Receta Cranberry Walnut Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. water warmed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		applesauce
30.5g 		canola oil
36.34g 		sugar
18.9g 		salt
3.0g 		walnuts
35.1g 		bread flour
274.0g 		milk
22.97g 		cranberries
35.93g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.0 0.0 0.0 5.35 32.83 0.75 0.14 39.11 78.22
Total Fat (g) 0.03 36.34 0.0 0.0 22.89 4.55 0.04 0.05 63.89 127.78
Carbohydrates (g) 3.44 0.0 18.9 0.0 4.81 198.73 1.11 4.38 231.38 462.76
Ash (g) 0.07 0.0 0.0 2.99 0.62 1.29 n/a 0.05 5.03 10.06
Calories (kcal) 12.81 321.201 73.143 0.0 229.554 989.14 7.81 16.529 1650.187 3300.374
Starch (g) 0.0 n/a n/a n/a 0.02 n/a n/a 0.0 0.02 0.04
Sucrose (g) 0.34 n/a n/a n/a 0.85 n/a n/a 0.05 1.24 2.48
Glucose (dextrose) (g) 0.7 n/a n/a n/a 0.03 n/a n/a 1.18 1.91 3.82
Fructose (g) 1.79 n/a n/a n/a 0.03 n/a n/a 0.23 2.05 4.1
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.02 n/a n/a n/a 0.0 n/a n/a 0.0 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.91 0.0 0.01 0.01 1.43 36.61 20.88 31.31 117.14 234.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.86 0.0 18.88 0.0 0.92 0.85 1.11 1.45 26.08 52.16
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 2.4 6.6 0.0 1.7 10.9 21.8
Calcium (mg) 1.22 0.0 0.189 0.72 34.398 41.1 26.875 2.875 107.376 214.752
Iron (mg) 0.07 0.0 0.0 0.01 1.02 12.08 0.01 0.09 13.28 26.56
Magnesium (mg) 0.915 0.0 0.0 0.03 55.458 68.5 2.756 2.156 129.815 259.63
Phosphorus (mg) 1.525 0.0 0.0 0.0 121.446 265.78 21.132 4.671 414.555 829.11
Potassium (mg) 22.57 0.0 0.378 0.24 154.791 274.0 36.293 30.542 518.814 1037.628
Sodium (mg) 0.61 0.0 0.0 1162.74 0.702 5.48 12.634 0.719 1182.884 2365.768
Zinc (mg) 0.01 0.0 0.0 0.0 1.08 2.33 0.1 0.04 3.56 7.12
Copper (mg) 0.009 0.0 0.0 0.001 0.558 0.493 0.002 0.022 1.085 2.17
Manganese (mg) 0.009 0.0 0.0 0.003 1.197 2.165 n/a 0.129 3.503 7.006
Selenium (mcg) 0.1 0.0 0.1 0.0 1.7 108.8 0.6 0.0 111.3 222.6
Vitamin A, IU (IU) 8.845 0.0 0.0 0.0 7.02 5.48 n/a 21.559 42.904 85.808
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 15.39 0.0 15.39 30.78
Vitamin A, RAE (mcg_RAE) 0.305 0.0 0.0 0.0 0.351 0.0 15.39 1.078 17.124 34.248
Beta Carotene (mcg) 3.965 0.0 0.0 0.0 4.212 2.74 0.0 12.935 23.852 47.704
Vitamin E (mg) 0.05 6.34 0.0 0.0 0.25 1.1 0.0 0.43 8.17 16.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.49 0.0 0.0 0.0 3.159 216.46 0.0 32.698 257.807 515.614
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.05 0.55 n/a 0.0 0.6 1.2
Tocopherol, gamma (mg) 0.0 9.93 n/a n/a 7.31 3.95 n/a 0.01 21.21 42.42
Tocopherol, delta (mg) 0.0 0.36 n/a n/a 0.66 0.0 n/a 0.0 1.02 2.04
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.5 0.0 0.1 4.8 5.7 11.4
Thiamin (mg) 0.009 0.0 0.0 0.0 0.119 2.219 0.009 0.004 2.361 4.722
Riboflavin (mg) 0.009 0.0 0.004 0.0 0.053 1.397 0.037 0.007 1.507 3.014
Niacin (mg) 0.024 0.0 0.0 0.0 0.397 20.687 0.018 0.036 21.162 42.324
Pantothenic acid (mg) 0.012 0.0 0.0 0.0 0.2 1.206 n/a 0.108 1.526 3.052
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.19 0.11 0.007 0.022 0.337 0.674
Folate (mcg) 0.915 0.0 0.0 0.0 34.398 501.42 1.149 0.359 538.241 1076.482
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.08 0.16
Choline (mg) 0.7 0.1 0.0 0.0 13.8 28.5 3.6 2.0 48.6 97.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 411.0 0.0 0.0 411.0 822.0
Tryptophan (g) 0.0 n/a n/a 0.0 0.06 0.384 n/a 0.0 0.443 0.886
Threonine (g) 0.003 n/a n/a 0.0 0.211 0.877 n/a 0.011 1.101 2.202
Isoleucine (g) 0.003 n/a n/a 0.0 0.221 1.206 n/a 0.011 1.441 2.882
Leucine (g) 0.003 n/a n/a 0.0 0.411 2.274 n/a 0.018 2.706 5.412
Lysine (g) 0.003 n/a n/a 0.0 0.147 0.63 n/a 0.014 0.795 1.59
Methionine (g) 0.0 n/a n/a 0.0 0.084 0.575 n/a 0.0 0.66 1.32
Cystine (g) 0.0 n/a n/a 0.0 0.074 0.74 n/a 0.0 0.814 1.628
Phenylalanine (g) 0.003 n/a n/a 0.0 0.249 1.617 n/a 0.014 1.883 3.766
Tyrosine (g) 0.0 n/a n/a 0.0 0.144 0.904 n/a 0.011 1.059 2.118
Valine (g) 0.003 n/a n/a 0.0 0.263 1.37 n/a 0.018 1.654 3.308
Arginine (g) 0.003 n/a n/a 0.0 0.8 1.151 n/a 0.022 1.976 3.952
Histidine (g) 0.0 n/a n/a 0.0 0.137 0.685 n/a 0.007 0.829 1.658
Alanine (g) 0.003 n/a n/a 0.0 0.246 1.014 n/a 0.018 1.281 2.562
Aspartic acid (g) 0.009 n/a n/a 0.0 0.642 1.315 n/a 0.068 2.035 4.07
Glutamic acid (g) 0.006 n/a n/a 0.0 0.99 11.508 n/a 0.054 12.558 25.116
Glycine (g) 0.003 n/a n/a 0.0 0.288 1.123 n/a 0.018 1.432 2.864
Proline (g) 0.003 n/a n/a 0.0 0.249 3.863 n/a 0.011 4.126 8.252
Serine (g) 0.003 n/a n/a 0.0 0.326 1.589 n/a 0.018 1.937 3.874
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.459 0.0 0.459 0.918
Trans Fat (g) n/a 0.145 n/a n/a n/a n/a n/a n/a 0.145 0.29
Saturated Fat (g) 0.003 2.678 0.0 0.0 2.152 0.658 0.025 0.004 5.519 11.038
Phytosterols (mg) n/a n/a n/a 0.0 25.272 n/a n/a n/a 25.272 50.544
Monounsaturated Fat (g) 0.0 22.993 0.0 0.0 3.134 0.384 0.011 0.007 26.529 53.058
Polyunsaturated (g) 0.003 10.225 0.0 0.0 16.557 2.0 0.002 0.022 28.808 57.616