Receta Cranberry Sparkler - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
fresh mint leaves
fresh or frozen cranberries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lime juice
28.35g 		pineapple juice
56.7g 		grape juice
113.4g 		mint
0.0g 		cranberries
0.0g 		club soda
170.1g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.2 0.42 n/a n/a 0.0 0.74 0.74
Total Fat (g) 0.02 0.07 0.15 n/a n/a 0.0 0.24 0.24
Carbohydrates (g) 2.39 7.3 16.75 n/a n/a 0.0 26.43 26.43
Ash (g) 0.09 n/a 0.25 n/a n/a 0.17 0.51 0.51
Calories (kcal) 7.088 30.051 68.04 n/a n/a 0.0 105.179 105.179
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.14 n/a 0.05 n/a n/a n/a 0.18 0.18
Glucose (dextrose) (g) 0.17 n/a 7.72 n/a n/a n/a 7.89 7.89
Fructose (g) 0.17 n/a 8.35 n/a n/a n/a 8.52 8.52
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 25.74 48.97 95.83 n/a n/a 169.93 340.47 340.47
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.48 5.66 16.1 n/a n/a 0.0 22.24 22.24
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.2 n/a n/a 0.0 0.5 0.5
Calcium (mg) 3.969 7.371 12.474 n/a n/a 8.505 32.319 32.319
Iron (mg) 0.03 0.18 0.28 n/a n/a 0.02 0.5 0.5
Magnesium (mg) 2.268 6.804 11.34 n/a n/a 1.701 22.113 22.113
Phosphorus (mg) 3.969 4.536 15.876 n/a n/a 0.0 24.381 24.381
Potassium (mg) 33.17 73.71 117.936 n/a n/a 3.402 228.218 228.218
Sodium (mg) 0.567 1.134 5.67 n/a n/a 35.721 43.092 43.092
Zinc (mg) 0.02 0.06 0.08 n/a n/a 0.17 0.33 0.33
Copper (mg) 0.009 0.04 0.023 n/a n/a 0.017 0.088 0.088
Manganese (mg) 0.006 n/a 0.272 n/a n/a 0.0 0.278 0.278
Selenium (mcg) 0.0 0.1 0.0 n/a n/a 0.0 0.1 0.1
Vitamin A, IU (IU) 14.175 n/a 9.072 n/a n/a 0.0 23.247 23.247
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.567 0.0 0.0 n/a n/a 0.0 0.567 0.567
Beta Carotene (mcg) 8.505 1.701 5.67 n/a n/a 0.0 15.876 15.876
Vitamin E (mg) 0.06 0.01 0.0 n/a n/a 0.0 0.07 0.07
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 39.69 n/a n/a 0.0 39.69 39.69
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 8.5 24.8 0.1 n/a n/a 0.0 33.5 33.5
Thiamin (mg) 0.009 0.034 0.023 n/a n/a 0.0 0.065 0.065
Riboflavin (mg) 0.006 0.011 0.023 n/a n/a 0.0 0.04 0.04
Niacin (mg) 0.04 0.113 0.147 n/a n/a 0.0 0.301 0.301
Pantothenic acid (mg) 0.034 n/a 0.057 n/a n/a 0.0 0.091 0.091
Vitamin B-6 (mg) 0.011 0.057 0.034 n/a n/a 0.0 0.102 0.102
Folate (mcg) 2.835 10.206 0.0 n/a n/a 0.0 13.041 13.041
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 1.4 1.9 3.6 n/a n/a 0.0 6.9 6.9
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Threonine (g) 0.0 n/a 0.023 n/a n/a 0.0 0.023 0.023
Isoleucine (g) 0.0 n/a 0.011 n/a n/a 0.0 0.011 0.011
Leucine (g) 0.006 n/a 0.011 n/a n/a 0.0 0.017 0.017
Lysine (g) 0.006 n/a 0.011 n/a n/a 0.0 0.017 0.017
Methionine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) 0.003 n/a 0.011 n/a n/a 0.0 0.014 0.014
Tyrosine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Valine (g) 0.003 n/a 0.011 n/a n/a 0.0 0.014 0.014
Arginine (g) 0.006 n/a 0.057 n/a n/a 0.0 0.062 0.062
Histidine (g) 0.0 n/a 0.011 n/a n/a 0.0 0.011 0.011
Alanine (g) 0.006 n/a 0.102 n/a n/a 0.0 0.108 0.108
Aspartic acid (g) 0.031 n/a 0.023 n/a n/a 0.0 0.054 0.054
Glutamic acid (g) 0.02 n/a 0.125 n/a n/a 0.0 0.145 0.145
Glycine (g) 0.003 n/a 0.011 n/a n/a 0.0 0.014 0.014
Proline (g) 0.009 n/a 0.023 n/a n/a 0.0 0.031 0.031
Serine (g) 0.011 n/a 0.011 n/a n/a n/a 0.023 0.023
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.006 0.034 n/a n/a 0.0 0.043 0.043
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.003 0.006 0.0 n/a n/a 0.0 0.009 0.009
Polyunsaturated (g) 0.006 0.023 0.023 n/a n/a 0.0 0.051 0.051