 57.0 |
| Total Fat (g) | 0.41 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 3.84 | 0.73 | 11.75 | 0.02 | 16.81 | 100.86 |
| Carbohydrates (g) | 31.8 | 33.33 | 0.0 | 0.0 | 0.0 | 3.22 | 0.0 | 0.06 | 5.79 | 2.19 | 76.39 | 458.34 |
| Ash (g) | 0.2 | 0.0 | 0.42 | 1.0 | 0.14 | 0.12 | 0.1 | 0.06 | 0.95 | 0.03 | 3.02 | 18.12 |
| Calories (kcal) | 151.667 | 129.0 | 0.0 | 0.0 | 0.0 | 13.95 | 33.938 | 10.487 | 135.63 | 8.265 | 482.936 | 2897.616 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.02 | 0.03 | 0.18 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.59 | 0.6 | 3.6 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.11 | 0.12 | 0.72 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.06 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.97 | 0.01 | 0.0 | 0.0 | 0.0 | 27.37 | 0.75 | 5.56 | 0.4 | 15.65 | 54.72 | 328.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.11 | 33.3 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.06 | 1.06 | 0.73 | 37.86 | 227.16 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.06 |
| Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.1 | 0.8 | 4.1 | 24.6 |
| Calcium (mg) | 6.25 | 0.333 | 0.0 | 0.24 | 0.0 | 3.41 | 1.136 | 3.887 | 15.983 | 1.437 | 32.677 | 196.062 |
| Iron (mg) | 1.93 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.13 | 0.84 | 0.04 | 3.03 | 18.18 |
| Magnesium (mg) | 9.167 | 0.0 | 0.0 | 0.01 | 0.0 | 3.41 | 0.095 | 0.88 | 51.375 | 1.078 | 66.014 | 396.084 |
| Phosphorus (mg) | 45.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.27 | 1.136 | 14.007 | 99.325 | 2.336 | 167.073 | 1002.438 |
| Potassium (mg) | 44.583 | 0.667 | 0.0 | 0.08 | 0.0 | 62.0 | 1.136 | 9.827 | 136.315 | 15.272 | 269.879 | 1619.274 |
| Sodium (mg) | 0.833 | 0.0 | 314.64 | 387.58 | 104.88 | 0.31 | 27.264 | 10.267 | 152.755 | 0.359 | 998.888 | 5993.328 |
| Zinc (mg) | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.08 | 0.87 | 0.02 | 1.28 | 7.68 |
| Copper (mg) | 0.058 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.007 | 0.292 | 0.011 | 0.381 | 2.286 |
| Manganese (mg) | 0.283 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.003 | 0.443 | 0.065 | 0.798 | 4.788 |
| Selenium (mcg) | 14.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 1.7 | 0.0 | 18.5 | 111.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.0 | 118.286 | 35.713 | 1.142 | 10.78 | 227.921 | 1367.526 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.761 | 10.193 | 0.0 | 0.0 | 41.954 | 251.724 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 32.376 | 10.267 | 0.0 | 0.539 | 46.282 | 277.692 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.23 | 7.479 | 0.733 | 0.685 | 6.468 | 25.595 | 153.57 |
| Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.11 | 0.07 | 2.5 | 0.22 | 2.93 | 17.58 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 2.651 | 2.567 | n/a | n/a | 5.217 | 31.302 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 35.65 | 0.0 | 24.273 | 4.795 | 16.35 | 88.568 | 531.408 |
| Tocopherol, beta (mg) | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.03 | 0.18 |
| Tocopherol, gamma (mg) | 0.16 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.04 | n/a | 0.01 | 0.2 | 1.2 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.5 | 0.0 | 0.0 | 0.1 | 2.4 | 18.0 | 108.0 |
