CookEatShare is also available in English
Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
200.0g 		onions
255.15g 		raisins
82.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.81 2.8 5.6 5.6
Total Fat (g) 0.0 0.26 0.38 0.63 0.63
Carbohydrates (g) 199.96 23.83 65.6 289.4 289.4
Ash (g) 0.0 0.89 1.37 2.26 2.26
Calories (kcal) 774.0 102.06 249.15 1125.21 1125.21
Starch (g) n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 2.53 n/a 2.53 2.53
Glucose (dextrose) (g) n/a 5.03 n/a 5.03 5.03
Fructose (g) n/a 3.29 n/a 3.29 3.29
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.06 227.36 12.35 239.77 239.77
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 199.82 10.82 48.83 259.47 259.47
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 4.3 3.3 7.6 7.6
Calcium (mg) 2.0 58.685 43.725 104.41 104.41
Iron (mg) 0.02 0.54 1.48 2.03 2.03
Magnesium (mg) 0.0 25.515 28.875 54.39 54.39
Phosphorus (mg) 0.0 73.994 94.875 168.869 168.869
Potassium (mg) 4.0 372.519 615.45 991.969 991.969
Sodium (mg) 0.0 10.206 9.9 20.106 20.106
Zinc (mg) 0.0 0.43 0.26 0.7 0.7
Copper (mg) 0.0 0.102 0.297 0.399 0.399
Manganese (mg) 0.0 0.332 0.256 0.587 0.587
Selenium (mcg) 1.2 1.3 0.6 3.1 3.1
Vitamin A, IU (IU) 0.0 5.103 0.0 5.103 5.103
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 2.552 0.0 2.552 2.552
Vitamin E (mg) 0.0 0.05 0.1 0.15 0.15
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 10.206 0.0 10.206 10.206
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 18.9 2.6 21.5 21.5
Thiamin (mg) 0.0 0.128 0.008 0.136 0.136
Riboflavin (mg) 0.04 0.077 0.157 0.273 0.273
Niacin (mg) 0.0 0.306 0.941 1.247 1.247
Pantothenic acid (mg) 0.0 0.306 0.116 0.422 0.422
Vitamin B-6 (mg) 0.0 0.306 0.264 0.57 0.57
Folate (mcg) 0.0 48.479 2.475 50.954 50.954
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 15.6 9.2 24.7 24.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.026 n/a 0.026 0.026
Threonine (g) n/a 0.051 n/a 0.051 0.051
Isoleucine (g) n/a 0.026 n/a 0.026 0.026
Leucine (g) n/a 0.077 n/a 0.077 0.077
Lysine (g) n/a 0.102 n/a 0.102 0.102
Methionine (g) n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.077 n/a 0.077 0.077
Tyrosine (g) n/a 0.026 n/a 0.026 0.026
Valine (g) n/a 0.051 n/a 0.051 0.051
Arginine (g) n/a 0.255 n/a 0.255 0.255
Histidine (g) n/a 0.026 n/a 0.026 0.026
Alanine (g) n/a 0.051 n/a 0.051 0.051
Aspartic acid (g) n/a 0.23 n/a 0.23 0.23
Glutamic acid (g) n/a 0.663 n/a 0.663 0.663
Glycine (g) n/a 0.077 n/a 0.077 0.077
Proline (g) n/a 0.026 n/a 0.026 0.026
Serine (g) n/a 0.051 n/a 0.051 0.051
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.102 0.124 0.226 0.226
Phytosterols (mg) n/a 38.273 n/a 38.273 38.273
Monounsaturated Fat (g) 0.0 0.026 0.017 0.042 0.042
Polyunsaturated (g) 0.0 0.051 0.116 0.167 0.167