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Receta Cranberry Pecan Mold - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
strawberry
11.28g
water
237.0g
berry cranberry sauce
519.38g
celery
44.95g
pecans
28.89g
cream
230.0g
Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 1.04 0.31 2.65 4.76 8.83 8.83
Total Fat (g) 0.03 0.0 0.78 0.08 20.79 45.38 67.06 67.06
Carbohydrates (g) 0.87 0.0 202.04 1.33 4.0 6.62 214.87 214.87
Ash (g) 0.05 0.24 0.52 0.34 0.43 1.96 3.52 3.52
Calories (kcal) 3.61 0.0 784.264 7.191 199.595 443.9 1438.56 1438.56
Starch (g) 0.0 n/a n/a 0.0 0.13 0.0 0.14 0.14
Sucrose (g) 0.05 n/a n/a 0.05 1.13 0.0 1.23 1.23
Glucose (dextrose) (g) 0.22 n/a n/a 0.25 0.01 0.0 0.48 0.48
Fructose (g) 0.28 n/a n/a 0.23 0.01 0.0 0.52 0.52
Lactose (g) 0.0 n/a n/a 0.0 0.0 8.05 8.05 8.05
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.26 236.76 315.0 42.89 1.02 171.26 777.19 777.19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.55 0.0 196.85 0.82 1.15 8.05 207.42 207.42
Galactose (g) 0.0 n/a n/a 0.3 n/a 0.0 0.3 0.3
Dietary Fiber (g) 0.2 0.0 5.2 0.7 2.8 0.0 8.9 8.9
Calcium (mg) 1.805 7.11 20.775 17.978 20.22 253.0 320.888 320.888
Iron (mg) 0.05 0.0 1.14 0.09 0.73 0.39 2.4 2.4
Magnesium (mg) 1.466 2.37 15.581 4.944 34.951 23.0 82.313 82.313
Phosphorus (mg) 2.707 0.0 31.163 10.787 80.011 264.5 389.168 389.168
Potassium (mg) 17.258 0.0 135.039 116.857 118.429 324.3 711.883 711.883
Sodium (mg) 0.113 9.48 150.62 35.956 0.0 184.0 380.169 380.169
Zinc (mg) 0.02 0.02 0.26 0.06 1.31 0.87 2.54 2.54
Copper (mg) 0.006 0.024 0.104 0.018 0.347 0.046 0.544 0.544
Manganese (mg) 0.044 0.0 0.312 0.045 1.3 0.023 1.723 1.723
Selenium (mcg) 0.0 0.0 1.6 0.2 1.1 6.0 8.9 8.9
Vitamin A, IU (IU) 1.354 0.0 218.14 201.803 16.176 1324.8 1762.272 1762.272
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 368.0 368.0 368.0
Vitamin A, RAE (mcg_RAE) 0.113 0.0 10.388 9.888 0.867 372.6 393.855 393.855
Beta Carotene (mcg) 0.79 0.0 129.845 121.352 8.377 59.8 320.163 320.163
Vitamin E (mg) 0.03 0.0 4.31 0.12 0.4 1.01 5.88 5.88
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.933 0.0 327.209 127.194 4.91 0.0 462.247 462.247
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.11 0.0 0.11 0.11
Tocopherol, gamma (mg) 0.01 n/a n/a 0.0 7.06 0.09 7.16 7.16
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.14 0.0 0.14 0.14
Vitamin C (mg) 6.6 0.0 10.4 1.4 0.3 2.1 20.8 20.8
Thiamin (mg) 0.002 0.0 0.104 0.009 0.191 0.092 0.398 0.398
Riboflavin (mg) 0.002 0.0 0.104 0.027 0.038 0.391 0.562 0.562
Niacin (mg) 0.044 0.0 0.519 0.144 0.338 0.253 1.298 1.298
Pantothenic acid (mg) 0.015 0.0 n/a 0.112 0.248 0.782 1.157 1.157
Vitamin B-6 (mg) 0.006 0.0 0.052 0.031 0.061 0.138 0.288 0.288
Folate (mcg) 2.707 0.0 5.194 16.18 6.355 16.1 46.536 46.536
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.64 0.64 0.64
Choline (mg) 0.6 0.0 19.7 2.7 11.7 44.2 79.0 79.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a 0.004 0.026 0.092 0.124 0.124
Threonine (g) 0.002 n/a n/a 0.009 0.09 0.276 0.377 0.377
Isoleucine (g) 0.002 n/a n/a 0.009 0.098 0.322 0.431 0.431
Leucine (g) 0.003 n/a n/a 0.013 0.173 0.621 0.811 0.811
Lysine (g) 0.003 n/a n/a 0.013 0.084 0.529 0.63 0.63
Methionine (g) 0.0 n/a n/a 0.004 0.052 0.161 0.217 0.217
Cystine (g) 0.001 n/a n/a 0.0 0.043 0.069 0.113 0.113
Phenylalanine (g) 0.002 n/a n/a 0.009 0.124 0.299 0.434 0.434
Tyrosine (g) 0.002 n/a n/a 0.004 0.064 0.299 0.369 0.369
Valine (g) 0.002 n/a n/a 0.013 0.118 0.391 0.525 0.525
Arginine (g) 0.003 n/a n/a 0.009 0.341 0.23 0.583 0.583
Histidine (g) 0.001 n/a n/a 0.004 0.075 0.184 0.265 0.265
Alanine (g) 0.003 n/a n/a 0.009 0.116 0.23 0.358 0.358
Aspartic acid (g) 0.017 n/a n/a 0.054 0.269 0.506 0.845 0.845
Glutamic acid (g) 0.011 n/a n/a 0.04 0.529 1.311 1.891 1.891
Glycine (g) 0.003 n/a n/a 0.009 0.13 0.138 0.28 0.28
Proline (g) 0.002 n/a n/a 0.009 0.104 0.598 0.713 0.713
Serine (g) 0.003 n/a n/a 0.009 0.136 0.368 0.516 0.516
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 119.6 119.6 119.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.052 0.018 1.785 26.473 28.33 28.33
Phytosterols (mg) 1.354 n/a n/a 2.697 29.463 n/a 33.513 33.513
Monounsaturated Fat (g) 0.005 0.0 0.104 0.013 11.785 11.661 23.568 23.568
Polyunsaturated (g) 0.018 0.0 0.364 0.036 6.242 1.932 8.592 8.592