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Receta Cranberry Orange Coffee Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. lactose free margarine Cake
1 c. Natrel Lactose Free Lowfat milk, soured*
3/4 c. lactose free margarine
3/4 c. dry cranberries Glaze, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
9.17g 		flour
3.47g 		cinnamon
0.43g 		flour
31.25g 		sugar
25.0g 		baking powder
0.77g 		baking soda
0.38g 		salt
0.5g 		orange juice
5.17g 		orange zest
1.0g 		eggs
12.32g 		icing sugar
19.72g 		orange zest
0.17g 		orange juice
1.62g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.36 0.02 3.23 0.0 0.0 0.0 0.0 0.04 0.02 1.55 1.56 0.0 0.01 6.79 81.48
Total Fat (g) 0.0 0.03 0.01 0.31 0.0 0.0 0.0 0.0 0.01 0.0 1.22 0.75 0.0 0.0 2.34 28.08
Carbohydrates (g) 8.99 2.65 0.35 23.85 25.0 0.0 0.0 0.0 0.54 0.16 0.09 16.58 0.03 0.17 78.4 940.8
Ash (g) 0.04 0.02 0.02 0.15 0.0 0.28 0.14 0.5 0.02 n/a 0.11 0.22 n/a 0.01 1.49 17.88
Calories (kcal) 34.833 12.64 1.07 113.75 96.75 0.0 0.0 0.0 2.325 0.47 17.618 79.258 0.078 0.727 359.519 4314.228
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 8.67 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 8.68 104.16
Glucose (dextrose) (g) 0.12 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.15 1.8
Fructose (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.12 1.44
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.12 0.41 0.05 3.73 0.01 0.0 0.0 0.0 4.56 0.82 9.34 0.59 0.14 1.43 21.19 254.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.89 0.01 0.01 0.08 24.98 0.0 0.0 0.0 0.43 0.04 0.09 5.06 0.01 0.14 39.75 477.0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.1 0.2 0.8 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 1.6 19.2
Calcium (mg) 7.608 0.521 4.342 4.688 0.25 0.0 0.0 0.12 0.568 1.34 6.53 8.675 0.223 0.178 35.043 420.516
Iron (mg) 0.07 0.16 0.04 1.45 0.0 0.0 0.0 0.0 0.01 0.01 0.23 0.87 0.0 0.0 2.84 34.08
Magnesium (mg) 0.825 0.764 0.26 6.875 0.0 0.0 0.0 0.005 0.568 0.15 1.478 6.112 0.025 0.178 17.24 206.88
Phosphorus (mg) 0.367 3.75 0.277 33.75 0.0 0.0 0.0 0.0 0.878 0.12 23.531 20.307 0.02 0.275 83.276 999.312
Potassium (mg) 12.192 3.716 1.868 33.438 0.5 0.0 0.0 0.04 10.333 1.6 16.509 28.588 0.267 3.23 112.279 1347.348
Sodium (mg) 2.567 0.069 0.043 0.625 0.0 209.76 104.88 193.79 0.052 0.06 17.248 63.091 0.01 0.016 592.211 7106.532
Zinc (mg) 0.0 0.02 0.01 0.22 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.15 0.0 0.0 0.55 6.6
Copper (mg) 0.005 0.005 0.001 0.044 0.0 0.0 0.0 0.0 0.002 0.001 0.012 0.053 0.0 0.001 0.124 1.488
Manganese (mg) 0.006 0.024 0.076 0.213 0.0 0.0 0.0 0.001 0.001 n/a 0.005 0.144 n/a 0.0 0.467 5.604
Selenium (mcg) 0.1 1.2 0.0 10.6 0.2 0.0 0.0 0.0 0.0 0.0 3.9 0.9 0.0 0.0 16.9 202.8
Vitamin A, IU (IU) 0.0 0.0 1.278 0.0 0.0 0.0 0.0 0.0 10.333 n/a 59.998 0.0 n/a 3.23 74.84 898.08
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.125 0.0 0.0 0.0 17.125 205.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.0 0.517 0.03 17.248 0.0 0.005 0.162 18.026 216.312
Beta Carotene (mcg) 0.0 0.0 0.485 0.0 0.0 0.0 0.0 0.0 1.705 0.07 1.232 0.0 0.012 0.533 4.037 48.444
Vitamin E (mg) 0.0 0.0 0.01 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.12 0.01 0.0 0.0 0.17 2.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.312 n/a n/a n/a 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 0.625 0.962 5.625 0.0 0.0 0.0 0.0 5.942 0.18 40.779 2.76 0.03 1.857 58.76 705.12
