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Receta Cranberry Pineapple Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cranberry sauce
415.5g 		pineapple
381.0g 		onion
99.0g 		garlic
7.4g 		sunflower oil
13.6g 		soy sauce
32.0g 		wine vinegar
14.9g 		ginger
5.58g 		sugar
20.63g 		Total Per Serving Total for Recipe
Protein (g) 0.83 1.33 1.09 0.47 0.0 2.01 0.01 0.1 0.02 5.87 5.87
Total Fat (g) 0.62 0.42 0.1 0.04 13.6 0.01 0.0 0.04 0.0 14.83 14.83
Carbohydrates (g) 161.63 76.96 9.25 2.44 0.0 2.44 0.04 0.99 20.24 273.99 273.99
Ash (g) 0.42 1.3 0.35 0.11 0.0 4.9 0.03 0.04 0.09 7.23 7.23
Calories (kcal) 627.405 297.18 39.6 11.019 120.224 16.96 2.831 4.464 78.394 1198.077 1198.077
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 8.38 0.98 n/a n/a n/a n/a n/a 19.51 28.87 28.87
Glucose (dextrose) (g) n/a 28.58 1.95 n/a n/a n/a n/a n/a 0.28 30.8 30.8
Fructose (g) n/a 27.43 1.28 n/a n/a n/a n/a n/a 0.23 28.94 28.94
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 252.0 300.95 88.22 4.33 0.0 22.65 14.08 4.4 0.28 686.9 686.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 157.47 64.39 4.2 0.07 0.0 0.54 0.0 0.09 20.02 246.79 246.79
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 4.2 3.0 1.7 0.2 0.0 0.3 0.0 0.1 0.0 9.4 9.4
Calcium (mg) 16.62 53.34 22.77 13.385 0.0 6.08 0.894 0.893 17.123 131.105 131.105
Iron (mg) 0.91 1.45 0.21 0.13 0.0 0.62 0.07 0.03 0.15 3.56 3.56
Magnesium (mg) 12.465 60.96 9.9 1.849 0.0 13.76 0.596 2.399 1.857 103.786 103.786
Phosphorus (mg) 24.93 26.67 28.71 11.314 0.0 40.0 1.192 1.897 0.825 135.539 135.539
Potassium (mg) 108.03 396.24 144.54 29.654 0.0 69.44 5.811 23.157 27.438 804.31 804.31
Sodium (mg) 120.495 3.81 3.96 1.257 0.0 1803.84 1.192 0.725 5.776 1941.056 1941.056
Zinc (mg) 0.21 0.46 0.17 0.09 0.0 0.17 0.0 0.02 0.01 1.12 1.12
Copper (mg) 0.083 0.381 0.04 0.022 0.0 0.032 0.001 0.013 0.01 0.583 0.583
Manganese (mg) 0.249 4.115 0.129 0.123 n/a 0.134 0.007 0.013 0.012 4.783 4.783
Selenium (mcg) 1.2 1.5 0.5 1.1 0.0 0.2 n/a 0.0 0.2 4.8 4.8
Vitamin A, IU (IU) 174.51 53.34 1.98 0.666 0.0 0.0 0.0 0.0 0.0 230.496 230.496
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 8.31 3.81 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.12 12.12
Beta Carotene (mcg) 103.875 30.48 0.99 0.37 0.0 0.0 n/a 0.0 0.0 135.715 135.715
Vitamin E (mg) 3.45 0.04 0.02 0.01 5.59 0.0 n/a 0.01 0.0 9.11 9.11
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 261.765 0.0 3.96 1.183 0.0 0.0 n/a 0.0 0.0 266.908 266.908
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 8.3 28.2 7.3 2.3 0.0 0.0 0.1 0.3 0.0 46.5 46.5
Thiamin (mg) 0.083 0.343 0.05 0.015 0.0 0.01 n/a 0.002 0.0 0.502 0.502
Riboflavin (mg) 0.083 0.114 0.03 0.008 0.0 0.054 n/a 0.002 0.0 0.291 0.291
Niacin (mg) 0.416 1.105 0.119 0.052 0.0 0.704 n/a 0.042 0.023 2.46 2.46
Pantothenic acid (mg) n/a 0.381 0.119 0.044 0.0 0.096 n/a 0.011 0.027 0.678 0.678
Vitamin B-6 (mg) 0.042 0.267 0.119 0.092 0.0 0.048 n/a 0.009 0.008 0.584 0.584
Folate (mcg) 4.155 19.05 18.81 0.222 0.0 4.48 n/a 0.614 0.206 47.537 47.537
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 15.8 14.5 6.0 1.7 0.0 5.9 n/a 1.6 0.5 46.0 46.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.038 0.01 0.005 0.0 0.029 n/a 0.001 n/a 0.083 0.083
Threonine (g) n/a 0.038 0.02 0.012 0.0 0.08 n/a 0.002 n/a 0.152 0.152
Isoleucine (g) n/a 0.038 0.01 0.016 0.0 0.096 n/a 0.003 n/a 0.163 0.163
Leucine (g) n/a 0.038 0.03 0.023 0.0 0.16 n/a 0.004 n/a 0.255 0.255
Lysine (g) n/a 0.076 0.04 0.02 0.0 0.115 n/a 0.003 n/a 0.254 0.254
Methionine (g) n/a 0.038 0.0 0.006 0.0 0.029 n/a 0.001 n/a 0.073 0.073
Cystine (g) n/a 0.0 0.0 0.005 0.0 0.035 n/a 0.001 n/a 0.041 0.041
Phenylalanine (g) n/a 0.038 0.03 0.013 0.0 0.106 n/a 0.003 n/a 0.19 0.19
Tyrosine (g) n/a 0.038 0.01 0.006 0.0 0.074 n/a 0.001 n/a 0.129 0.129
Valine (g) n/a 0.038 0.02 0.021 0.0 0.099 n/a 0.004 n/a 0.182 0.182
Arginine (g) n/a 0.038 0.099 0.047 0.0 0.138 n/a 0.002 n/a 0.324 0.324
Histidine (g) n/a 0.038 0.01 0.008 0.0 0.051 n/a 0.002 n/a 0.109 0.109
Alanine (g) n/a 0.076 0.02 0.01 0.0 0.09 n/a 0.002 n/a 0.197 0.197
Aspartic acid (g) n/a 0.305 0.089 0.036 0.0 0.214 n/a 0.012 n/a 0.656 0.656
Glutamic acid (g) n/a 0.152 0.257 0.06 0.0 0.474 n/a 0.009 n/a 0.952 0.952
Glycine (g) n/a 0.038 0.03 0.015 0.0 0.09 n/a 0.002 n/a 0.174 0.174
Proline (g) n/a 0.038 0.01 0.007 0.0 0.147 n/a 0.002 n/a 0.205 0.205
Serine (g) n/a 0.076 0.02 0.014 0.0 0.115 n/a 0.003 n/a 0.228 0.228
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 0.038 0.04 0.007 1.401 0.003 0.0 0.011 0.0 1.541 1.541
Phytosterols (mg) n/a n/a 14.85 n/a 13.6 n/a n/a 0.837 n/a 29.287 29.287
Monounsaturated Fat (g) 0.083 0.038 0.01 0.001 2.652 0.003 n/a 0.008 0.0 2.795 2.795
Polyunsaturated (g) 0.291 0.152 0.02 0.018 8.935 0.006 n/a 0.008 0.0 9.432 9.432