Receta Cranberry Onion Pork Roast - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		pork top loin
127.01g 		cranberry sauce
86.56g 		onion soup
1.25g 		Total Per Serving Total for Recipe
Protein (g) 28.44 0.17 0.09 28.7 172.2
Total Fat (g) 5.16 0.13 0.0 5.29 31.74
Carbohydrates (g) 0.0 33.67 0.81 34.49 206.94
Ash (g) 1.28 0.09 0.29 1.66 9.96
Calories (kcal) 167.647 130.711 3.663 302.02 1812.12
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 93.07 52.5 0.05 145.62 873.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 32.81 0.06 32.87 197.22
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.1 0.9 5.4
Calcium (mg) 6.35 3.463 1.788 11.6 69.6
Iron (mg) 0.69 0.19 0.02 0.89 5.34
Magnesium (mg) 33.021 2.597 0.75 36.368 218.208
Phosphorus (mg) 285.762 5.194 2.638 293.593 1761.558
Potassium (mg) 474.999 22.506 9.013 506.518 3039.108
Sodium (mg) 62.233 25.103 100.388 187.723 1126.338
Zinc (mg) 2.29 0.04 0.01 2.34 14.04
Copper (mg) 0.076 0.017 0.004 0.098 0.588
Manganese (mg) 0.013 0.052 0.008 0.073 0.438
Selenium (mcg) 35.2 0.3 0.1 35.5 213.0
Vitamin A, IU (IU) 0.0 36.357 0.188 36.544 219.264
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.731 0.013 1.744 10.464
Beta Carotene (mcg) 0.0 21.641 0.113 21.753 130.518
Vitamin E (mg) 0.17 0.72 0.0 0.89 5.34
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 54.535 0.338 54.872 329.232
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 0.01 0.06
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.7 0.0 1.8 10.8
Thiamin (mg) 0.559 0.017 0.004 0.58 3.48
Riboflavin (mg) 0.241 0.017 0.003 0.262 1.572
Niacin (mg) 7.303 0.087 0.018 7.408 44.448
Pantothenic acid (mg) 0.953 n/a 0.011 0.963 5.778
Vitamin B-6 (mg) 0.965 0.009 0.007 0.981 5.886
Folate (mcg) 0.0 0.866 0.0 0.866 5.196
Vitamin B-12 (mcg) 0.65 0.0 0.0 0.65 3.9
Choline (mg) 75.6 3.3 0.4 79.2 475.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.305 n/a n/a 0.305 1.83
Threonine (g) 1.283 n/a n/a 1.283 7.698
Isoleucine (g) 1.397 n/a n/a 1.397 8.382
Leucine (g) 2.426 n/a n/a 2.426 14.556
Lysine (g) 2.642 n/a n/a 2.642 15.852
Methionine (g) 0.787 n/a n/a 0.787 4.722
Cystine (g) 0.33 n/a n/a 0.33 1.98
Phenylalanine (g) 1.194 n/a n/a 1.194 7.164
Tyrosine (g) 1.08 n/a n/a 1.08 6.48
Valine (g) 1.486 n/a n/a 1.486 8.916
Arginine (g) 1.892 n/a n/a 1.892 11.352
Histidine (g) 1.232 n/a n/a 1.232 7.392
Alanine (g) 1.676 n/a n/a 1.676 10.056
Aspartic acid (g) 2.781 n/a n/a 2.781 16.686
Glutamic acid (g) 4.547 n/a n/a 4.547 27.282
Glycine (g) 1.283 n/a n/a 1.283 7.698
Proline (g) 1.156 n/a n/a 1.156 6.936
Serine (g) 1.232 n/a n/a 1.232 7.392
Cholesterol (mg) 80.013 0.0 0.0 80.013 480.078
Trans Fat (g) 0.025 n/a n/a 0.025 0.15
Saturated Fat (g) 1.575 0.009 0.001 1.585 9.51
Phytosterols (mg) n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 2.032 0.017 0.001 2.05 12.3
Polyunsaturated (g) 0.508 0.061 0.002 0.571 3.426