Receta Cranberry Pecan Cookies - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
butter
7.06g |
egg
5.5g |
vanilla
0.53g |
flour
19.53g |
rolled oats
5.11g |
baking soda
0.29g |
salt
0.38g |
sugar
9.17g |
sugar
8.33g |
cranberries
10.11g |
pecans
3.61g |
chocolate chips
10.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.06 | 0.69 | 0.0 | 2.02 | 0.67 | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.33 | 0.8 | 4.63 | 37.04 |
| Total Fat (g) | 5.73 | 0.55 | 0.0 | 0.19 | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 2.6 | 3.11 | 12.53 | 100.24 |
| Carbohydrates (g) | 0.0 | 0.04 | 0.07 | 14.9 | 3.46 | 0.0 | 0.0 | 8.99 | 8.33 | 1.23 | 0.5 | 6.24 | 43.77 | 350.16 |
| Ash (g) | 0.15 | 0.05 | 0.0 | 0.09 | 0.09 | 0.11 | 0.37 | 0.04 | 0.0 | 0.02 | 0.05 | 0.19 | 1.16 | 9.28 |
| Calories (kcal) | 50.638 | 7.865 | 1.512 | 71.094 | 19.381 | 0.0 | 0.0 | 34.832 | 32.252 | 4.649 | 24.949 | 56.175 | 303.347 | 2426.776 |
| Starch (g) | n/a | n/a | n/a | n/a | 2.96 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | 2.98 | 23.84 |
| Sucrose (g) | n/a | 0.01 | n/a | n/a | 0.05 | n/a | n/a | 8.67 | n/a | 0.01 | 0.14 | n/a | 8.88 | 71.04 |
| Glucose (dextrose) (g) | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.12 | n/a | 0.33 | 0.0 | n/a | 0.47 | 3.76 |
| Fructose (g) | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.06 | 0.0 | n/a | 0.17 | 1.36 |
| Lactose (g) | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.08 |
| Maltose (g) | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
| Water (g) | 1.12 | 4.17 | 0.28 | 2.33 | 0.55 | 0.0 | 0.0 | 0.12 | 0.0 | 8.81 | 0.13 | 0.16 | 17.67 | 141.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 2.1 | 16.8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.525 | 21.525 | 172.2 |
| Sugars (g) | 0.0 | 0.04 | 0.07 | 0.05 | 0.05 | 0.0 | 0.0 | 8.89 | 8.33 | 0.41 | 0.14 | 5.41 | 23.39 | 187.12 |
| Galactose (g) | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.4 | 2.2 | 17.6 |
| Calcium (mg) | 1.695 | 2.915 | 0.058 | 2.93 | 2.659 | 0.0 | 0.09 | 7.608 | 0.083 | 0.808 | 2.527 | 19.845 | 41.219 | 329.752 |
| Iron (mg) | 0.0 | 0.1 | 0.0 | 0.91 | 0.22 | 0.0 | 0.0 | 0.07 | 0.0 | 0.03 | 0.09 | 0.25 | 1.66 | 13.28 |
| Magnesium (mg) | 0.141 | 0.66 | 0.063 | 4.297 | 7.057 | 0.0 | 0.004 | 0.825 | 0.0 | 0.606 | 4.369 | 6.615 | 24.637 | 197.096 |
| Phosphorus (mg) | 1.695 | 10.505 | 0.032 | 21.094 | 20.966 | 0.0 | 0.0 | 0.367 | 0.0 | 1.314 | 10.001 | 21.84 | 87.814 | 702.512 |
| Potassium (mg) | 1.695 | 7.37 | 0.777 | 20.898 | 18.512 | 0.0 | 0.03 | 12.191 | 0.167 | 8.59 | 14.804 | 39.06 | 124.094 | 992.752 |
| Sodium (mg) | 40.68 | 7.7 | 0.047 | 0.391 | 0.307 | 78.66 | 145.343 | 2.567 | 0.0 | 0.202 | 0.0 | 8.295 | 284.191 | 2273.528 |
