Receta Cranberry Pork Roast - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
pork roast
302.77g |
cranberry jelly
105.0g |
sugar
25.0g |
cranberry juice
31.63g |
apple juice
31.0g |
mustard
0.83g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 63.76 | 0.16 | 0.0 | 0.12 | 0.03 | 0.21 | 64.28 | 257.12 |
Total Fat (g) | 12.78 | 0.02 | 0.0 | 0.04 | 0.04 | 0.24 | 13.12 | 52.48 |
Carbohydrates (g) | 0.0 | 73.45 | 25.0 | 3.86 | 3.5 | 0.29 | 106.09 | 424.36 |
Ash (g) | 3.3 | 0.13 | 0.0 | 0.05 | 0.07 | 0.04 | 3.58 | 14.32 |
Calories (kcal) | 387.547 | 279.3 | 96.75 | 14.548 | 14.26 | 3.869 | 796.274 | 3185.096 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.39 | 0.03 | 0.42 | 1.68 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.82 | 0.02 | 0.84 | 3.36 |
Fructose (g) | n/a | n/a | n/a | n/a | 1.78 | 0.0 | 1.78 | 7.12 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 222.69 | 31.26 | 0.01 | 27.55 | 27.35 | 0.06 | 308.92 | 1235.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 53.78 | 24.98 | 3.83 | 2.98 | 0.06 | 85.62 | 342.48 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.1 | 0.0 | 0.0 | 0.1 | 0.1 | 1.3 | 5.2 |
Calcium (mg) | 39.36 | 7.35 | 0.25 | 2.53 | 2.48 | 4.298 | 56.269 | 225.076 |
Iron (mg) | 2.63 | 0.2 | 0.0 | 0.08 | 0.04 | 0.08 | 3.03 | 12.12 |
Magnesium (mg) | 78.721 | 6.3 | 0.0 | 1.898 | 1.55 | 2.459 | 90.927 | 363.708 |
Phosphorus (mg) | 660.041 | 6.3 | 0.0 | 4.111 | 2.17 | 6.938 | 679.561 | 2718.244 |
Potassium (mg) | 1120.254 | 56.7 | 0.5 | 24.351 | 31.31 | 5.627 | 1238.742 | 4954.968 |
Sodium (mg) | 154.413 | 31.5 | 0.0 | 0.633 | 1.24 | 0.041 | 187.827 | 751.308 |
Zinc (mg) | 5.6 | 0.03 | 0.0 | 0.03 | 0.01 | 0.05 | 5.72 | 22.88 |
Copper (mg) | 0.212 | 0.011 | 0.0 | 0.019 | 0.003 | 0.003 | 0.248 | 0.992 |
Manganese (mg) | 0.03 | 0.137 | 0.0 | n/a | 0.022 | 0.015 | 0.203 | 0.812 |
Selenium (mcg) | 100.5 | 0.4 | 0.2 | 0.0 | 0.0 | 1.1 | 102.3 | 409.2 |
Vitamin A, IU (IU) | 21.194 | 5.25 | 0.0 | 14.231 | 0.31 | 0.512 | 41.497 | 165.988 |
Retinol (mcg) | 6.055 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.055 | 24.22 |
Vitamin A, RAE (mcg_RAE) | 6.055 | 0.0 | 0.0 | 0.633 | 0.0 | 0.025 | 6.713 | 26.852 |
Beta Carotene (mcg) | 0.0 | 3.15 | 0.0 | 8.539 | 0.0 | 0.305 | 11.994 | 47.976 |
Vitamin E (mg) | 0.51 | 0.0 | 0.0 | 0.38 | 0.0 | 0.02 | 0.92 | 3.68 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 23.1 | 0.0 | 21.505 | 4.96 | 3.696 | 53.261 | 213.044 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.15 | 0.15 | 0.6 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
