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Receta Cranberry Pineapple Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 16 oz ca jellied cranberry sauce
1/2 c. Minced walnuts Lettuce leaves Mayonnaise or possibly salad dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		gelatin
14.18g 		water
34.56g 		pineapple
9.64g 		orange juice
15.5g 		lemon juice
1.27g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.0 0.05 0.11 0.0 0.34 4.08
Total Fat (g) 0.0 0.0 0.01 0.03 0.0 0.04 0.48
Carbohydrates (g) 2.01 0.0 1.26 1.61 0.11 5.0 60.0
Ash (g) n/a 0.03 0.02 0.06 0.0 0.12 1.44
Calories (kcal) 8.789 0.0 4.82 6.975 0.318 20.901 250.812
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.58 n/a n/a 0.58 6.96
Glucose (dextrose) (g) n/a n/a 0.17 n/a n/a 0.17 2.04
Fructose (g) n/a n/a 0.2 n/a n/a 0.2 2.4
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.96 34.53 8.29 13.69 1.15 69.62 835.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.91 0.0 0.95 1.3 0.03 4.19 50.28
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.2 2.4
Calcium (mg) 0.425 1.037 1.253 1.705 0.089 4.509 54.108
Iron (mg) 0.0 0.0 0.03 0.03 0.0 0.06 0.72
Magnesium (mg) 0.142 0.346 1.157 1.705 0.076 3.425 41.1
Phosphorus (mg) 3.119 0.0 0.771 2.635 0.076 6.601 79.212
Potassium (mg) 0.142 0.0 10.507 31.0 1.576 43.224 518.688
Sodium (mg) 10.631 1.383 0.096 0.155 0.013 12.278 147.336
Zinc (mg) 0.0 0.0 0.01 0.01 0.0 0.02 0.24
Copper (mg) 0.003 0.003 0.011 0.006 0.0 0.023 0.276
Manganese (mg) n/a 0.0 0.09 0.002 0.0 0.091 1.092
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.2 2.4
Vitamin A, IU (IU) n/a 0.0 5.591 31.0 0.254 36.845 442.14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.289 1.55 0.013 1.852 22.224
Beta Carotene (mcg) 0.0 0.0 3.374 5.115 0.038 8.527 102.324
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.0 0.01 0.12
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 17.825 0.114 17.939 215.268
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.6 7.8 0.6 12.9 154.8
Thiamin (mg) 0.0 0.0 0.008 0.014 0.0 0.022 0.264
Riboflavin (mg) 0.001 0.0 0.003 0.005 0.0 0.009 0.108
Niacin (mg) 0.0 0.0 0.048 0.062 0.001 0.111 1.332
Pantothenic acid (mg) n/a 0.0 0.02 0.029 0.001 0.051 0.612
Vitamin B-6 (mg) 0.0 0.0 0.011 0.006 0.001 0.017 0.204
Folate (mcg) 0.142 0.0 1.735 4.65 0.165 6.692 80.304
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.0 0.5 1.0 0.1 1.6 19.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.0 n/a 0.001 0.012
Threonine (g) n/a n/a 0.002 0.002 n/a 0.003 0.036
Isoleucine (g) n/a n/a 0.002 0.002 n/a 0.003 0.036
Leucine (g) n/a n/a 0.002 0.002 n/a 0.003 0.036
Lysine (g) n/a n/a 0.003 0.002 n/a 0.004 0.048
Methionine (g) n/a n/a 0.001 0.0 n/a 0.001 0.012
Cystine (g) n/a n/a 0.001 0.002 n/a 0.003 0.036
Phenylalanine (g) n/a n/a 0.002 0.002 n/a 0.003 0.036
Tyrosine (g) n/a n/a 0.002 0.0 n/a 0.002 0.024
Valine (g) n/a n/a 0.002 0.002 n/a 0.003 0.036
Arginine (g) n/a n/a 0.002 0.008 n/a 0.01 0.12
Histidine (g) n/a n/a 0.001 0.0 n/a 0.001 0.012
Alanine (g) n/a n/a 0.003 0.003 n/a 0.006 0.072
Aspartic acid (g) n/a n/a 0.012 0.012 n/a 0.024 0.288
Glutamic acid (g) n/a n/a 0.008 0.005 n/a 0.012 0.144
Glycine (g) n/a n/a 0.002 0.002 n/a 0.003 0.036
Proline (g) n/a n/a 0.002 0.006 n/a 0.008 0.096
Serine (g) n/a n/a 0.004 0.002 n/a 0.005 0.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.001 0.003 0.0 0.004 0.048
Phytosterols (mg) n/a n/a 0.578 n/a n/a 0.578 6.936
Monounsaturated Fat (g) 0.0 0.0 0.001 0.006 0.0 0.007 0.084
Polyunsaturated (g) 0.0 0.0 0.004 0.006 0.0 0.01 0.12