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Receta Cranberry Scones, Diabetic - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
26.04g 		cornstarch
2.0g 		baking powder
1.15g 		salt
0.5g 		cinnamon
0.05g 		butter
2.37g 		egg
4.11g 		egg substitute
5.23g 		yogurt
10.21g 		canola oil
2.33g 		milk
10.21g 		sugar
5.56g 		cranberries
4.49g 		Total Per Serving Total for Recipe
Protein (g) 2.69 0.01 0.0 0.0 0.0 0.02 0.52 0.63 0.58 0.0 0.34 0.0 0.02 4.81 57.72
Total Fat (g) 0.26 0.0 0.0 0.0 0.0 1.92 0.41 0.17 0.02 2.33 0.01 0.0 0.01 5.12 61.44
Carbohydrates (g) 19.87 1.83 0.0 0.0 0.04 0.0 0.03 0.03 0.78 0.0 0.51 5.55 0.55 29.2 350.4
Ash (g) 0.12 0.0 0.42 0.5 0.0 0.0 0.04 0.07 n/a 0.0 0.08 0.0 0.01 1.24 14.88
Calories (kcal) 94.792 7.62 0.0 0.0 0.134 16.969 5.873 4.393 5.717 20.627 3.471 21.501 2.066 183.161 2197.932
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a 0.15 0.16 1.92
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.03 0.03 0.36
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.52 n/a 0.0 0.52 6.24
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.1 0.17 0.0 0.0 0.01 0.42 3.11 4.33 8.7 0.0 9.27 0.0 3.91 33.03 396.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.0 0.0 0.0 0.0 0.03 0.03 0.78 0.0 0.52 5.55 0.18 7.17 86.04
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.0 12.0
Calcium (mg) 3.906 0.04 0.0 0.12 0.543 0.568 2.177 2.771 20.315 0.0 12.76 0.056 0.359 43.615 523.38
Iron (mg) 1.21 0.01 0.0 0.0 0.0 0.0 0.08 0.11 0.01 0.0 0.0 0.0 0.01 1.43 17.16
Magnesium (mg) 5.729 0.06 0.0 0.005 0.033 0.047 0.493 0.471 1.94 0.0 1.123 0.0 0.27 10.169 122.028
Phosphorus (mg) 28.125 0.26 0.0 0.0 0.035 0.568 7.844 6.327 16.027 0.0 10.31 0.0 0.584 70.08 840.96
Potassium (mg) 27.865 0.06 0.0 0.04 0.233 0.568 5.503 17.256 26.031 0.0 15.925 0.111 3.818 97.411 1168.932
Sodium (mg) 0.521 0.18 314.64 193.79 0.005 0.26 5.749 9.256 7.86 0.0 4.288 0.0 0.09 536.639 6439.668
Zinc (mg) 0.18 0.0 0.0 0.0 0.0 0.0 0.05 0.07 0.1 0.0 0.04 0.0 0.0 0.45 5.4
Copper (mg) 0.036 0.001 0.0 0.0 0.0 0.0 0.004 0.001 0.002 0.0 0.001 0.0 0.003 0.049 0.588
Manganese (mg) 0.177 0.001 0.0 0.001 0.009 0.0 0.002 0.001 n/a 0.0 0.0 0.0 0.016 0.206 2.472
Selenium (mcg) 8.8 0.1 0.0 0.0 0.0 0.0 1.3 1.3 0.4 0.0 0.3 0.0 0.0 12.2 146.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.16 59.143 19.999 18.825 n/a 0.0 20.825 0.0 2.695 121.647 1459.764
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 15.88 5.708 0.0 0.204 0.0 6.227 0.0 0.0 28.02 336.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.008 16.188 5.749 0.941 0.204 0.0 6.227 0.0 0.135 29.453 353.436
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.061 3.739 0.411 11.295 0.0 0.0 0.0 0.0 1.617 17.123 205.476
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.05 0.04 0.01 0.0 0.41 0.0 0.0 0.05 0.59 7.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.437 n/a n/a n/a 4.185 n/a n/a 5.623 67.476
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.096
Lutein + zeaxanthin (mcg) 4.688 0.0 0.0 0.0 0.12 0.0 13.593 0.0 0.0 0.0 0.0 0.0 4.087 22.488 269.856
Tocopherol, beta (mg) 0.02 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.1 0.0 n/a n/a 0.01 0.0 0.02 n/a n/a 0.64 0.0 n/a 0.0 0.76 9.12
