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Receta Crash Hot Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Recipe by Christine Lamb @ Christine's Pantry - 2016
Ingredients:
seasoned salt and black pepper
paprika for sprinkling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
639.0g 		butter
56.8g 		pepper
0.0g 		salt
0.0g 		garlic
1.4g 		onion
1.2g 		cheddar cheese
28.0g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) 12.91 0.48 n/a n/a 0.24 0.12 6.97 n/a 20.72 20.72
Total Fat (g) 0.58 46.07 n/a n/a 0.01 0.01 9.28 n/a 55.95 55.95
Carbohydrates (g) 111.63 0.03 n/a n/a 1.02 0.97 0.36 n/a 114.01 114.01
Ash (g) 6.9 1.2 n/a n/a 0.05 0.04 1.1 n/a 9.28 9.28
Calories (kcal) 492.03 407.256 n/a n/a 4.648 4.164 112.84 n/a 1020.938 1020.938
Starch (g) 98.66 n/a n/a n/a n/a n/a n/a n/a 98.66 98.66
Sucrose (g) 1.09 n/a n/a n/a n/a n/a 0.07 n/a 1.15 1.15
Glucose (dextrose) (g) 2.11 n/a n/a n/a n/a n/a n/a n/a 2.11 2.11
Fructose (g) 1.73 n/a n/a n/a n/a n/a n/a n/a 1.73 1.73
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.06 n/a 0.06 0.06
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.04 n/a 0.04 0.04
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 506.98 9.01 n/a n/a 0.09 0.06 10.29 n/a 526.44 526.44
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 4.98 0.03 n/a n/a 0.34 0.43 0.15 n/a 5.93 5.93
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 14.1 0.0 n/a n/a 0.1 0.1 0.0 n/a 14.3 14.3
Calcium (mg) 76.68 13.632 n/a n/a 1.12 4.356 201.88 n/a 297.668 297.668
Iron (mg) 4.98 0.01 n/a n/a 0.04 0.03 0.19 n/a 5.26 5.26
Magnesium (mg) 146.97 1.136 n/a n/a 0.812 1.464 7.84 n/a 158.222 158.222
Phosphorus (mg) 364.23 13.632 n/a n/a 5.838 4.08 143.36 n/a 531.14 531.14
Potassium (mg) 2690.19 13.632 n/a n/a 15.414 11.316 27.44 n/a 2757.992 2757.992
Sodium (mg) 38.34 327.168 n/a n/a 0.364 0.648 173.88 n/a 540.4 540.4
Zinc (mg) 1.85 0.05 n/a n/a 0.04 0.03 0.87 n/a 2.84 2.84
Copper (mg) 0.703 0.0 n/a n/a 0.002 0.002 0.008 n/a 0.716 0.716
Manganese (mg) 0.959 0.0 n/a n/a 0.008 0.004 0.003 n/a 0.973 0.973
Selenium (mcg) 1.9 0.6 n/a n/a 0.5 0.0 3.9 n/a 6.9 6.9
Vitamin A, IU (IU) 12.78 1419.432 n/a n/a 0.0 0.0 280.56 n/a 1712.772 1712.772
Retinol (mcg) 0.0 381.128 n/a n/a 0.0 0.0 72.24 n/a 453.368 453.368
Vitamin A, RAE (mcg_RAE) 0.0 388.512 n/a n/a 0.0 0.0 74.2 n/a 462.712 462.712
Beta Carotene (mcg) 6.39 89.744 n/a n/a 0.0 0.0 23.8 n/a 119.934 119.934
Vitamin E (mg) 0.06 1.32 n/a n/a 0.01 0.0 0.08 n/a 1.47 1.47
Vitamin D (IU) n/a 31.808 n/a n/a n/a n/a 3.36 n/a 35.168 35.168
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 51.12 0.0 n/a n/a 0.0 0.0 0.0 n/a 51.12 51.12
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 125.9 0.0 n/a n/a 0.3 0.2 0.0 n/a 126.3 126.3
Thiamin (mg) 0.511 0.006 n/a n/a 0.007 0.005 0.008 n/a 0.537 0.537
Riboflavin (mg) 0.192 0.017 n/a n/a 0.002 0.001 0.106 n/a 0.318 0.318
Niacin (mg) 6.71 0.023 n/a n/a 0.01 0.008 0.022 n/a 6.772 6.772
Pantothenic acid (mg) 1.917 0.062 n/a n/a n/a n/a 0.115 n/a 2.094 2.094
Vitamin B-6 (mg) 1.917 0.0 n/a n/a 0.041 0.015 0.02 n/a 1.992 1.992
Folate (mcg) 102.24 1.704 n/a n/a 0.028 1.992 5.04 n/a 111.004 111.004
Vitamin B-12 (mcg) 0.0 0.1 n/a n/a 0.0 0.0 0.23 n/a 0.33 0.33
Choline (mg) 77.3 10.7 n/a n/a 0.9 0.5 4.6 n/a 94.0 94.0
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.192 0.006 n/a n/a 0.003 0.001 0.09 n/a 0.292 0.292
Threonine (g) 0.511 0.023 n/a n/a 0.007 0.002 0.249 n/a 0.792 0.792
Isoleucine (g) 0.511 0.028 n/a n/a 0.009 0.003 0.434 n/a 0.986 0.986
Leucine (g) 0.767 0.045 n/a n/a 0.014 0.004 0.669 n/a 1.5 1.5
Lysine (g) 0.831 0.04 n/a n/a 0.008 0.006 0.58 n/a 1.464 1.464
Methionine (g) 0.192 0.011 n/a n/a 0.005 0.001 0.182 n/a 0.391 0.391
Cystine (g) 0.192 0.006 n/a n/a 0.002 0.002 0.036 n/a 0.238 0.238
Phenylalanine (g) 0.575 0.023 n/a n/a 0.007 0.003 0.367 n/a 0.974 0.974
Tyrosine (g) 0.511 0.023 n/a n/a 0.003 0.003 0.336 n/a 0.876 0.876
Valine (g) 0.767 0.034 n/a n/a 0.01 0.003 0.465 n/a 1.279 1.279
Arginine (g) 0.639 0.017 n/a n/a 0.023 0.016 0.263 n/a 0.959 0.959
Histidine (g) 0.32 0.011 n/a n/a 0.004 0.002 0.244 n/a 0.58 0.58
Alanine (g) 0.383 0.017 n/a n/a 0.005 0.003 0.196 n/a 0.604 0.604
Aspartic acid (g) 3.259 0.034 n/a n/a 0.018 0.006 0.448 n/a 3.765 3.765
Glutamic acid (g) 2.237 0.102 n/a n/a 0.03 0.023 1.705 n/a 4.096 4.096
Glycine (g) 0.383 0.011 n/a n/a 0.007 0.004 0.12 n/a 0.527 0.527
Proline (g) 0.447 0.045 n/a n/a 0.004 0.005 0.787 n/a 1.288 1.288
Serine (g) 0.575 0.028 n/a n/a 0.007 0.003 0.409 n/a 1.022 1.022
Cholesterol (mg) 0.0 122.12 n/a n/a 0.0 0.0 29.4 n/a 151.52 151.52
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.192 29.178 n/a n/a 0.002 0.002 5.905 n/a 35.279 35.279
Phytosterols (mg) 31.95 n/a n/a n/a 0.112 1.044 n/a n/a 33.106 33.106
Monounsaturated Fat (g) 0.0 11.939 n/a n/a 0.0 0.002 2.629 n/a 14.571 14.571
Polyunsaturated (g) 0.256 1.727 n/a n/a 0.005 0.005 0.263 n/a 2.256 2.256