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Receta Cranberry Wine Punch - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe
cranberry juice cocktail
506.0g
burgundy
314.67g
orange juice
165.33g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.22 1.16 1.38 4.14
Total Fat (g) 0.51 0.0 0.33 0.84 2.52
Carbohydrates (g) 68.41 11.61 17.19 97.22 291.66
Ash (g) 1.01 1.07 0.66 2.74 8.22
Calories (kcal) 273.24 270.613 74.4 618.253 1854.759
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 34.36 n/a n/a 34.36 103.08
Fructose (g) 25.15 n/a n/a 25.15 75.45
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.61 n/a n/a 0.61 1.83
Alcohol (g) 0.0 32.4 0.0 32.4 97.2
Water (g) 436.02 269.42 145.99 851.43 2554.29
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 60.06 n/a 13.89 73.95 221.85
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.3 0.3 0.9
Calcium (mg) 15.18 n/a 18.187 33.367 100.101
Iron (mg) 0.51 n/a 0.33 0.84 2.52
Magnesium (mg) 5.06 n/a 18.187 23.247 69.741
Phosphorus (mg) 5.06 n/a 28.107 33.167 99.501
Potassium (mg) 70.84 n/a 330.667 401.507 1204.521
Sodium (mg) 10.12 n/a 1.653 11.773 35.319
Zinc (mg) 0.15 n/a 0.08 0.23 0.69
Copper (mg) 0.051 n/a 0.066 0.117 0.351
Manganese (mg) 0.253 n/a 0.017 0.27 0.81
Selenium (mcg) 1.0 n/a 0.2 1.2 3.6
Vitamin A, IU (IU) 40.48 n/a 330.667 371.147 1113.441
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 16.533 16.533 49.599
Beta Carotene (mcg) 25.3 n/a 54.56 79.86 239.58
Vitamin E (mg) 1.11 n/a 0.07 1.18 3.54
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 65.78 n/a 190.133 255.913 767.739
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 214.0 n/a 82.7 296.7 890.1
Thiamin (mg) 0.0 n/a 0.149 0.149 0.447
Riboflavin (mg) 0.0 n/a 0.05 0.05 0.15
Niacin (mg) 0.202 n/a 0.661 0.864 2.592
Pantothenic acid (mg) 0.253 n/a 0.314 0.567 1.701
Vitamin B-6 (mg) 0.0 n/a 0.066 0.066 0.198
Folate (mcg) 0.0 n/a 49.6 49.6 148.8
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0
Choline (mg) 5.6 n/a 10.3 15.8 47.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a 0.017 0.017 0.051
Isoleucine (g) n/a n/a 0.017 0.017 0.051
Leucine (g) n/a n/a 0.017 0.017 0.051
Lysine (g) n/a n/a 0.017 0.017 0.051
Methionine (g) n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a 0.017 0.017 0.051
Phenylalanine (g) n/a n/a 0.017 0.017 0.051
Tyrosine (g) n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a 0.017 0.017 0.051
Arginine (g) n/a n/a 0.083 0.083 0.249
Histidine (g) n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a 0.033 0.033 0.099
Aspartic acid (g) n/a n/a 0.132 0.132 0.396
Glutamic acid (g) n/a n/a 0.05 0.05 0.15
Glycine (g) n/a n/a 0.017 0.017 0.051
Proline (g) n/a n/a 0.066 0.066 0.198
Serine (g) n/a n/a 0.017 0.017 0.051
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.051 n/a 0.033 0.084 0.252
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.101 n/a 0.066 0.167 0.501
Polyunsaturated (g) 0.304 n/a 0.066 0.37 1.11