Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
18 lrg shallots peeled, and quartered lengthwise through root end
1 Tbsp. sugar plus
1 2/3 c. ruby Port
1 bag cranberries - (12 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shallots
0.0g 		oil
13.6g 		thyme
2.72g 		balsamic vinegar
80.0g 		sugar
100.0g 		sugar
73.33g 		cranberries
0.0g 		currants
36.0g 		marjoram
1.7g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.15 0.39 0.0 0.09 n/a 1.47 0.22 2.32 2.32
Total Fat (g) n/a 13.6 0.05 0.0 0.0 0.0 n/a 0.1 0.12 13.86 13.86
Carbohydrates (g) n/a 0.0 0.67 13.62 99.98 71.93 n/a 26.67 1.03 213.9 213.9
Ash (g) n/a 0.0 0.09 0.3 0.0 0.33 n/a 0.85 0.21 1.77 1.77
Calories (kcal) n/a 120.224 2.747 70.4 387.0 278.654 n/a 101.88 4.607 965.512 965.512
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 69.34 n/a n/a n/a 69.34 69.34
Glucose (dextrose) (g) n/a n/a n/a 6.06 n/a 0.99 n/a n/a n/a 7.05 7.05
Fructose (g) n/a n/a n/a 5.9 n/a 0.81 n/a n/a n/a 6.72 6.72
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) n/a 0.0 1.77 61.16 0.03 0.98 n/a 6.92 0.13 70.99 70.99
Caffeine (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 n/a 11.96 99.91 71.14 n/a 24.22 0.07 207.31 207.31
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.4 n/a 0.0 0.0 n/a 2.4 0.7 3.5 3.5
Calcium (mg) n/a 0.0 11.016 21.6 1.0 60.864 n/a 30.96 33.83 159.27 159.27
Iron (mg) n/a 0.0 0.47 0.58 0.01 0.52 n/a 1.17 1.41 4.16 4.16
Magnesium (mg) n/a 0.0 4.352 9.6 0.0 6.6 n/a 14.76 5.882 41.194 41.194
Phosphorus (mg) n/a 0.0 2.883 15.2 0.0 2.933 n/a 45.0 5.202 71.218 71.218
Potassium (mg) n/a 0.0 16.565 89.6 2.0 97.529 n/a 321.12 25.874 552.688 552.688
Sodium (mg) n/a 0.0 0.245 18.4 0.0 20.532 n/a 2.88 1.309 43.366 43.366
Zinc (mg) n/a 0.0 0.05 0.06 0.0 0.02 n/a 0.24 0.06 0.43 0.43
Copper (mg) n/a 0.0 0.015 0.024 0.0 0.037 n/a 0.169 0.019 0.264 0.264
Manganese (mg) n/a n/a 0.047 0.104 0.0 0.044 n/a 0.169 0.092 0.456 0.456
Selenium (mcg) n/a 0.0 n/a n/a 0.6 0.9 n/a 0.3 0.1 1.8 1.8
Vitamin A, IU (IU) n/a 0.0 129.227 0.0 0.0 0.0 n/a 26.28 137.156 292.663 292.663
Retinol (mcg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 6.474 0.0 0.0 0.0 n/a 1.44 6.851 14.765 14.765
Beta Carotene (mcg) n/a 0.0 77.547 n/a 0.0 0.0 n/a 15.48 81.702 174.729 174.729
Vitamin E (mg) n/a 1.25 n/a n/a 0.0 0.0 n/a 0.04 0.03 1.32 1.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 14.654 14.654 14.654
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 4.4 0.0 0.0 0.0 n/a 1.7 0.9 6.9 6.9
Thiamin (mg) n/a 0.0 0.001 n/a 0.0 0.0 n/a 0.058 0.005 0.064 0.064
Riboflavin (mg) n/a 0.0 0.013 n/a 0.02 0.0 n/a 0.05 0.005 0.089 0.089
Niacin (mg) n/a 0.0 0.05 n/a 0.0 0.081 n/a 0.583 0.07 0.783 0.783
Pantothenic acid (mg) n/a 0.0 0.011 n/a 0.0 0.095 n/a 0.018 n/a 0.124 0.124
Vitamin B-6 (mg) n/a 0.0 0.01 n/a 0.0 0.029 n/a 0.108 0.02 0.167 0.167
Folate (mcg) n/a 0.0 1.224 n/a 0.0 0.733 n/a 3.6 4.658 10.215 10.215
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a n/a n/a 0.0 1.7 n/a 3.8 0.7 6.2 6.2
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.003 n/a n/a n/a n/a n/a n/a 0.003 0.003
Threonine (g) n/a 0.0 0.004 n/a n/a n/a n/a n/a n/a 0.004 0.004
Isoleucine (g) n/a 0.0 0.008 n/a n/a n/a n/a n/a n/a 0.008 0.008
Leucine (g) n/a 0.0 0.007 n/a n/a n/a n/a n/a n/a 0.007 0.007
Lysine (g) n/a 0.0 0.004 n/a n/a n/a n/a n/a n/a 0.004 0.004
Methionine (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a 0.0 0.008 n/a n/a n/a n/a n/a n/a 0.008 0.008
Arginine (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.351 n/a 0.0 n/a n/a n/a n/a n/a 0.351 0.351
Saturated Fat (g) n/a 1.01 0.013 0.0 0.0 0.0 n/a 0.011 0.009 1.043 1.043
Phytosterols (mg) n/a 34.0 n/a n/a n/a n/a n/a n/a 1.02 35.02 35.02
Monounsaturated Fat (g) n/a 3.091 0.002 n/a 0.0 0.0 n/a 0.018 0.016 3.127 3.127
Polyunsaturated (g) n/a 8.859 0.014 n/a 0.0 0.0 n/a 0.065 0.075 9.013 9.013