Receta Cranberry/Raspberry Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 1/2 gal Raspberry sherbet
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		raspberry sherbet
690.67g 		vanilla ice cream
110.0g 		cranberry cocktail
168.67g 		sprite
164.27g 		Total Per Serving Total for Recipe
Protein (g) 7.6 3.85 0.0 0.08 11.53 138.36
Total Fat (g) 13.81 12.1 0.17 0.03 26.11 313.32
Carbohydrates (g) 209.96 25.96 22.8 16.66 275.38 3304.56
Ash (g) 2.76 0.99 0.34 0.02 4.11 49.32
Calories (kcal) 994.56 227.7 91.08 65.707 1379.047 16548.564
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 1.07 1.07 12.84
Glucose (dextrose) (g) n/a n/a 11.45 5.14 16.59 199.08
Fructose (g) n/a n/a 8.38 8.53 16.91 202.92
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.2 n/a 0.2 2.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 456.53 67.1 145.34 147.48 816.45 9797.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 167.97 23.34 20.02 14.75 226.08 2712.96
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 9.0 0.8 0.0 0.0 9.7 116.4
Calcium (mg) 372.96 140.8 5.06 3.285 522.105 6265.26
Iron (mg) 0.97 0.1 0.17 0.18 1.42 17.04
Magnesium (mg) 55.253 15.4 1.687 1.643 73.983 887.796
Phosphorus (mg) 276.267 115.5 1.687 0.0 393.453 4721.436
Potassium (mg) 663.04 218.9 23.613 1.643 907.196 10886.352
Sodium (mg) 317.707 88.0 3.373 14.784 423.864 5086.368
Zinc (mg) 3.32 0.76 0.05 0.07 4.19 50.28
Copper (mg) 0.207 0.022 0.017 0.0 0.246 2.952
Manganese (mg) 0.069 0.011 0.084 0.0 0.164 1.968
Selenium (mcg) 10.4 2.0 0.3 0.0 12.7 152.4
Vitamin A, IU (IU) 317.707 463.1 13.493 0.0 794.3 9531.6
Retinol (mcg) 82.88 127.6 0.0 0.0 210.48 2525.76
Vitamin A, RAE (mcg_RAE) 82.88 129.8 0.0 0.0 212.68 2552.16
Beta Carotene (mcg) 6.907 20.9 8.433 0.0 36.24 434.88
Vitamin E (mg) 0.07 0.33 0.37 0.0 0.77 9.24
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 48.347 0.0 21.927 0.0 70.273 843.276
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 15.9 0.7 71.3 0.0 87.9 1054.8
Thiamin (mg) 0.207 0.044 0.0 0.0 0.251 3.012
Riboflavin (mg) 0.691 0.264 0.0 0.0 0.955 11.46
Niacin (mg) 0.414 0.132 0.067 0.033 0.647 7.764
Pantothenic acid (mg) 1.519 0.638 0.084 0.0 2.242 26.904
Vitamin B-6 (mg) 0.138 0.055 0.0 0.0 0.193 2.316
Folate (mcg) 27.627 5.5 0.0 0.0 33.127 397.524
Vitamin B-12 (mcg) 0.9 0.43 0.0 0.0 1.33 15.96
Choline (mg) 53.2 28.6 1.9 0.7 84.3 1011.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.055 n/a n/a 0.055 0.66
Threonine (g) n/a 0.165 n/a n/a 0.165 1.98
Isoleucine (g) n/a 0.22 n/a n/a 0.22 2.64
Leucine (g) n/a 0.352 n/a n/a 0.352 4.224
Lysine (g) n/a 0.286 n/a n/a 0.286 3.432
Methionine (g) n/a 0.088 n/a n/a 0.088 1.056
Cystine (g) n/a 0.033 n/a n/a 0.033 0.396
Phenylalanine (g) n/a 0.176 n/a n/a 0.176 2.112
Tyrosine (g) n/a 0.176 n/a n/a 0.176 2.112
Valine (g) n/a 0.242 n/a n/a 0.242 2.904
Arginine (g) n/a 0.143 n/a n/a 0.143 1.716
Histidine (g) n/a 0.099 n/a n/a 0.099 1.188
Alanine (g) n/a 0.132 n/a n/a 0.132 1.584
Aspartic acid (g) n/a 0.275 n/a n/a 0.275 3.3
Glutamic acid (g) n/a 0.748 n/a n/a 0.748 8.976
Glycine (g) n/a 0.099 n/a n/a 0.099 1.188
Proline (g) n/a 0.363 n/a n/a 0.363 4.356
Serine (g) n/a 0.198 n/a n/a 0.198 2.376
Cholesterol (mg) 6.907 48.4 0.0 0.0 55.307 663.684
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.012 7.469 0.017 0.0 15.498 185.976
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.661 3.267 0.034 0.0 6.961 83.532
Polyunsaturated (g) 0.553 0.495 0.101 0.0 1.149 13.788