Receta Cranion Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

cooked rice

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chicken thighs 45.03g	onion soup 5.91g	berry 43.2g	catalina 41.67g	onion 16.5g	rice 0.0g	Total Per Serving	Total for Recipe
Protein (g)	7.78	0.44	0.6	0.32	0.18	n/a	9.32	55.92
Total Fat (g)	6.87	0.02	0.21	18.67	0.02	n/a	25.79	154.74
Carbohydrates (g)	0.0	3.84	4.15	6.49	1.54	n/a	16.03	96.18
Ash (g)	0.36	1.38	0.16	n/a	0.06	n/a	1.96	11.76
Calories (kcal)	95.013	17.307	18.576	190.417	6.6	n/a	327.913	1967.478
Starch (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.03	n/a	0.16	n/a	0.19	1.14
Glucose (dextrose) (g)	n/a	n/a	1.0	n/a	0.33	n/a	1.32	7.92
Fructose (g)	n/a	n/a	1.04	n/a	0.21	n/a	1.25	7.5
Lactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.03	n/a	0.0	n/a	0.03	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	30.48	0.22	38.08	15.23	14.7	n/a	98.72	592.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.27	2.11	6.65	0.7	n/a	9.73	58.38
Galactose (g)	n/a	n/a	0.01	n/a	0.0	n/a	0.01	0.06
Dietary Fiber (g)	0.0	0.4	2.3	0.0	0.3	n/a	3.0	18.0
Calcium (mg)	4.503	8.447	12.528	10.0	3.795	n/a	39.273	235.638
Iron (mg)	0.45	0.07	0.27	0.33	0.03	n/a	1.16	6.96
Magnesium (mg)	9.006	3.544	8.64	2.083	1.65	n/a	24.923	149.538
Phosphorus (mg)	65.294	12.463	9.504	7.917	4.785	n/a	99.962	599.772
Potassium (mg)	86.458	42.587	69.984	27.917	24.09	n/a	251.035	1506.21
Sodium (mg)	34.223	474.364	0.432	348.333	0.66	n/a	858.013	5148.078
Zinc (mg)	0.72	0.07	0.23	0.12	0.03	n/a	1.16	6.96
Copper (mg)	0.027	0.021	0.073	0.0	0.007	n/a	0.128	0.768
Manganese (mg)	0.009	0.04	0.281	n/a	0.021	n/a	0.351	2.106
Selenium (mcg)	5.8	0.3	0.2	0.0	0.1	n/a	6.4	38.4
Vitamin A, IU (IU)	67.095	0.886	92.448	n/a	0.33	n/a	160.759	964.554
Retinol (mcg)	18.462	0.0	0.0	0.0	0.0	n/a	18.462	110.772
Vitamin A, RAE (mcg_RAE)	19.813	0.059	4.752	9.583	0.0	n/a	34.208	205.248
Beta Carotene (mcg)	3.152	0.532	55.296	96.667	0.165	n/a	155.811	934.866
Vitamin E (mg)	0.13	0.01	0.51	2.08	0.0	n/a	2.73	16.38
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	155.417	0.0	n/a	155.417	932.502
Lutein + zeaxanthin (mcg)	0.0	1.595	50.976	0.0	0.66	n/a	53.231	319.386
Tocopherol, beta (mg)	n/a	0.0	0.02	n/a	0.0	n/a	0.02	0.12
Tocopherol, gamma (mg)	n/a	0.04	0.58	n/a	0.0	n/a	0.62	3.72
Tocopherol, delta (mg)	n/a	0.02	0.39	n/a	0.0	n/a	0.41	2.46
Vitamin C (mg)	1.0	0.2	9.1	1.5	1.2	n/a	13.0	78.0
Thiamin (mg)	0.027	0.017	0.009	0.008	0.008	n/a	0.069	0.414
Riboflavin (mg)	0.068	0.016	0.013	0.021	0.005	n/a	0.122	0.732
Niacin (mg)	2.445	0.087	0.281	0.079	0.02	n/a	2.912	17.472
Pantothenic acid (mg)	0.464	0.05	0.121	n/a	0.02	n/a	0.655	3.93
Vitamin B-6 (mg)	0.117	0.034	0.013	0.0	0.02	n/a	0.184	1.104
Folate (mcg)	3.602	0.0	10.8	0.0	3.135	n/a	17.537	105.222
Vitamin B-12 (mcg)	0.14	0.0	0.0	0.06	0.0	n/a	0.19	1.14
Choline (mg)	24.2	1.7	3.7	1.9	1.0	n/a	32.5	195.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.086	n/a	n/a	n/a	0.002	n/a	0.087	0.522
Threonine (g)	0.32	n/a	n/a	n/a	0.003	n/a	0.323	1.938
Isoleucine (g)	0.387	n/a	n/a	n/a	0.002	n/a	0.389	2.334
Leucine (g)	0.563	n/a	n/a	n/a	0.005	n/a	0.568	3.408
Lysine (g)	0.63	n/a	n/a	n/a	0.007	n/a	0.637	3.822
Methionine (g)	0.207	n/a	n/a	n/a	0.0	n/a	0.207	1.242
Cystine (g)	0.104	n/a	n/a	n/a	0.0	n/a	0.104	0.624
Phenylalanine (g)	0.302	n/a	n/a	n/a	0.005	n/a	0.307	1.842
Tyrosine (g)	0.248	n/a	n/a	n/a	0.002	n/a	0.249	1.494
Valine (g)	0.378	n/a	n/a	n/a	0.003	n/a	0.382	2.292
Arginine (g)	0.491	n/a	n/a	n/a	0.017	n/a	0.507	3.042
Histidine (g)	0.23	n/a	n/a	n/a	0.002	n/a	0.231	1.386
Alanine (g)	0.455	n/a	n/a	n/a	0.003	n/a	0.458	2.748
Aspartic acid (g)	0.693	n/a	n/a	n/a	0.015	n/a	0.708	4.248
Glutamic acid (g)	1.135	n/a	n/a	n/a	0.043	n/a	1.178	7.068
Glycine (g)	0.513	n/a	n/a	n/a	0.005	n/a	0.518	3.108
Proline (g)	0.383	n/a	n/a	n/a	0.002	n/a	0.384	2.304
Serine (g)	0.266	n/a	n/a	n/a	0.003	n/a	0.269	1.614
Cholesterol (mg)	37.825	0.0	0.0	0.0	0.0	n/a	37.825	226.95
Trans Fat (g)	0.099	n/a	n/a	n/a	n/a	n/a	0.099	0.594
Saturated Fat (g)	1.977	0.005	0.004	2.354	0.007	n/a	4.347	26.082
Phytosterols (mg)	n/a	0.0	n/a	n/a	2.475	n/a	2.475	14.85
Monounsaturated Fat (g)	2.931	0.004	0.022	3.513	0.002	n/a	6.471	38.826
Polyunsaturated (g)	1.522	0.009	0.121	8.763	0.003	n/a	10.418	62.508