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Receta Cranberry Sour Cream Coffee Cake - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		cranberries
17.97g 		sugar
5.56g 		butter
9.46g 		sugar
16.67g 		eggs
7.33g 		flour
20.83g 		baking soda
0.38g 		baking powder
0.38g 		cream
19.17g 		vanilla extract
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.0 0.08 0.0 0.92 2.15 0.0 0.0 0.4 0.0 3.62 43.44
Total Fat (g) 0.02 0.0 7.67 0.0 0.73 0.2 0.0 0.0 3.78 0.0 12.41 148.92
Carbohydrates (g) 2.19 5.55 0.01 16.66 0.06 15.9 0.0 0.0 0.55 0.04 40.97 491.64
Ash (g) 0.03 0.0 0.2 0.0 0.06 0.1 0.14 0.14 0.16 0.0 0.83 9.96
Calories (kcal) 8.265 21.501 67.816 64.5 10.487 75.833 0.0 0.0 36.992 1.008 286.402 3436.824
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.03 0.36
Glucose (dextrose) (g) 0.59 n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a 0.6 7.2
Fructose (g) 0.11 n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.12 1.44
Lactose (g) 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.67 n/a 0.68 8.16
Maltose (g) 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 15.65 0.0 1.5 0.01 5.56 2.48 0.0 0.0 14.27 0.18 39.66 475.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.73 5.55 0.01 16.65 0.06 0.06 0.0 0.0 0.67 0.04 23.76 285.12
Galactose (g) 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 1.4 16.8
Calcium (mg) 1.437 0.056 2.27 0.167 3.887 3.125 0.0 0.0 21.083 0.039 32.063 384.756
Iron (mg) 0.04 0.0 0.0 0.0 0.13 0.97 0.0 0.0 0.03 0.0 1.18 14.16
Magnesium (mg) 1.078 0.0 0.189 0.0 0.88 4.583 0.0 0.0 1.917 0.042 8.689 104.268
Phosphorus (mg) 2.336 0.0 2.27 0.0 14.007 22.5 0.0 0.0 22.042 0.021 63.175 758.1
Potassium (mg) 15.272 0.111 2.27 0.333 9.827 22.292 0.0 0.0 27.025 0.518 77.647 931.764
Sodium (mg) 0.359 0.0 54.48 0.0 10.267 0.417 104.88 104.88 15.333 0.032 290.648 3487.776
Zinc (mg) 0.02 0.0 0.01 0.0 0.08 0.15 0.0 0.0 0.07 0.0 0.33 3.96
Copper (mg) 0.011 0.0 0.0 0.0 0.007 0.029 0.0 0.0 0.004 0.0 0.051 0.612
Manganese (mg) 0.065 0.0 0.0 0.0 0.003 0.142 0.0 0.0 0.002 0.001 0.212 2.544
Selenium (mcg) 0.0 0.0 0.1 0.1 2.3 7.1 0.0 0.0 0.5 0.0 10.1 121.2
Vitamin A, IU (IU) 10.78 0.0 236.364 0.0 35.713 0.0 0.0 0.0 110.4 0.0 393.257 4719.084
Retinol (mcg) 0.0 0.0 63.465 0.0 10.193 0.0 0.0 0.0 30.667 0.0 104.325 1251.9
Vitamin A, RAE (mcg_RAE) 0.539 0.0 64.695 0.0 10.267 0.0 0.0 0.0 31.05 0.0 106.551 1278.612
Beta Carotene (mcg) 6.468 0.0 14.944 0.0 0.733 0.0 0.0 0.0 4.983 0.0 27.129 325.548
Vitamin E (mg) 0.22 0.0 0.22 0.0 0.07 0.01 0.0 0.0 0.08 0.0 0.6 7.2
Vitamin D (IU) n/a n/a 5.297 n/a 2.567 n/a n/a n/a n/a n/a 7.863 94.356
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.35 0.0 0.0 0.0 24.273 3.75 0.0 0.0 0.0 0.0 44.373 532.476