Tocopherol, beta (mg) n/a 0.0 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) n/a 0.01 0.05 0.12 n/a n/a n/a n/a n/a n/a 0.06 n/a n/a n/a 0.24 2.88
Tocopherol, delta (mg) n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.6 1.3 0.0 0.0 0.2 0.8 4.9 58.8
Thiamin (mg) 0.0 0.027 0.0 0.247 0.0 0.0 0.0 0.0 0.005 0.001 0.009 0.101 0.0 0.001 0.39 4.68
Riboflavin (mg) 0.0 0.017 0.0 0.153 0.005 0.0 0.0 0.0 0.002 0.001 0.059 0.081 0.0 0.0 0.318 3.816
Niacin (mg) 0.01 0.205 0.006 1.844 0.0 0.0 0.0 0.0 0.021 0.004 0.009 1.0 0.001 0.006 3.104 37.248
Pantothenic acid (mg) 0.012 0.015 0.002 0.138 0.0 0.0 0.0 0.0 0.01 n/a 0.177 0.085 n/a 0.003 0.441 5.292
Vitamin B-6 (mg) 0.004 0.001 0.001 0.013 0.0 0.0 0.0 0.0 0.002 0.002 0.017 0.01 0.0 0.001 0.05 0.6
Folate (mcg) 0.092 6.355 0.026 57.188 0.0 0.0 0.0 0.0 1.55 0.13 5.79 27.602 0.022 0.485 99.239 1190.868
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.16 1.92
Choline (mg) 0.2 0.4 0.0 3.3 0.0 0.0 0.0 0.0 0.3 0.1 30.9 1.7 0.0 0.1 37.0 444.0
Folic acid (mcg) 0.0 5.348 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.814 0.0 0.0 80.286 963.432
Tryptophan (g) n/a 0.005 0.0 0.041 n/a n/a n/a 0.0 0.0 n/a 0.021 0.018 n/a 0.0 0.084 1.008
Threonine (g) n/a 0.01 0.001 0.088 n/a n/a n/a 0.0 0.001 n/a 0.069 0.041 n/a 0.0 0.209 2.508
Isoleucine (g) n/a 0.013 0.001 0.113 n/a n/a n/a 0.0 0.001 n/a 0.083 0.057 n/a 0.0 0.266 3.192
Leucine (g) n/a 0.025 0.001 0.222 n/a n/a n/a 0.0 0.001 n/a 0.134 0.108 n/a 0.0 0.491 5.892
Lysine (g) n/a 0.008 0.001 0.072 n/a n/a n/a 0.0 0.001 n/a 0.112 0.03 n/a 0.0 0.223 2.676
Methionine (g) n/a 0.006 0.0 0.056 n/a n/a n/a 0.0 0.0 n/a 0.047 0.028 n/a 0.0 0.137 1.644
Cystine (g) n/a 0.008 0.0 0.069 n/a n/a n/a 0.0 0.001 n/a 0.033 0.035 n/a 0.0 0.146 1.752
Phenylalanine (g) n/a 0.018 0.001 0.163 n/a n/a n/a 0.0 0.001 n/a 0.084 0.077 n/a 0.0 0.343 4.116
Tyrosine (g) n/a 0.011 0.001 0.097 n/a n/a n/a 0.0 0.0 n/a 0.062 0.043 n/a 0.0 0.213 2.556
Valine (g) n/a 0.015 0.001 0.131 n/a n/a n/a 0.0 0.001 n/a 0.106 0.065 n/a 0.0 0.318 3.816
Arginine (g) n/a 0.015 0.001 0.131 n/a n/a n/a 0.0 0.003 n/a 0.101 0.055 n/a 0.001 0.306 3.672
Histidine (g) n/a 0.008 0.001 0.072 n/a n/a n/a 0.0 0.0 n/a 0.038 0.034 n/a 0.0 0.152 1.824
Alanine (g) n/a 0.011 0.001 0.103 n/a n/a n/a 0.0 0.001 n/a 0.091 0.047 n/a 0.0 0.255 3.06
Aspartic acid (g) n/a 0.015 0.002 0.138 n/a n/a n/a 0.0 0.004 n/a 0.164 0.063 n/a 0.001 0.387 4.644
Glutamic acid (g) n/a 0.121 0.002 1.088 n/a n/a n/a 0.0 0.002 n/a 0.207 0.546 n/a 0.0 1.965 23.58
Glycine (g) n/a 0.013 0.001 0.116 n/a n/a n/a 0.0 0.001 n/a 0.053 0.053 n/a 0.0 0.236 2.832
Proline (g) n/a 0.042 0.002 0.375 n/a n/a n/a 0.0 0.002 n/a 0.063 0.183 n/a 0.001 0.667 8.004
Serine (g) n/a 0.018 0.001 0.163 n/a n/a n/a 0.0 0.001 n/a 0.12 0.075 n/a 0.0 0.377 4.524
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.114 0.0 0.0 0.0 52.114 625.368
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.006 0.002 0.05 0.0 0.0 0.0 0.0 0.001 0.0 0.382 0.112 0.0 0.0 0.553 6.636
Phytosterols (mg) n/a n/a 0.113 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.113 1.356
Monounsaturated Fat (g) 0.0 0.003 0.001 0.028 0.0 0.0 0.0 0.0 0.002 0.0 0.469 0.29 0.0 0.001 0.794 9.528
Polyunsaturated (g) 0.0 0.014 0.0 0.128 0.0 0.0 0.0 0.0 0.002 0.001 0.168 0.286 0.0 0.001 0.6 7.2