| Zinc (mg) | 0.01 | 0.06 | 0.0 | 0.14 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.16 | 0.24 | 0.81 | 6.48 |
| Copper (mg) | 0.0 | 0.006 | 0.0 | 0.027 | 0.02 | 0.0 | 0.0 | 0.005 | 0.0 | 0.006 | 0.043 | 0.051 | 0.159 | 1.272 |
| Manganese (mg) | 0.0 | 0.002 | 0.001 | 0.133 | 0.186 | 0.0 | 0.0 | 0.005 | 0.0 | 0.036 | 0.162 | 0.049 | 0.576 | 4.608 |
| Selenium (mcg) | 0.1 | 1.7 | 0.0 | 6.6 | 1.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.5 | 10.7 | 85.6 |
| Vitamin A, IU (IU) | 176.492 | 26.785 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.064 | 2.022 | 20.475 | 231.838 | 1854.704 |
| Retinol (mcg) | 47.389 | 7.645 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.195 | 61.229 | 489.832 |
| Vitamin A, RAE (mcg_RAE) | 48.308 | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.303 | 0.108 | 6.195 | 62.614 | 500.912 |
| Beta Carotene (mcg) | 11.159 | 0.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.638 | 1.047 | 0.0 | 16.394 | 131.152 |
| Vitamin E (mg) | 0.16 | 0.05 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.05 | 0.05 | 0.48 | 3.84 |
| Vitamin D (IU) | 3.955 | 1.925 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.88 | 47.04 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 18.205 | 0.0 | 3.516 | 9.205 | 0.0 | 0.0 | 0.0 | 0.0 | 9.197 | 0.614 | 0.63 | 41.366 | 330.928 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.03 | 0.24 |
| Tocopherol, gamma (mg) | 0.0 | 0.03 | n/a | 0.07 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.88 | 0.1 | 1.09 | 8.72 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | 0.02 | 0.16 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 1.4 | 11.2 |
| Thiamin (mg) | 0.001 | 0.004 | 0.0 | 0.154 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.024 | 0.012 | 0.219 | 1.752 |
| Riboflavin (mg) | 0.002 | 0.026 | 0.001 | 0.096 | 0.008 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.005 | 0.032 | 0.173 | 1.384 |
| Niacin (mg) | 0.003 | 0.004 | 0.002 | 1.152 | 0.058 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.042 | 0.041 | 1.322 | 10.576 |
| Pantothenic acid (mg) | 0.008 | 0.079 | 0.0 | 0.086 | 0.057 | 0.0 | 0.0 | 0.012 | 0.0 | 0.03 | 0.031 | 0.049 | 0.353 | 2.824 |
| Vitamin B-6 (mg) | 0.0 | 0.008 | 0.0 | 0.008 | 0.005 | 0.0 | 0.0 | 0.004 | 0.0 | 0.006 | 0.008 | 0.004 | 0.042 | 0.336 |
| Folate (mcg) | 0.212 | 2.585 | 0.0 | 35.742 | 1.636 | 0.0 | 0.0 | 0.092 | 0.0 | 0.101 | 0.794 | 1.26 | 42.423 | 339.384 |
| Vitamin B-12 (mcg) | 0.01 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.16 | 1.28 |
| Choline (mg) | 1.3 | 13.8 | n/a | 2.0 | 2.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 1.5 | 4.8 | 26.3 | 210.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 30.078 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.078 | 240.624 |
