Receta Cranberry Scones - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
flour
41.67g |
baking powder
2.3g |
kosher salt
0.5g |
cream
20.0g |
honey
10.5g |
orange zest
1.0g |
cranberries
15.15g |
sugar
2.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.3 | 0.0 | 0.0 | 0.41 | 0.03 | 0.02 | 0.01 | 0.0 | 4.77 | 28.62 |
Total Fat (g) | 0.41 | 0.0 | 0.0 | 7.4 | 0.0 | 0.0 | 0.21 | 0.0 | 8.02 | 48.12 |
Carbohydrates (g) | 31.8 | 0.0 | 0.0 | 0.56 | 8.65 | 0.16 | 12.48 | 2.1 | 55.74 | 334.44 |
Ash (g) | 0.2 | 0.85 | 0.5 | 0.09 | 0.02 | n/a | 0.03 | 0.0 | 1.68 | 10.08 |
Calories (kcal) | 151.667 | 0.0 | 0.0 | 69.0 | 31.92 | 0.47 | 46.667 | 8.127 | 307.851 | 1847.106 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | n/a | 0.09 | 0.54 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 3.75 | n/a | n/a | n/a | 3.75 | 22.5 |
Fructose (g) | n/a | n/a | n/a | n/a | 4.3 | n/a | n/a | n/a | 4.3 | 25.8 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.15 | n/a | n/a | n/a | 0.15 | 0.9 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.97 | 0.0 | 0.0 | 11.54 | 1.8 | 0.82 | 2.42 | 0.0 | 21.55 | 129.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 0.0 | 0.0 | 0.02 | 8.62 | 0.04 | 9.85 | 2.1 | 20.75 | 124.5 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.33 | n/a | n/a | n/a | 0.33 | 1.98 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 2.1 | 12.6 |
Calcium (mg) | 6.25 | 0.0 | 0.12 | 13.0 | 0.63 | 1.34 | 1.515 | 0.021 | 22.876 | 137.256 |
Iron (mg) | 1.93 | 0.0 | 0.0 | 0.01 | 0.04 | 0.01 | 0.08 | 0.0 | 2.07 | 12.42 |
Magnesium (mg) | 9.167 | 0.0 | 0.005 | 1.4 | 0.21 | 0.15 | 0.758 | 0.0 | 11.689 | 70.134 |
Phosphorus (mg) | 45.0 | 0.0 | 0.0 | 12.4 | 0.42 | 0.12 | 1.212 | 0.0 | 59.152 | 354.912 |
Potassium (mg) | 44.583 | 0.0 | 0.04 | 15.0 | 5.46 | 1.6 | 6.061 | 0.042 | 72.786 | 436.716 |
Sodium (mg) | 0.833 | 629.28 | 193.79 | 7.6 | 0.42 | 0.06 | 0.455 | 0.0 | 832.438 | 4994.628 |
Zinc (mg) | 0.29 | 0.0 | 0.0 | 0.05 | 0.02 | 0.0 | 0.02 | 0.0 | 0.38 | 2.28 |
Copper (mg) | 0.058 | 0.0 | 0.0 | 0.002 | 0.004 | 0.001 | 0.012 | 0.0 | 0.078 | 0.468 |
Manganese (mg) | 0.283 | 0.0 | 0.001 | 0.0 | 0.008 | n/a | 0.041 | 0.0 | 0.333 | 1.998 |
Selenium (mcg) | 14.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 14.4 | 86.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 294.0 | 0.0 | n/a | 0.0 | 0.0 | 294.0 | 1764.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 81.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.0 | 486.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 82.2 | 0.0 | 0.03 | 0.0 | 0.0 | 82.23 | 493.38 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 14.4 | 0.0 | 0.07 | 0.0 | 0.0 | 14.47 | 86.82 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.16 | 0.0 | 0.4 | 2.4 |
Vitamin D (IU) | n/a | n/a | n/a | 10.4 | n/a | n/a | n/a | n/a | 10.4 | 62.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 5.0 | 0.0 | 12.68 | 76.08 |
