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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		orange juice
310.0g 		orange juice concentrate
11.83g 		fructose
10.0g 		salt
6.0g 		flour
375.0g 		vital
9.86g 		yeast
9.0g 		orange peel
4.0g 		cranberries
80.85g 		Total Per Serving Total for Recipe
Protein (g) 2.17 0.28 0.0 0.0 38.74 7.41 3.45 0.06 0.32 52.42 52.42
Total Fat (g) 0.62 0.02 0.0 0.0 3.68 0.18 0.41 0.01 0.11 5.03 5.03
Carbohydrates (g) 32.24 4.52 0.45 0.0 286.16 1.36 3.44 0.64 9.86 338.67 338.67
Ash (g) 1.24 0.16 n/a 5.99 1.76 0.1 0.63 n/a 0.12 10.0 10.0
Calories (kcal) 139.5 18.81 1.8 0.0 1365.0 36.482 26.55 1.88 37.191 1627.213 1627.213
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.11 0.11
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 2.65 2.65 2.65
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.51 0.51 0.51
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 273.73 6.84 9.44 0.01 44.7 0.81 0.68 3.26 70.44 409.93 409.93
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 26.04 4.42 0.45 0.0 1.01 0.0 0.0 0.17 3.27 35.36 35.36
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.1 0.0 0.0 10.1 0.1 1.9 0.4 3.7 16.9 16.9
Calcium (mg) 34.1 3.786 1.7 1.44 56.25 14.001 5.76 5.36 6.468 128.865 128.865
Iron (mg) 0.62 0.04 0.0 0.02 17.4 0.51 1.49 0.03 0.2 20.32 20.32
Magnesium (mg) 34.1 4.022 0.3 0.06 82.5 2.465 8.82 0.6 4.851 137.718 137.718
Phosphorus (mg) 52.7 6.743 0.0 0.0 405.0 25.636 116.1 0.48 10.51 617.17 617.17
Potassium (mg) 620.0 79.734 0.0 0.48 401.25 9.86 180.0 6.4 68.722 1366.447 1366.447
Sodium (mg) 3.1 0.355 0.8 2325.48 7.5 2.859 4.5 0.24 1.617 2346.451 2346.451
Zinc (mg) 0.16 0.02 0.03 0.01 2.63 0.08 0.58 0.01 0.08 3.59 3.59
Copper (mg) 0.124 0.019 0.001 0.002 0.525 0.018 0.045 0.004 0.049 0.786 0.786
Manganese (mg) 0.031 0.006 n/a 0.006 2.55 n/a 0.05 n/a 0.291 2.933 2.933
Selenium (mcg) 0.3 0.0 0.0 0.0 127.1 3.9 2.2 0.0 0.1 133.7 133.7
Vitamin A, IU (IU) 620.0 44.836 n/a 0.0 0.0 0.0 0.09 n/a 48.51 713.436 713.436
Retinol (mcg) 0.0 0.0 3.2 0.0 0.0 0.0 0.0 0.0 0.0 3.2 3.2
Vitamin A, RAE (mcg_RAE) 31.0 2.248 3.2 0.0 0.0 0.0 0.0 0.12 2.425 38.993 38.993
Beta Carotene (mcg) 102.3 7.335 0.0 0.0 0.0 0.0 0.0 0.28 29.106 139.021 139.021
Vitamin E (mg) 0.12 0.08 0.19 0.0 0.23 0.0 0.0 0.01 0.97 1.6 1.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 356.5 48.148 0.0 0.0 67.5 0.0 0.0 0.72 73.573 546.442 546.442
Tocopherol, beta (mg) n/a n/a n/a n/a 0.26 n/a n/a n/a 0.0 0.26 0.26
