Receta Cranberry Nut Bread 2 - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
20.83g |
sugar
16.67g |
baking powder
0.58g |
salt
0.5g |
baking soda
0.19g |
orange juice
15.5g |
orange zest
0.5g |
shortening
2.13g |
egg
3.23g |
cranberries
13.48g |
nuts
5.71g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.01 | 0.0 | 0.41 | 0.05 | 0.99 | 3.71 | 44.52 |
| Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 2.13 | 0.32 | 0.02 | 2.94 | 5.65 | 67.8 |
| Carbohydrates (g) | 15.9 | 16.66 | 0.0 | 0.0 | 0.0 | 1.61 | 0.08 | 0.0 | 0.02 | 1.64 | 1.45 | 37.37 | 448.44 |
| Ash (g) | 0.1 | 0.0 | 0.21 | 0.5 | 0.07 | 0.06 | n/a | 0.0 | 0.03 | 0.02 | 0.24 | 1.23 | 14.76 |
| Calories (kcal) | 75.833 | 64.5 | 0.0 | 0.0 | 0.0 | 6.975 | 0.235 | 18.859 | 4.614 | 6.199 | 33.908 | 211.122 | 2533.464 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | 0.02 | 0.24 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.44 | n/a | 0.45 | 5.4 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.08 | n/a | 0.09 | 1.08 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.48 | 0.01 | 0.0 | 0.0 | 0.0 | 13.69 | 0.41 | 0.0 | 2.45 | 11.74 | 0.1 | 30.87 | 370.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.06 | 16.65 | 0.0 | 0.0 | 0.0 | 1.3 | 0.02 | 0.0 | 0.02 | 0.54 | 0.26 | 18.86 | 226.32 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.5 | 1.8 | 21.6 |
| Calcium (mg) | 3.125 | 0.167 | 0.0 | 0.12 | 0.0 | 1.705 | 0.67 | 0.0 | 1.71 | 1.078 | 3.996 | 12.571 | 150.852 |
| Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.06 | 0.03 | 0.21 | 1.31 | 15.72 |
| Magnesium (mg) | 4.583 | 0.0 | 0.0 | 0.005 | 0.0 | 1.705 | 0.075 | 0.0 | 0.387 | 0.809 | 12.844 | 20.408 | 244.896 |
| Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2.635 | 0.06 | 0.0 | 6.163 | 1.752 | 24.831 | 57.941 | 695.292 |
| Potassium (mg) | 22.292 | 0.333 | 0.0 | 0.04 | 0.0 | 31.0 | 0.8 | 0.0 | 4.324 | 11.454 | 34.079 | 104.321 | 1251.852 |
| Sodium (mg) | 0.417 | 0.0 | 157.32 | 193.79 | 52.44 | 0.155 | 0.03 | 0.0 | 4.517 | 0.27 | 38.189 | 447.127 | 5365.524 |
| Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.01 | 0.22 | 0.42 | 5.04 |
| Copper (mg) | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.003 | 0.008 | 0.073 | 0.12 | 1.44 |
| Manganese (mg) | 0.142 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | n/a | n/a | 0.001 | 0.049 | 0.111 | 0.304 | 3.648 |
| Selenium (mcg) | 7.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.4 | 8.6 | 103.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.0 | n/a | 0.0 | 15.714 | 8.085 | 0.285 | 55.084 | 661.008 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.485 | 0.0 | 0.0 | 4.485 | 53.82 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.55 | 0.015 | 0.0 | 4.517 | 0.404 | 0.0 | 6.487 | 77.844 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.115 | 0.035 | 0.0 | 0.323 | 4.851 | 0.171 | 10.495 | 125.94 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.03 | 0.16 | 0.62 | 0.85 | 10.2 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.129 | n/a | n/a | 1.129 | 13.548 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 17.825 | 0.09 | 0.0 | 10.68 | 12.262 | 1.199 | 45.806 | 549.672 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | 0.63 | 0.02 | 0.01 | n/a | 0.73 | 8.76 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.36 | 0.0 | 0.0 | n/a | 0.36 | 4.32 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 0.6 | 0.0 | 0.0 | 1.8 | 0.0 | 10.2 | 122.4 |
| Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 0.002 | 0.001 | 0.011 | 0.194 | 2.328 |
| Riboflavin (mg) | 0.102 | 0.003 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.015 | 0.003 | 0.011 | 0.14 | 1.68 |
| Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.0 | 0.0 | 0.062 | 0.002 | 0.0 | 0.002 | 0.013 | 0.268 | 1.577 | 18.924 |
| Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.0 | 0.0 | 0.029 | n/a | 0.0 | 0.046 | 0.04 | 0.069 | 0.277 | 3.324 |
| Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.001 | 0.0 | 0.005 | 0.008 | 0.017 | 0.045 | 0.54 |
| Folate (mcg) | 38.125 | 0.0 | 0.0 | 0.0 | 0.0 | 4.65 | 0.065 | 0.0 | 1.517 | 0.135 | 2.854 | 47.345 | 568.14 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.04 | 0.48 |
| Choline (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 8.1 | 0.7 | 3.1 | 15.1 | 181.2 |
| Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | 0.027 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.005 | 0.0 | 0.015 | 0.047 | 0.564 |
| Threonine (g) | 0.058 | n/a | n/a | 0.0 | n/a | 0.002 | n/a | 0.0 | 0.018 | 0.004 | 0.034 | 0.116 | 1.392 |
| Isoleucine (g) | 0.075 | n/a | n/a | 0.0 | n/a | 0.002 | n/a | 0.0 | 0.022 | 0.004 | 0.042 | 0.144 | 1.728 |
| Leucine (g) | 0.148 | n/a | n/a | 0.0 | n/a | 0.002 | n/a | 0.0 | 0.035 | 0.007 | 0.078 | 0.27 | 3.24 |
| Lysine (g) | 0.048 | n/a | n/a | 0.0 | n/a | 0.002 | n/a | 0.0 | 0.029 | 0.005 | 0.041 | 0.125 | 1.5 |
| Methionine (g) | 0.038 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.012 | 0.0 | 0.013 | 0.063 | 0.756 |
| Cystine (g) | 0.046 | n/a | n/a | 0.0 | n/a | 0.002 | n/a | 0.0 | 0.009 | 0.0 | 0.017 | 0.073 | 0.876 |
| Phenylalanine (g) | 0.108 | n/a | n/a | 0.0 | n/a | 0.002 | n/a | 0.0 | 0.022 | 0.005 | 0.054 | 0.191 | 2.292 |
| Tyrosine (g) | 0.065 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.016 | 0.004 | 0.039 | 0.124 | 1.488 |
| Valine (g) | 0.088 | n/a | n/a | 0.0 | n/a | 0.002 | n/a | 0.0 | 0.028 | 0.007 | 0.053 | 0.177 | 2.124 |
| Arginine (g) | 0.088 | n/a | n/a | 0.0 | n/a | 0.008 | n/a | 0.0 | 0.026 | 0.008 | 0.128 | 0.258 | 3.096 |
| Histidine (g) | 0.048 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.003 | 0.027 | 0.088 | 1.056 |
| Alanine (g) | 0.069 | n/a | n/a | 0.0 | n/a | 0.003 | n/a | 0.0 | 0.024 | 0.007 | 0.046 | 0.149 | 1.788 |
| Aspartic acid (g) | 0.092 | n/a | n/a | 0.0 | n/a | 0.012 | n/a | 0.0 | 0.043 | 0.026 | 0.118 | 0.29 | 3.48 |
| Glutamic acid (g) | 0.725 | n/a | n/a | 0.0 | n/a | 0.005 | n/a | 0.0 | 0.054 | 0.02 | 0.252 | 1.056 | 12.672 |
| Glycine (g) | 0.077 | n/a | n/a | 0.0 | n/a | 0.002 | n/a | 0.0 | 0.014 | 0.007 | 0.061 | 0.16 | 1.92 |
| Proline (g) | 0.25 | n/a | n/a | 0.0 | n/a | 0.006 | n/a | 0.0 | 0.016 | 0.004 | 0.05 | 0.327 | 3.924 |
| Serine (g) | 0.108 | n/a | n/a | 0.0 | n/a | 0.002 | n/a | 0.0 | 0.031 | 0.007 | 0.053 | 0.2 | 2.4 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.649 | 0.0 | 0.0 | 13.649 | 163.788 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.713 | n/a | n/a | n/a | 0.713 | 8.556 |
| Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.496 | 0.1 | 0.001 | 0.394 | 1.028 | 12.336 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 1.375 | 0.123 | 0.003 | 1.792 | 3.318 | 39.816 |
| Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.149 | 0.044 | 0.008 | 0.615 | 0.908 | 10.896 |