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.01 n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.01 n/a 0.0 n/a 0.04 0.08 n/a n/a 0.01 n/a 0.13 1.56
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 2.6 31.2
Thiamin (mg) 0.002 0.0 0.001 0.0 0.005 0.165 0.0 0.0 0.008 0.0 0.18 2.16
Riboflavin (mg) 0.004 0.001 0.003 0.003 0.035 0.102 0.0 0.0 0.033 0.0 0.181 2.172
Niacin (mg) 0.018 0.0 0.004 0.0 0.005 1.229 0.0 0.0 0.021 0.002 1.279 15.348
Pantothenic acid (mg) 0.054 0.0 0.01 0.0 0.106 0.092 0.0 0.0 0.065 0.0 0.327 3.924
Vitamin B-6 (mg) 0.011 0.0 0.0 0.0 0.01 0.008 0.0 0.0 0.012 0.0 0.041 0.492
Folate (mcg) 0.18 0.0 0.284 0.0 3.447 38.125 0.0 0.0 1.342 0.0 43.377 520.524
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.09 0.0 0.0 0.0 0.05 0.0 0.16 1.92
Choline (mg) 1.0 0.0 1.8 0.0 18.4 2.2 0.0 0.0 3.7 n/a 27.0 324.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.0 n/a 0.001 n/a 0.012 0.027 n/a n/a 0.008 n/a 0.048 0.576
Threonine (g) 0.005 n/a 0.004 n/a 0.041 0.058 n/a n/a 0.023 n/a 0.132 1.584
Isoleucine (g) 0.005 n/a 0.005 n/a 0.049 0.075 n/a n/a 0.027 n/a 0.161 1.932
Leucine (g) 0.009 n/a 0.008 n/a 0.08 0.148 n/a n/a 0.052 n/a 0.296 3.552
Lysine (g) 0.007 n/a 0.007 n/a 0.067 0.048 n/a n/a 0.044 n/a 0.173 2.076
Methionine (g) 0.0 n/a 0.002 n/a 0.028 0.038 n/a n/a 0.013 n/a 0.081 0.972
Cystine (g) 0.0 n/a 0.001 n/a 0.02 0.046 n/a n/a 0.006 n/a 0.072 0.864
Phenylalanine (g) 0.007 n/a 0.004 n/a 0.05 0.108 n/a n/a 0.025 n/a 0.194 2.328
Tyrosine (g) 0.005 n/a 0.004 n/a 0.037 0.065 n/a n/a 0.025 n/a 0.135 1.62
Valine (g) 0.009 n/a 0.006 n/a 0.063 0.088 n/a n/a 0.033 n/a 0.198 2.376
Arginine (g) 0.011 n/a 0.003 n/a 0.06 0.088 n/a n/a 0.019 n/a 0.18 2.16
Histidine (g) 0.004 n/a 0.002 n/a 0.023 0.048 n/a n/a 0.015 n/a 0.091 1.092
Alanine (g) 0.009 n/a 0.003 n/a 0.054 0.069 n/a n/a 0.019 n/a 0.154 1.848
Aspartic acid (g) 0.034 n/a 0.006 n/a 0.098 0.092 n/a n/a 0.042 n/a 0.271 3.252
Glutamic acid (g) 0.027 n/a 0.017 n/a 0.123 0.725 n/a n/a 0.109 n/a 1.001 12.012
Glycine (g) 0.009 n/a 0.002 n/a 0.032 0.077 n/a n/a 0.012 n/a 0.131 1.572
Proline (g) 0.005 n/a 0.008 n/a 0.037 0.25 n/a n/a 0.05 n/a 0.35 4.2
Serine (g) 0.009 n/a 0.005 n/a 0.071 0.108 n/a n/a 0.031 n/a 0.224 2.688
Cholesterol (mg) 0.0 0.0 20.335 0.0 31.02 0.0 0.0 0.0 9.967 0.0 61.322 735.864
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 4.859 0.0 0.227 0.033 0.0 0.0 2.206 0.0 7.327 87.924
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.004 0.0 1.988 0.0 0.279 0.019 0.0 0.0 0.972 0.0 3.262 39.144
Polyunsaturated (g) 0.011 0.0 0.288 0.0 0.1 0.085 0.0 0.0 0.161 0.0 0.644 7.728