CookEatShare is also available in English
Cerrar

Receta Cranberry Raspberry Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 ounce Pkg. Raspberry Gelatin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
19.75g 		cranberry juice
84.33g 		ginger ale
29.58g 		orange sherbet
49.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.33 0.03 0.54 0.9 10.8
Total Fat (g) 0.0 0.11 0.0 0.99 1.1 13.2
Carbohydrates (g) 0.0 10.29 0.0 15.0 25.29 303.48
Ash (g) 0.02 0.13 n/a 0.2 0.34 4.08
Calories (kcal) 0.0 38.793 0.0 71.04 109.833 1317.996
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.73 73.48 29.52 32.61 155.34 1864.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 10.2 0.0 12.0 22.2 266.4
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.6 0.7 8.4
Calcium (mg) 0.593 6.747 1.183 26.64 35.163 421.956
Iron (mg) 0.0 0.21 0.01 0.07 0.29 3.48
Magnesium (mg) 0.198 5.06 0.296 3.947 9.5 114.0
Phosphorus (mg) 0.0 10.963 0.0 19.733 30.697 368.364
Potassium (mg) 0.0 64.937 0.592 47.36 112.888 1354.656
Sodium (mg) 0.79 1.687 1.775 22.693 26.945 323.34
Zinc (mg) 0.0 0.08 0.0 0.24 0.32 3.84
Copper (mg) 0.002 0.051 0.009 0.015 0.076 0.912
Manganese (mg) 0.0 n/a n/a 0.005 0.005 0.06
Selenium (mcg) 0.0 0.1 0.0 0.7 0.8 9.6
Vitamin A, IU (IU) 0.0 37.95 n/a 22.693 60.643 727.716
Retinol (mcg) 0.0 0.0 0.0 5.92 5.92 71.04
Vitamin A, RAE (mcg_RAE) 0.0 1.687 0.0 5.92 7.607 91.284
Beta Carotene (mcg) 0.0 22.77 0.0 0.493 23.263 279.156
Vitamin E (mg) 0.0 1.01 0.0 0.0 1.02 12.24
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 57.347 0.0 3.453 60.8 729.6
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 7.8 0.0 1.1 9.0 108.0
Thiamin (mg) 0.0 0.008 0.0 0.015 0.023 0.276
Riboflavin (mg) 0.0 0.017 0.0 0.049 0.066 0.792
Niacin (mg) 0.0 0.076 0.0 0.03 0.106 1.272
Pantothenic acid (mg) 0.0 n/a n/a 0.109 0.109 1.308
Vitamin B-6 (mg) 0.0 0.042 0.0 0.01 0.052 0.624
Folate (mcg) 0.0 0.843 0.0 1.973 2.817 33.804
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.06 0.06 0.72
Choline (mg) 0.0 2.8 0.0 3.8 6.6 79.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.493 0.493 5.916
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.008 0.0 0.572 0.581 6.972
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.017 0.0 0.261 0.278 3.336
Polyunsaturated (g) 0.0 0.059 0.0 0.039 0.099 1.188