Tocopherol, gamma (mg) n/a n/a n/a n/a 1.43 n/a n/a n/a 0.03 1.46 1.46
Tocopherol, delta (mg) n/a n/a n/a n/a 0.08 n/a n/a n/a 0.0 0.08 0.08
Vitamin C (mg) 155.0 16.3 1.3 0.0 0.0 0.0 0.0 5.2 10.8 188.5 188.5
Thiamin (mg) 0.279 0.033 0.0 0.0 2.963 0.0 0.212 0.002 0.008 3.498 3.498
Riboflavin (mg) 0.093 0.007 0.0 0.0 1.838 0.0 0.492 0.003 0.016 2.449 2.449
Niacin (mg) 1.24 0.085 0.084 0.0 22.125 0.0 3.578 0.016 0.081 27.209 27.209
Pantothenic acid (mg) 0.589 0.066 n/a 0.0 1.65 0.0 1.017 n/a 0.243 3.565 3.565
Vitamin B-6 (mg) 0.124 0.019 0.008 0.0 0.15 0.0 0.14 0.007 0.049 0.496 0.496
Folate (mcg) 93.0 18.337 0.8 0.0 686.25 0.0 210.6 0.52 0.808 1010.315 1010.315
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.03
Choline (mg) 19.2 2.4 0.0 0.0 39.0 n/a 2.9 0.3 4.4 68.3 68.3
Folic acid (mcg) 0.0 0.0 0.8 0.0 577.5 0.0 0.0 0.0 0.0 578.3 578.3
Tryptophan (g) 0.0 0.001 n/a 0.0 0.488 n/a 0.043 n/a 0.0 0.532 0.532
Threonine (g) 0.031 0.004 n/a 0.0 1.05 n/a 0.179 n/a 0.024 1.288 1.288
Isoleucine (g) 0.031 0.004 n/a 0.0 1.35 n/a 0.196 n/a 0.024 1.605 1.605
Leucine (g) 0.031 0.006 n/a 0.0 2.663 n/a 0.275 n/a 0.04 3.015 3.015
Lysine (g) 0.031 0.004 n/a 0.0 0.863 n/a 0.284 n/a 0.032 1.214 1.214
Methionine (g) 0.0 0.001 n/a 0.0 0.675 n/a 0.068 n/a 0.0 0.745 0.745
Cystine (g) 0.031 0.002 n/a 0.0 0.825 n/a 0.046 n/a 0.0 0.904 0.904
Phenylalanine (g) 0.031 0.004 n/a 0.0 1.95 n/a 0.167 n/a 0.032 2.184 2.184
Tyrosine (g) 0.0 0.001 n/a 0.0 1.163 n/a 0.142 n/a 0.024 1.33 1.33
Valine (g) 0.031 0.005 n/a 0.0 1.575 n/a 0.212 n/a 0.04 1.863 1.863
Arginine (g) 0.155 0.019 n/a 0.0 1.575 n/a 0.191 n/a 0.049 1.988 1.988
Histidine (g) 0.0 0.001 n/a 0.0 0.863 n/a 0.089 n/a 0.016 0.969 0.969
Alanine (g) 0.062 0.006 n/a 0.0 1.238 n/a 0.228 n/a 0.04 1.574 1.574
Aspartic acid (g) 0.248 0.031 n/a 0.0 1.65 n/a 0.351 n/a 0.154 2.433 2.433
Glutamic acid (g) 0.093 0.013 n/a 0.0 13.05 n/a 0.509 n/a 0.121 13.786 13.786
Glycine (g) 0.031 0.004 n/a 0.0 1.388 n/a 0.167 n/a 0.04 1.63 1.63
Proline (g) 0.124 0.018 n/a 0.0 4.5 n/a 0.147 n/a 0.024 4.813 4.813
Serine (g) 0.031 0.006 n/a 0.0 1.95 n/a 0.17 n/a 0.04 2.197 2.197
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.062 0.002 0.0 0.0 0.6 0.027 0.054 0.002 0.008 0.755 0.755
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.124 0.005 0.0 0.0 0.338 0.016 0.23 0.0 0.016 0.729 0.729
Polyunsaturated (g) 0.124 0.005 0.0 0.0 1.538 0.08 0.001 0.004 0.049 1.799 1.799