Receta Cranberry Walnut Biscotti (Vegan) - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
walnuts
3.19g |
flour
20.83g |
soy flour
1.77g |
baking powder
0.38g |
cinnamon
0.05g |
craisins
2.29g |
salt
0.25g |
orange
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.49 | 2.15 | 0.62 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.26 | 39.12 |
Total Fat (g) | 2.08 | 0.2 | 0.39 | 0.0 | 0.0 | 0.03 | 0.0 | n/a | 2.7 | 32.4 |
Carbohydrates (g) | 0.44 | 15.9 | 0.6 | 0.0 | 0.04 | 1.89 | 0.0 | n/a | 18.86 | 226.32 |
Ash (g) | 0.06 | 0.1 | 0.1 | 0.14 | 0.0 | n/a | 0.25 | n/a | 0.65 | 7.8 |
Calories (kcal) | 20.859 | 75.833 | 7.809 | 0.0 | 0.134 | 7.058 | 0.0 | n/a | 111.693 | 1340.316 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.08 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.08 | 0.96 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.13 | 2.48 | 0.07 | 0.0 | 0.01 | 0.37 | 0.0 | n/a | 3.05 | 36.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.06 | 0.13 | 0.0 | 0.0 | 1.49 | 0.0 | n/a | 1.77 | 21.24 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.6 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1.1 | 13.2 |
Calcium (mg) | 3.126 | 3.125 | 3.329 | 0.0 | 0.543 | 0.229 | 0.06 | n/a | 10.412 | 124.944 |
Iron (mg) | 0.09 | 0.97 | 0.1 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 1.18 | 14.16 |
Magnesium (mg) | 5.039 | 4.583 | 6.534 | 0.0 | 0.033 | 0.115 | 0.003 | n/a | 16.307 | 195.684 |
Phosphorus (mg) | 11.035 | 22.5 | 8.429 | 0.0 | 0.035 | 0.183 | 0.0 | n/a | 42.182 | 506.184 |
Potassium (mg) | 14.065 | 22.292 | 36.143 | 0.0 | 0.233 | 0.917 | 0.02 | n/a | 73.67 | 884.04 |
Sodium (mg) | 0.064 | 0.417 | 0.213 | 104.88 | 0.005 | 0.069 | 96.895 | n/a | 202.542 | 2430.504 |
Zinc (mg) | 0.1 | 0.15 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.31 | 3.72 |
Copper (mg) | 0.051 | 0.029 | 0.039 | 0.0 | 0.0 | 0.002 | 0.0 | n/a | 0.121 | 1.452 |
Manganese (mg) | 0.109 | 0.142 | 0.037 | 0.0 | 0.009 | n/a | 0.0 | n/a | 0.297 | 3.564 |
Selenium (mcg) | 0.2 | 7.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7.4 | 88.8 |
Vitamin A, IU (IU) | 0.638 | 0.0 | 2.16 | 0.0 | 0.16 | n/a | 0.0 | n/a | 2.958 | 35.496 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.032 | 0.0 | 0.106 | 0.0 | 0.008 | 0.0 | 0.0 | n/a | 0.146 | 1.752 |
Beta Carotene (mcg) | 0.383 | 0.0 | 1.293 | 0.0 | 0.061 | 0.0 | 0.0 | n/a | 1.736 | 20.832 |
Vitamin E (mg) | 0.02 | 0.01 | 0.04 | 0.0 | 0.0 | 0.02 | 0.0 | n/a | 0.1 | 1.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | n/a | 0.008 | 0.096 |
Lutein + zeaxanthin (mcg) | 0.287 | 3.75 | 0.0 | 0.0 | 0.12 | 0.756 | 0.0 | n/a | 4.914 | 58.968 |
Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.66 | 0.08 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.75 | 9.0 |