Tocopherol, delta (mg) 0.01 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.02 0.0 n/a 0.0 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.6 0.7 8.4
Thiamin (mg) 0.206 0.0 0.0 0.0 0.0 0.0 0.003 0.006 0.005 0.0 0.005 0.0 0.0 0.225 2.7
Riboflavin (mg) 0.128 0.0 0.0 0.0 0.0 0.001 0.02 0.016 0.023 0.0 0.018 0.001 0.001 0.208 2.496
Niacin (mg) 1.536 0.0 0.0 0.0 0.001 0.001 0.003 0.006 0.012 0.0 0.009 0.0 0.004 1.573 18.876
Pantothenic acid (mg) 0.115 0.0 0.0 0.0 0.0 0.003 0.059 0.141 n/a 0.0 0.037 0.0 0.013 0.368 4.416
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.005 0.0 0.004 0.0 0.003 0.028 0.336
Folate (mcg) 47.656 0.0 0.0 0.0 0.003 0.071 1.93 0.784 1.225 0.0 0.51 0.0 0.045 52.225 626.7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.02 0.06 0.0 0.05 0.0 0.0 0.19 2.28
Choline (mg) 2.7 0.0 0.0 0.0 0.0 0.4 10.3 0.1 1.6 0.0 1.6 0.0 0.2 17.0 204.0
Folic acid (mcg) 40.104 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) 0.034 0.0 n/a 0.0 0.0 0.0 0.007 0.01 n/a n/a 0.004 n/a 0.0 0.055 0.66
Threonine (g) 0.073 0.0 n/a 0.0 0.0 0.001 0.023 0.029 n/a n/a 0.008 n/a 0.001 0.135 1.62
Isoleucine (g) 0.094 0.0 n/a 0.0 0.0 0.001 0.028 0.039 n/a n/a 0.015 n/a 0.001 0.179 2.148
Leucine (g) 0.185 0.001 n/a 0.0 0.0 0.002 0.045 0.056 n/a n/a 0.034 n/a 0.002 0.325 3.9
Lysine (g) 0.06 0.0 n/a 0.0 0.0 0.002 0.037 0.041 n/a n/a 0.026 n/a 0.002 0.168 2.016
Methionine (g) 0.047 0.0 n/a 0.0 0.0 0.0 0.016 0.022 n/a n/a 0.006 n/a 0.0 0.092 1.104
Cystine (g) 0.057 0.0 n/a 0.0 0.0 0.0 0.011 0.015 n/a n/a 0.012 n/a 0.0 0.096 1.152
Phenylalanine (g) 0.135 0.0 n/a 0.0 0.0 0.001 0.028 0.04 n/a n/a 0.015 n/a 0.002 0.222 2.664
Tyrosine (g) 0.081 0.0 n/a 0.0 0.0 0.001 0.021 0.026 n/a n/a 0.015 n/a 0.001 0.145 1.74
Valine (g) 0.109 0.0 n/a 0.0 0.0 0.001 0.035 0.047 n/a n/a 0.018 n/a 0.002 0.214 2.568
Arginine (g) 0.109 0.0 n/a 0.0 0.0 0.001 0.034 0.041 n/a n/a 0.007 n/a 0.003 0.195 2.34
Histidine (g) 0.06 0.0 n/a 0.0 0.0 0.0 0.013 0.016 n/a n/a 0.008 n/a 0.001 0.098 1.176
Alanine (g) 0.086 0.0 n/a 0.0 0.0 0.001 0.03 0.04 n/a n/a 0.01 n/a 0.002 0.17 2.04
Aspartic acid (g) 0.115 0.0 n/a 0.0 0.0 0.001 0.055 0.063 n/a n/a 0.025 n/a 0.009 0.267 3.204
Glutamic acid (g) 0.906 0.001 n/a 0.0 0.0 0.004 0.069 0.099 n/a n/a 0.068 n/a 0.007 1.155 13.86
Glycine (g) 0.096 0.0 n/a 0.0 0.0 0.0 0.018 0.026 n/a n/a 0.005 n/a 0.002 0.148 1.776
Proline (g) 0.313 0.0 n/a 0.0 0.0 0.002 0.021 0.028 n/a n/a 0.035 n/a 0.001 0.4 4.8
Serine (g) 0.135 0.0 n/a 0.0 0.0 0.001 0.04 0.046 n/a n/a 0.017 n/a 0.002 0.242 2.904
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 5.088 17.371 0.052 0.204 0.0 0.204 0.0 0.0 22.92 275.04
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.009 n/a n/a n/a 0.009 0.108
Saturated Fat (g) 0.042 0.0 0.0 0.0 0.0 1.216 0.127 0.035 0.012 0.172 0.005 0.0 0.0 1.609 19.308
Phytosterols (mg) n/a n/a n/a 0.0 0.014 n/a n/a 0.209 n/a n/a n/a n/a n/a 0.223 2.676
Monounsaturated Fat (g) 0.023 0.0 0.0 0.0 0.0 0.497 0.156 0.047 0.005 1.477 0.002 0.0 0.001 2.21 26.52
Polyunsaturated (g) 0.107 0.001 0.0 0.0 0.0 0.072 0.056 0.084 0.001 0.657 0.0 0.0 0.003 0.979 11.748