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Receta Cranberry Pesto Pastry Swirls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
250g shortcrust pastry, at room temperature
60g sundried tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
25 servings in recipe 		basil
0.77g 		pine nuts
0.46g 		parmesan
0.6g 		garlic
0.1g 		olive oil
1.62g 		mascarpone
3.0g 		cranberries
1.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.06 0.21 0.01 0.0 0.18 0.0 0.49 12.25
Total Fat (g) 0.0 0.32 0.15 0.0 1.62 1.03 0.01 3.14 78.5
Carbohydrates (g) 0.02 0.06 0.02 0.03 0.0 0.12 0.82 1.08 27.0
Ash (g) 0.01 0.01 0.04 0.0 0.0 n/a 0.0 0.06 1.5
Calories (kcal) 0.177 3.109 2.352 0.156 14.321 10.26 3.08 33.454 836.35
Starch (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.25
Sucrose (g) 0.0 0.02 n/a n/a n/a n/a n/a 0.02 0.5
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.71 0.01 0.17 0.06 0.0 1.63 0.16 2.75 68.75
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.0 0.0 0.0 0.1 0.65 0.77 19.25
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 2.5
Calcium (mg) 1.359 0.074 7.104 0.189 0.016 2.94 0.1 11.782 294.55
Iron (mg) 0.02 0.03 0.0 0.0 0.01 0.01 0.01 0.08 2.0
Magnesium (mg) 0.492 1.16 0.264 0.026 0.0 0.27 0.05 2.261 56.525
Phosphorus (mg) 0.43 2.657 4.164 0.16 0.0 3.18 0.08 10.67 266.75
Potassium (mg) 2.266 2.758 0.552 0.419 0.016 4.14 0.4 10.551 263.775
Sodium (mg) 0.031 0.009 9.612 0.018 0.032 9.63 0.03 19.362 484.05
Zinc (mg) 0.01 0.03 0.02 0.0 0.0 0.02 0.0 0.07 1.75
Copper (mg) 0.003 0.006 0.0 0.0 0.0 0.001 0.001 0.011 0.275
Manganese (mg) 0.009 0.041 0.0 0.002 0.0 n/a 0.003 0.054 1.35
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.2 5.0
Vitamin A, IU (IU) 40.512 0.134 2.394 0.009 0.0 n/a 0.0 43.049 1076.225
Retinol (mcg) 0.0 0.0 0.636 0.0 0.0 10.77 0.0 11.406 285.15
Vitamin A, RAE (mcg_RAE) 2.028 0.005 0.648 0.0 0.0 10.98 0.0 13.66 341.5
Beta Carotene (mcg) 24.131 0.079 0.168 0.005 0.0 2.64 0.0 27.022 675.55
Vitamin E (mg) 0.01 0.04 0.0 0.0 0.23 0.01 0.01 0.3 7.5
Vitamin D (IU) n/a n/a 0.168 n/a n/a n/a n/a 0.168 4.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 43.392 0.042 0.0 0.017 0.0 0.0 0.33 43.78 1094.5
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.05 n/a n/a 0.01 n/a n/a 0.07 1.75
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 5.0
Thiamin (mg) 0.0 0.002 0.0 0.0 0.0 0.001 0.0 0.003 0.075
Riboflavin (mg) 0.001 0.001 0.002 0.0 0.0 0.004 0.0 0.008 0.2
Niacin (mg) 0.007 0.02 0.002 0.001 0.0 0.005 0.01 0.044 1.1
Pantothenic acid (mg) 0.002 0.001 0.003 0.001 0.0 n/a 0.002 0.009 0.225
Vitamin B-6 (mg) 0.001 0.0 0.001 0.001 0.0 0.001 0.0 0.005 0.125
Folate (mcg) 0.522 0.157 0.042 0.003 0.0 0.33 0.0 1.054 26.35
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.01 0.0 0.01 0.25
Choline (mg) 0.1 0.3 0.1 0.0 0.0 0.8 0.0 1.3 32.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.003 0.0 0.0 n/a n/a 0.004 0.1
Threonine (g) 0.001 0.002 0.008 0.0 0.0 n/a n/a 0.011 0.275
Isoleucine (g) 0.001 0.002 0.011 0.0 0.0 n/a n/a 0.015 0.375
Leucine (g) 0.001 0.005 0.021 0.0 0.0 n/a n/a 0.027 0.675
Lysine (g) 0.001 0.002 0.02 0.0 0.0 n/a n/a 0.023 0.575
Methionine (g) 0.0 0.001 0.006 0.0 0.0 n/a n/a 0.007 0.175
Cystine (g) 0.0 0.001 0.001 0.0 0.0 n/a n/a 0.003 0.075
Phenylalanine (g) 0.001 0.002 0.012 0.0 0.0 n/a n/a 0.015 0.375
Tyrosine (g) 0.001 0.002 0.012 0.0 0.0 n/a n/a 0.015 0.375
Valine (g) 0.001 0.003 0.015 0.0 0.0 n/a n/a 0.019 0.475
Arginine (g) 0.001 0.011 0.008 0.001 0.0 n/a n/a 0.021 0.525
Histidine (g) 0.0 0.002 0.008 0.0 0.0 n/a n/a 0.01 0.25
Alanine (g) 0.001 0.003 0.006 0.0 0.0 n/a n/a 0.011 0.275
Aspartic acid (g) 0.002 0.006 0.013 0.001 0.0 n/a n/a 0.022 0.55
Glutamic acid (g) 0.002 0.014 0.049 0.001 0.0 n/a n/a 0.066 1.65
Glycine (g) 0.001 0.003 0.004 0.0 0.0 n/a n/a 0.008 0.2
Proline (g) 0.001 0.003 0.025 0.0 0.0 n/a n/a 0.029 0.725
Serine (g) 0.001 0.004 0.012 0.0 0.0 n/a n/a 0.017 0.425
Cholesterol (mg) 0.0 0.0 0.408 0.0 0.0 3.3 0.0 3.708 92.7
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.023 0.098 0.0 0.224 0.579 0.001 0.925 23.125
Phytosterols (mg) n/a 0.651 n/a n/a 3.58 n/a n/a 4.232 105.8
Monounsaturated Fat (g) 0.001 0.087 0.045 0.0 1.182 0.259 0.002 1.575 39.375
Polyunsaturated (g) 0.003 0.157 0.003 0.0 0.17 0.043 0.007 0.384 9.6