Vitamin C (mg) | 2.7 | 0.9 | 0.0 | 2.9 | 0.3 | 0.0 | 6.9 | 27.6 |
Thiamin (mg) | 3.3 | 0.0 | 0.0 | 0.003 | 0.006 | 0.004 | 3.314 | 13.256 |
Riboflavin (mg) | 0.878 | 0.032 | 0.005 | 0.006 | 0.006 | 0.003 | 0.93 | 3.72 |
Niacin (mg) | 13.352 | 0.042 | 0.0 | 0.028 | 0.022 | 0.065 | 13.509 | 54.036 |
Pantothenic acid (mg) | 2.513 | 0.21 | 0.0 | n/a | 0.016 | n/a | 2.739 | 10.956 |
Vitamin B-6 (mg) | 1.907 | 0.021 | 0.0 | 0.016 | 0.006 | 0.004 | 1.954 | 7.816 |
Folate (mcg) | 15.139 | 2.1 | 0.0 | 0.316 | 0.0 | 0.627 | 18.182 | 72.728 |
Vitamin B-12 (mcg) | 2.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.09 | 8.36 |
Choline (mg) | n/a | 10.8 | 0.0 | 1.0 | 0.6 | 1.0 | 13.4 | 53.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.817 | n/a | n/a | n/a | n/a | 0.004 | 0.822 | 3.288 |
Threonine (g) | 2.907 | n/a | n/a | n/a | n/a | 0.009 | 2.916 | 11.664 |
Isoleucine (g) | 2.997 | n/a | n/a | n/a | n/a | 0.009 | 3.006 | 12.024 |
Leucine (g) | 5.117 | n/a | n/a | n/a | n/a | 0.015 | 5.132 | 20.528 |
Lysine (g) | 5.722 | n/a | n/a | n/a | n/a | 0.013 | 5.735 | 22.94 |
Methionine (g) | 1.696 | n/a | n/a | n/a | n/a | 0.004 | 1.699 | 6.796 |
Cystine (g) | 0.817 | n/a | n/a | n/a | n/a | 0.005 | 0.822 | 3.288 |
Phenylalanine (g) | 2.543 | n/a | n/a | n/a | n/a | 0.009 | 2.552 | 10.208 |
Tyrosine (g) | 2.21 | n/a | n/a | n/a | n/a | 0.006 | 2.216 | 8.864 |
Valine (g) | 3.452 | n/a | n/a | n/a | n/a | 0.011 | 3.463 | 13.852 |
Arginine (g) | 3.966 | n/a | n/a | n/a | n/a | 0.014 | 3.981 | 15.924 |
Histidine (g) | 2.543 | n/a | n/a | n/a | n/a | 0.006 | 2.55 | 10.2 |
Alanine (g) | 3.724 | n/a | n/a | n/a | n/a | 0.01 | 3.734 | 14.936 |
Aspartic acid (g) | 5.904 | n/a | n/a | n/a | n/a | 0.016 | 5.92 | 23.68 |
Glutamic acid (g) | 9.991 | n/a | n/a | n/a | n/a | 0.041 | 10.033 | 40.132 |
Glycine (g) | 3.028 | n/a | n/a | n/a | n/a | 0.011 | 3.039 | 12.156 |
Proline (g) | 2.574 | n/a | n/a | n/a | n/a | 0.016 | 2.59 | 10.36 |
Serine (g) | 2.634 | n/a | n/a | n/a | n/a | 0.009 | 2.643 | 10.572 |
Cholesterol (mg) | 190.746 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.746 | 762.984 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.42 | 0.011 | 0.0 | 0.003 | 0.006 | 0.012 | 4.452 | 17.808 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.974 | 0.974 | 3.896 |
Monounsaturated Fat (g) | 5.783 | 0.0 | 0.0 | 0.006 | 0.003 | 0.164 | 5.956 | 23.824 |
Polyunsaturated (g) | 1.362 | 0.0 | 0.0 | 0.022 | 0.012 | 0.044 | 1.441 | 5.764 |