| Tryptophan (g) | 0.001 | 0.009 | n/a | 0.025 | 0.009 | n/a | 0.0 | n/a | n/a | 0.0 | 0.003 | n/a | 0.048 | 0.384 |
| Threonine (g) | 0.003 | 0.031 | n/a | 0.055 | 0.019 | n/a | 0.0 | n/a | n/a | 0.003 | 0.011 | n/a | 0.122 | 0.976 |
| Isoleucine (g) | 0.004 | 0.037 | n/a | 0.07 | 0.026 | n/a | 0.0 | n/a | n/a | 0.003 | 0.012 | n/a | 0.152 | 1.216 |
| Leucine (g) | 0.006 | 0.06 | n/a | 0.139 | 0.05 | n/a | 0.0 | n/a | n/a | 0.005 | 0.022 | n/a | 0.281 | 2.248 |
| Lysine (g) | 0.005 | 0.05 | n/a | 0.045 | 0.033 | n/a | 0.0 | n/a | n/a | 0.004 | 0.01 | n/a | 0.147 | 1.176 |
| Methionine (g) | 0.001 | 0.021 | n/a | 0.035 | 0.011 | n/a | 0.0 | n/a | n/a | 0.0 | 0.006 | n/a | 0.075 | 0.6 |
| Cystine (g) | 0.001 | 0.015 | n/a | 0.043 | 0.024 | n/a | 0.0 | n/a | n/a | 0.0 | 0.005 | n/a | 0.087 | 0.696 |
| Phenylalanine (g) | 0.003 | 0.037 | n/a | 0.102 | 0.034 | n/a | 0.0 | n/a | n/a | 0.004 | 0.016 | n/a | 0.196 | 1.568 |
| Tyrosine (g) | 0.003 | 0.028 | n/a | 0.061 | 0.02 | n/a | 0.0 | n/a | n/a | 0.003 | 0.008 | n/a | 0.122 | 0.976 |
| Valine (g) | 0.004 | 0.047 | n/a | 0.082 | 0.035 | n/a | 0.0 | n/a | n/a | 0.005 | 0.015 | n/a | 0.189 | 1.512 |
| Arginine (g) | 0.002 | 0.045 | n/a | 0.082 | 0.043 | n/a | 0.0 | n/a | n/a | 0.006 | 0.043 | n/a | 0.221 | 1.768 |
| Histidine (g) | 0.001 | 0.017 | n/a | 0.045 | 0.014 | n/a | 0.0 | n/a | n/a | 0.002 | 0.009 | n/a | 0.089 | 0.712 |
| Alanine (g) | 0.002 | 0.041 | n/a | 0.064 | 0.029 | n/a | 0.0 | n/a | n/a | 0.005 | 0.014 | n/a | 0.155 | 1.24 |
| Aspartic acid (g) | 0.004 | 0.073 | n/a | 0.086 | 0.062 | n/a | 0.0 | n/a | n/a | 0.019 | 0.034 | n/a | 0.278 | 2.224 |
| Glutamic acid (g) | 0.013 | 0.092 | n/a | 0.68 | 0.145 | n/a | 0.0 | n/a | n/a | 0.015 | 0.066 | n/a | 1.011 | 8.088 |
| Glycine (g) | 0.001 | 0.024 | n/a | 0.072 | 0.033 | n/a | 0.0 | n/a | n/a | 0.005 | 0.016 | n/a | 0.151 | 1.208 |
| Proline (g) | 0.006 | 0.028 | n/a | 0.234 | 0.023 | n/a | 0.0 | n/a | n/a | 0.003 | 0.013 | n/a | 0.307 | 2.456 |
| Serine (g) | 0.004 | 0.053 | n/a | 0.102 | 0.036 | n/a | 0.0 | n/a | n/a | 0.005 | 0.017 | n/a | 0.217 | 1.736 |
| Cholesterol (mg) | 15.184 | 23.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.415 | 40.864 | 326.912 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.628 | 0.171 | 0.0 | 0.031 | 0.057 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.223 | 1.944 | 6.054 | 48.432 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.683 | n/a | 3.683 | 29.464 |
| Monounsaturated Fat (g) | 1.485 | 0.21 | 0.0 | 0.018 | 0.101 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 1.473 | 0.755 | 4.043 | 32.344 |
| Polyunsaturated (g) | 0.215 | 0.075 | 0.0 | 0.08 | 0.118 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.78 | 0.145 | 1.418 | 11.344 |