Tocopherol, delta (mg) | 0.06 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.06 | 0.72 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Thiamin (mg) | 0.011 | 0.165 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.183 | 2.196 |
Riboflavin (mg) | 0.005 | 0.102 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.124 | 1.488 |
Niacin (mg) | 0.036 | 1.229 | 0.058 | 0.0 | 0.001 | 0.023 | 0.0 | n/a | 1.347 | 16.164 |
Pantothenic acid (mg) | 0.018 | 0.092 | 0.021 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.131 | 1.572 |
Vitamin B-6 (mg) | 0.017 | 0.008 | 0.006 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.033 | 0.396 |
Folate (mcg) | 3.126 | 38.125 | 4.02 | 0.0 | 0.003 | 0.0 | 0.0 | n/a | 45.274 | 543.288 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 1.3 | 2.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 3.5 | 42.0 |
Folic acid (mcg) | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 32.083 | 384.996 |
Tryptophan (g) | 0.005 | 0.027 | 0.009 | n/a | 0.0 | n/a | 0.0 | n/a | 0.042 | 0.504 |
Threonine (g) | 0.019 | 0.058 | 0.027 | n/a | 0.0 | n/a | 0.0 | n/a | 0.104 | 1.248 |
Isoleucine (g) | 0.02 | 0.075 | 0.03 | n/a | 0.0 | n/a | 0.0 | n/a | 0.125 | 1.5 |
Leucine (g) | 0.037 | 0.148 | 0.05 | n/a | 0.0 | n/a | 0.0 | n/a | 0.235 | 2.82 |
Lysine (g) | 0.013 | 0.048 | 0.041 | n/a | 0.0 | n/a | 0.0 | n/a | 0.103 | 1.236 |
Methionine (g) | 0.008 | 0.038 | 0.008 | n/a | 0.0 | n/a | 0.0 | n/a | 0.054 | 0.648 |
Cystine (g) | 0.007 | 0.046 | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | 0.062 | 0.744 |
Phenylalanine (g) | 0.023 | 0.108 | 0.032 | n/a | 0.0 | n/a | 0.0 | n/a | 0.163 | 1.956 |
Tyrosine (g) | 0.013 | 0.065 | 0.023 | n/a | 0.0 | n/a | 0.0 | n/a | 0.101 | 1.212 |
Valine (g) | 0.024 | 0.088 | 0.031 | n/a | 0.0 | n/a | 0.0 | n/a | 0.142 | 1.704 |
Arginine (g) | 0.073 | 0.088 | 0.048 | n/a | 0.0 | n/a | 0.0 | n/a | 0.208 | 2.496 |
Histidine (g) | 0.012 | 0.048 | 0.017 | n/a | 0.0 | n/a | 0.0 | n/a | 0.077 | 0.924 |
Alanine (g) | 0.022 | 0.069 | 0.029 | n/a | 0.0 | n/a | 0.0 | n/a | 0.12 | 1.44 |
Aspartic acid (g) | 0.058 | 0.092 | 0.078 | n/a | 0.0 | n/a | 0.0 | n/a | 0.228 | 2.736 |
Glutamic acid (g) | 0.09 | 0.725 | 0.119 | n/a | 0.0 | n/a | 0.0 | n/a | 0.934 | 11.208 |
Glycine (g) | 0.026 | 0.077 | 0.029 | n/a | 0.0 | n/a | 0.0 | n/a | 0.132 | 1.584 |
Proline (g) | 0.023 | 0.25 | 0.036 | n/a | 0.0 | n/a | 0.0 | n/a | 0.309 | 3.708 |
Serine (g) | 0.03 | 0.108 | 0.036 | n/a | 0.0 | n/a | 0.0 | n/a | 0.174 | 2.088 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.196 | 0.033 | 0.056 | 0.0 | 0.0 | 0.002 | 0.0 | n/a | 0.287 | 3.444 |
Phytosterols (mg) | 2.296 | n/a | n/a | n/a | 0.014 | n/a | 0.0 | n/a | 2.31 | 27.72 |
Monounsaturated Fat (g) | 0.285 | 0.019 | 0.086 | 0.0 | 0.0 | 0.005 | 0.0 | n/a | 0.394 | 4.728 |
Polyunsaturated (g) | 1.504 | 0.085 | 0.219 | 0.0 | 0.0 | 0.015 | 0.0 | n/a | 1.824 | 21.888 |