Tocopherol, beta (mg) | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.16 | 0.96 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.3 | 0.0 | 0.0 | 1.5 | 9.0 |
Thiamin (mg) | 0.329 | 0.0 | 0.0 | 0.004 | 0.0 | 0.001 | 0.002 | 0.0 | 0.335 | 2.01 |
Riboflavin (mg) | 0.204 | 0.0 | 0.0 | 0.022 | 0.004 | 0.001 | 0.003 | 0.0 | 0.235 | 1.41 |
Niacin (mg) | 2.458 | 0.0 | 0.0 | 0.008 | 0.013 | 0.004 | 0.15 | 0.0 | 2.633 | 15.798 |
Pantothenic acid (mg) | 0.183 | 0.0 | 0.0 | 0.052 | 0.007 | n/a | 0.033 | 0.0 | 0.276 | 1.656 |
Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.006 | 0.002 | 0.002 | 0.006 | 0.0 | 0.033 | 0.198 |
Folate (mcg) | 76.25 | 0.0 | 0.0 | 0.8 | 0.21 | 0.13 | 0.0 | 0.0 | 77.39 | 464.34 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.24 |
Choline (mg) | 4.3 | 0.0 | 0.0 | 3.4 | 0.2 | 0.1 | 0.6 | 0.0 | 8.6 | 51.6 |
Folic acid (mcg) | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 385.002 |
Tryptophan (g) | 0.054 | n/a | 0.0 | 0.006 | 0.0 | n/a | n/a | n/a | 0.06 | 0.36 |
Threonine (g) | 0.117 | n/a | 0.0 | 0.018 | 0.0 | n/a | n/a | n/a | 0.135 | 0.81 |
Isoleucine (g) | 0.15 | n/a | 0.0 | 0.024 | 0.001 | n/a | n/a | n/a | 0.175 | 1.05 |
Leucine (g) | 0.296 | n/a | 0.0 | 0.04 | 0.001 | n/a | n/a | n/a | 0.337 | 2.022 |
Lysine (g) | 0.096 | n/a | 0.0 | 0.032 | 0.001 | n/a | n/a | n/a | 0.129 | 0.774 |
Methionine (g) | 0.075 | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.085 | 0.51 |
Cystine (g) | 0.092 | n/a | 0.0 | 0.004 | 0.0 | n/a | n/a | n/a | 0.096 | 0.576 |
Phenylalanine (g) | 0.217 | n/a | 0.0 | 0.02 | 0.001 | n/a | n/a | n/a | 0.238 | 1.428 |
Tyrosine (g) | 0.129 | n/a | 0.0 | 0.02 | 0.001 | n/a | n/a | n/a | 0.15 | 0.9 |
Valine (g) | 0.175 | n/a | 0.0 | 0.028 | 0.001 | n/a | n/a | n/a | 0.204 | 1.224 |
Arginine (g) | 0.175 | n/a | 0.0 | 0.014 | 0.001 | n/a | n/a | n/a | 0.19 | 1.14 |
Histidine (g) | 0.096 | n/a | 0.0 | 0.012 | 0.0 | n/a | n/a | n/a | 0.108 | 0.648 |
Alanine (g) | 0.138 | n/a | 0.0 | 0.014 | 0.001 | n/a | n/a | n/a | 0.153 | 0.918 |
Aspartic acid (g) | 0.183 | n/a | 0.0 | 0.032 | 0.003 | n/a | n/a | n/a | 0.218 | 1.308 |
Glutamic acid (g) | 1.45 | n/a | 0.0 | 0.086 | 0.002 | n/a | n/a | n/a | 1.538 | 9.228 |
Glycine (g) | 0.154 | n/a | 0.0 | 0.008 | 0.001 | n/a | n/a | n/a | 0.163 | 0.978 |
Proline (g) | 0.5 | n/a | 0.0 | 0.04 | 0.009 | n/a | n/a | n/a | 0.549 | 3.294 |
Serine (g) | 0.217 | n/a | 0.0 | 0.022 | 0.001 | n/a | n/a | n/a | 0.24 | 1.44 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 27.4 | 0.0 | 0.0 | 0.0 | 0.0 | 27.4 | 164.4 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.067 | 0.0 | 0.0 | 4.606 | 0.0 | 0.0 | 0.015 | 0.0 | 4.688 | 28.128 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.038 | 0.0 | 0.0 | 2.138 | 0.0 | 0.0 | 0.03 | 0.0 | 2.206 | 13.236 |
Polyunsaturated (g) | 0.171 | 0.0 | 0.0 | 0.274 | 0.0 | 0.001 | 0.1 | 0.0 | 0.546 | 3.276 |