| Thiamin (mg) | 0.329 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.0 | 0.005 | 0.046 | 0.002 | 0.41 | 2.46 |
| Riboflavin (mg) | 0.204 | 0.007 | 0.0 | 0.0 | 0.0 | 0.009 | 0.001 | 0.035 | 0.046 | 0.004 | 0.306 | 1.836 |
| Niacin (mg) | 2.458 | 0.0 | 0.0 | 0.0 | 0.0 | 0.124 | 0.002 | 0.005 | 1.073 | 0.018 | 3.68 | 22.08 |
| Pantothenic acid (mg) | 0.183 | 0.0 | 0.0 | 0.0 | 0.0 | 0.059 | 0.005 | 0.106 | 0.276 | 0.054 | 0.683 | 4.098 |
| Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.01 | 0.069 | 0.011 | 0.119 | 0.714 |
| Folate (mcg) | 76.25 | 0.0 | 0.0 | 0.0 | 0.0 | 9.3 | 0.142 | 3.447 | 11.417 | 0.18 | 100.735 | 604.41 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 0.0 | 0.0 | 0.1 | 0.6 |
| Choline (mg) | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.9 | 18.4 | 12.4 | 1.0 | 38.9 | 233.4 |
| Folic acid (mcg) | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 385.002 |
| Tryptophan (g) | 0.054 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.012 | 0.059 | 0.0 | 0.126 | 0.756 |
| Threonine (g) | 0.117 | n/a | n/a | 0.0 | n/a | 0.003 | 0.002 | 0.041 | 0.137 | 0.005 | 0.305 | 1.83 |
| Isoleucine (g) | 0.15 | n/a | n/a | 0.0 | n/a | 0.003 | 0.002 | 0.049 | 0.169 | 0.005 | 0.379 | 2.274 |
| Leucine (g) | 0.296 | n/a | n/a | 0.0 | n/a | 0.003 | 0.004 | 0.08 | 0.313 | 0.009 | 0.704 | 4.224 |
| Lysine (g) | 0.096 | n/a | n/a | 0.0 | n/a | 0.003 | 0.003 | 0.067 | 0.162 | 0.007 | 0.338 | 2.028 |
| Methionine (g) | 0.075 | n/a | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.028 | 0.053 | 0.0 | 0.156 | 0.936 |
| Cystine (g) | 0.092 | n/a | n/a | 0.0 | n/a | 0.003 | 0.0 | 0.02 | 0.066 | 0.0 | 0.181 | 1.086 |
| Phenylalanine (g) | 0.217 | n/a | n/a | 0.0 | n/a | 0.003 | 0.002 | 0.05 | 0.217 | 0.007 | 0.496 | 2.976 |
| Tyrosine (g) | 0.129 | n/a | n/a | 0.0 | n/a | 0.0 | 0.002 | 0.037 | 0.155 | 0.005 | 0.328 | 1.968 |
| Valine (g) | 0.175 | n/a | n/a | 0.0 | n/a | 0.003 | 0.003 | 0.063 | 0.212 | 0.009 | 0.465 | 2.79 |
| Arginine (g) | 0.175 | n/a | n/a | 0.0 | n/a | 0.016 | 0.001 | 0.06 | 0.511 | 0.011 | 0.774 | 4.644 |
| Histidine (g) | 0.096 | n/a | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.023 | 0.11 | 0.004 | 0.233 | 1.398 |
| Alanine (g) | 0.138 | n/a | n/a | 0.0 | n/a | 0.006 | 0.001 | 0.054 | 0.185 | 0.009 | 0.393 | 2.358 |
| Aspartic acid (g) | 0.183 | n/a | n/a | 0.0 | n/a | 0.025 | 0.003 | 0.098 | 0.47 | 0.034 | 0.813 | 4.878 |
| Glutamic acid (g) | 1.45 | n/a | n/a | 0.0 | n/a | 0.009 | 0.009 | 0.123 | 1.009 | 0.027 | 2.627 | 15.762 |
| Glycine (g) | 0.154 | n/a | n/a | 0.0 | n/a | 0.003 | 0.001 | 0.032 | 0.242 | 0.009 | 0.441 | 2.646 |
| Proline (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.012 | 0.004 | 0.037 | 0.201 | 0.005 | 0.76 | 4.56 |
| Serine (g) | 0.217 | n/a | n/a | 0.0 | n/a | 0.003 | 0.002 | 0.071 | 0.21 | 0.009 | 0.512 | 3.072 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.177 | 31.02 | 0.0 | 0.0 | 41.197 | 247.182 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.067 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 2.432 | 0.227 | 1.576 | 0.002 | 4.309 | 25.854 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.038 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.995 | 0.279 | 7.17 | 0.004 | 8.498 | 50.988 |
| Polyunsaturated (g) | 0.171 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.144 | 0.1 | 2.459 | 0.011 | 2.897 | 17.382 |