Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 2/3 c. ruby Port
8 x dry black Mission figs stemmed, minced
1/4 tsp grnd freshly-grnd black pepper
1 bag fresh cranberries - (12 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		balsamic vinegar
63.75g 		sugar
55.0g 		rosemary
3.3g 		cranberries
0.0g 		sugar
150.0g 		Total Per Serving Total for Recipe
Protein (g) 0.31 0.07 0.16 n/a 0.0 0.54 0.54
Total Fat (g) 0.0 0.0 0.5 n/a 0.0 0.5 0.5
Carbohydrates (g) 10.86 53.95 2.11 n/a 149.97 216.89 216.89
Ash (g) 0.24 0.25 0.22 n/a 0.0 0.7 0.7
Calories (kcal) 56.1 209.0 10.923 n/a 580.5 856.523 856.523
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 52.01 n/a n/a n/a 52.01 52.01
Glucose (dextrose) (g) 4.83 0.74 n/a n/a n/a 5.57 5.57
Fructose (g) 4.7 0.61 n/a n/a n/a 5.32 5.32
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 48.74 0.74 0.31 n/a 0.05 49.83 49.83
Caffeine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 9.53 53.36 n/a n/a 149.87 212.76 212.76
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 1.4 n/a 0.0 1.4 1.4
Calcium (mg) 17.213 45.65 42.24 n/a 1.5 106.603 106.603
Iron (mg) 0.46 0.39 0.97 n/a 0.02 1.83 1.83
Magnesium (mg) 7.65 4.95 7.26 n/a 0.0 19.86 19.86
Phosphorus (mg) 12.113 2.2 2.31 n/a 0.0 16.623 16.623
Potassium (mg) 71.4 73.15 31.515 n/a 3.0 179.065 179.065
Sodium (mg) 14.663 15.4 1.65 n/a 0.0 31.713 31.713
Zinc (mg) 0.05 0.02 0.11 n/a 0.0 0.17 0.17
Copper (mg) 0.019 0.028 0.018 n/a 0.0 0.065 0.065
Manganese (mg) 0.083 0.033 0.062 n/a 0.0 0.178 0.178
Selenium (mcg) n/a 0.7 0.2 n/a 0.9 1.7 1.7
Vitamin A, IU (IU) 0.0 0.0 103.224 n/a 0.0 103.224 103.224
Retinol (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.148 n/a 0.0 5.148 5.148
Beta Carotene (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.0 n/a 0.0 2.0 2.0
Thiamin (mg) n/a 0.0 0.017 n/a 0.0 0.017 0.017
Riboflavin (mg) n/a 0.0 0.014 n/a 0.03 0.044 0.044
Niacin (mg) n/a 0.061 0.033 n/a 0.0 0.094 0.094
Pantothenic acid (mg) n/a 0.072 n/a n/a 0.0 0.072 0.072
Vitamin B-6 (mg) n/a 0.022 0.057 n/a 0.0 0.079 0.079
Folate (mcg) n/a 0.55 10.131 n/a 0.0 10.681 10.681
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a 1.3 n/a n/a 0.0 1.3 1.3
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.243 n/a 0.0 0.243 0.243
Phytosterols (mg) n/a n/a 1.914 n/a n/a 1.914 1.914
Monounsaturated Fat (g) n/a 0.0 0.099 n/a 0.0 0.099 0.099
Polyunsaturated (g) n/a 0.0 0.077 n/a 0.0 0.077 0.077