Receta Cranberry Salsa - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
berry cranberry sauce
86.56g |
onion
10.5g |
juice
5.21g |
cilantro
1.13g |
jalapeno
0.86g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 0.12 | 0.02 | 0.02 | 0.01 | 0.34 | 2.04 |
Total Fat (g) | 0.13 | 0.01 | 0.01 | 0.01 | 0.01 | 0.16 | 0.96 |
Carbohydrates (g) | 33.67 | 0.98 | 0.77 | 0.04 | 0.05 | 35.52 | 213.12 |
Ash (g) | 0.09 | 0.04 | n/a | 0.02 | 0.0 | 0.14 | 0.84 |
Calories (kcal) | 130.711 | 4.2 | 3.126 | 0.261 | 0.259 | 138.556 | 831.336 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.6 |
Glucose (dextrose) (g) | n/a | 0.21 | n/a | n/a | n/a | 0.21 | 1.26 |
Fructose (g) | n/a | 0.14 | n/a | n/a | n/a | 0.14 | 0.84 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 52.5 | 9.36 | 4.4 | 1.05 | 0.79 | 68.1 | 408.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 32.81 | 0.45 | 0.74 | 0.01 | 0.03 | 34.03 | 204.18 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | 6.6 |
Calcium (mg) | 3.463 | 2.415 | 0.573 | 0.759 | 0.086 | 7.296 | 43.776 |
Iron (mg) | 0.19 | 0.02 | 0.01 | 0.02 | 0.01 | 0.25 | 1.5 |
Magnesium (mg) | 2.597 | 1.05 | 0.521 | 0.295 | 0.164 | 4.627 | 27.762 |
Phosphorus (mg) | 5.194 | 3.045 | 0.729 | 0.544 | 0.268 | 9.78 | 58.68 |
Potassium (mg) | 22.506 | 15.33 | 5.418 | 5.905 | 1.856 | 51.016 | 306.096 |
Sodium (mg) | 25.103 | 0.42 | 0.261 | 0.521 | 0.009 | 26.314 | 157.884 |
Zinc (mg) | 0.04 | 0.02 | 0.0 | 0.01 | 0.0 | 0.07 | 0.42 |
Copper (mg) | 0.017 | 0.004 | 0.001 | 0.003 | 0.001 | 0.026 | 0.156 |
Manganese (mg) | 0.052 | 0.014 | n/a | 0.005 | 0.002 | 0.073 | 0.438 |
Selenium (mcg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
Vitamin A, IU (IU) | 36.357 | 0.21 | n/a | 76.477 | 6.898 | 119.941 | 719.646 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.731 | 0.0 | 0.0 | 3.819 | 0.345 | 5.896 | 35.376 |
Beta Carotene (mcg) | 21.641 | 0.105 | 0.261 | 44.54 | 3.928 | 70.474 | 422.844 |
Vitamin E (mg) | 0.72 | 0.0 | 0.0 | 0.03 | 0.0 | 0.75 | 4.5 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 54.535 | 0.42 | 2.97 | 9.803 | 4.247 | 71.975 | 431.85 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.7 | 0.8 | 1.3 | 0.3 | 0.4 | 4.5 | 27.0 |
Thiamin (mg) | 0.017 | 0.005 | 0.001 | 0.001 | 0.001 | 0.026 | 0.156 |
Riboflavin (mg) | 0.017 | 0.003 | 0.001 | 0.002 | 0.001 | 0.024 | 0.144 |
Niacin (mg) | 0.087 | 0.013 | 0.007 | 0.013 | 0.01 | 0.128 | 0.768 |
Pantothenic acid (mg) | n/a | 0.013 | n/a | 0.006 | 0.002 | 0.021 | 0.126 |
Vitamin B-6 (mg) | 0.009 | 0.013 | 0.002 | 0.002 | 0.004 | 0.029 | 0.174 |
Folate (mcg) | 0.866 | 1.995 | 0.0 | 0.703 | 0.406 | 3.969 | 23.814 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.3 | 0.6 | 0.2 | 0.1 | 0.1 | 4.3 | 25.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | n/a | n/a | 0.0 | 0.001 | 0.006 |
Threonine (g) | n/a | 0.002 | n/a | n/a | 0.0 | 0.003 | 0.018 |
Isoleucine (g) | n/a | 0.001 | n/a | n/a | 0.0 | 0.001 | 0.006 |
Leucine (g) | n/a | 0.003 | n/a | n/a | 0.001 | 0.004 | 0.024 |
Lysine (g) | n/a | 0.004 | n/a | n/a | 0.001 | 0.005 | 0.03 |
Methionine (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Cystine (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | n/a | 0.003 | n/a | n/a | 0.0 | 0.003 | 0.018 |
Tyrosine (g) | n/a | 0.001 | n/a | n/a | 0.0 | 0.001 | 0.006 |
Valine (g) | n/a | 0.002 | n/a | n/a | 0.001 | 0.003 | 0.018 |
Arginine (g) | n/a | 0.01 | n/a | n/a | 0.001 | 0.011 | 0.066 |
Histidine (g) | n/a | 0.001 | n/a | n/a | 0.0 | 0.001 | 0.006 |
Alanine (g) | n/a | 0.002 | n/a | n/a | 0.001 | 0.003 | 0.018 |
Aspartic acid (g) | n/a | 0.009 | n/a | n/a | 0.002 | 0.011 | 0.066 |
Glutamic acid (g) | n/a | 0.027 | n/a | n/a | 0.002 | 0.029 | 0.174 |
Glycine (g) | n/a | 0.003 | n/a | n/a | 0.0 | 0.004 | 0.024 |
Proline (g) | n/a | 0.001 | n/a | n/a | 0.001 | 0.002 | 0.012 |
Serine (g) | n/a | 0.002 | n/a | n/a | 0.0 | 0.003 | 0.018 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | 0.004 | 0.002 | 0.0 | 0.001 | 0.015 | 0.09 |
Phytosterols (mg) | n/a | 1.575 | n/a | 0.057 | n/a | 1.632 | 9.792 |
Monounsaturated Fat (g) | 0.017 | 0.001 | 0.0 | 0.003 | 0.0 | 0.022 | 0.132 |
Polyunsaturated (g) | 0.061 | 0.002 | 0.001 | 0.0 | 0.003 | 0.067 | 0.402 |