Receta Cravings: Mushroom & Leek Torte - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups of freshly grated Parmigiano Reggiano cheese
olive oil
salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mushroom
4.37g 		wild mushroom
113.4g 		leeks
1.32g 		eggs
36.96g 		cream
30.0g 		parsley
3.56g 		butter
10.65g 		olive oil
0.0g 		balsamic vinegar
4.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.13 3.91 0.02 4.65 0.62 0.11 0.09 n/a 0.02 n/a n/a 9.55 38.2
Total Fat (g) 0.01 0.4 0.0 3.67 11.1 0.03 8.64 n/a 0.0 n/a n/a 23.86 95.44
Carbohydrates (g) 0.14 8.71 0.19 0.28 0.84 0.23 0.01 n/a 0.68 n/a n/a 11.07 44.28
Ash (g) 0.04 0.88 0.01 0.32 0.14 0.08 0.22 n/a 0.01 n/a n/a 1.71 6.84
Calories (kcal) 0.96 54.432 0.805 52.853 103.5 1.283 76.361 n/a 3.52 n/a n/a 293.713 1174.852
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a 0.04 n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.16
Glucose (dextrose) (g) 0.06 0.34 n/a 0.08 n/a n/a n/a n/a 0.3 n/a n/a 0.79 3.16
Fructose (g) 0.01 0.0 n/a 0.04 n/a n/a n/a n/a 0.3 n/a n/a 0.34 1.36
Lactose (g) 0.0 0.0 n/a 0.04 n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.16
Maltose (g) 0.0 0.0 n/a 0.04 n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 4.03 99.5 1.1 28.03 17.31 3.12 1.69 n/a 3.06 n/a n/a 157.84 631.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.07 0.34 0.05 0.28 0.03 0.03 0.01 n/a 0.6 n/a n/a 1.42 5.68
Galactose (g) 0.0 0.0 n/a 0.04 n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.16
Dietary Fiber (g) 0.0 4.1 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 4.3 17.2
Calcium (mg) 0.131 2.268 0.779 19.589 19.5 4.916 2.556 n/a 1.08 n/a n/a 50.819 203.276
Iron (mg) 0.02 0.6 0.03 0.68 0.01 0.22 0.0 n/a 0.03 n/a n/a 1.59 6.36
Magnesium (mg) 0.393 21.546 0.37 4.435 2.1 1.781 0.213 n/a 0.48 n/a n/a 31.318 125.272
Phosphorus (mg) 3.754 125.874 0.462 70.594 18.6 2.066 2.556 n/a 0.76 n/a n/a 224.666 898.664
Potassium (mg) 13.881 369.684 2.376 49.526 22.5 19.736 2.556 n/a 4.48 n/a n/a 484.739 1938.956
Sodium (mg) 0.218 5.67 0.264 51.744 11.4 1.995 61.344 n/a 0.92 n/a n/a 133.555 534.22
Zinc (mg) 0.02 1.09 0.0 0.41 0.07 0.04 0.01 n/a 0.0 n/a n/a 1.64 6.56
Copper (mg) 0.014 0.181 0.002 0.037 0.003 0.005 0.0 n/a 0.001 n/a n/a 0.243 0.972
Manganese (mg) 0.002 0.249 0.006 0.015 0.0 0.006 0.0 n/a 0.005 n/a n/a 0.284 1.136
Selenium (mcg) 0.4 7.1 0.0 11.7 0.2 0.0 0.1 n/a n/a n/a n/a 19.5 78.0
Vitamin A, IU (IU) 0.0 0.0 22.004 179.995 441.0 300.105 266.144 n/a 0.0 n/a n/a 1209.248 4836.992
Retinol (mcg) 0.0 0.0 0.0 51.374 121.5 0.0 71.462 n/a n/a n/a n/a 244.336 977.344
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.096 51.744 123.3 14.998 72.846 n/a 0.0 n/a n/a 263.984 1055.936
Beta Carotene (mcg) 0.0 0.0 13.2 3.696 21.6 180.049 16.827 n/a n/a n/a n/a 235.372 941.488
Vitamin E (mg) 0.0 0.0 0.01 0.36 0.32 0.03 0.25 n/a n/a n/a n/a 0.96 3.84
Vitamin D (IU) 0.786 n/a n/a 12.936 15.6 n/a 5.964 n/a n/a n/a n/a 35.286 141.144
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 25.08 122.338 0.0 198.111 0.0 n/a n/a n/a n/a 345.528 1382.112
Tocopherol, beta (mg) 0.0 0.0 n/a 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.18 n/a 0.02 0.0 n/a n/a n/a n/a 0.2 0.8
Tocopherol, delta (mg) 0.0 0.0 n/a 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.1 0.0 0.2 0.0 0.2 4.7 0.0 n/a 0.0 n/a n/a 5.2 20.8
Thiamin (mg) 0.003 0.113 0.001 0.026 0.006 0.003 0.001 n/a n/a n/a n/a 0.154 0.616
Riboflavin (mg) 0.017 0.306 0.0 0.177 0.033 0.004 0.003 n/a n/a n/a n/a 0.541 2.164
Niacin (mg) 0.158 4.389 0.005 0.026 0.012 0.047 0.004 n/a n/a n/a n/a 4.64 18.56
Pantothenic acid (mg) 0.065 1.542 0.002 0.532 0.078 0.014 0.012 n/a n/a n/a n/a 2.246 8.984
Vitamin B-6 (mg) 0.004 0.193 0.003 0.052 0.009 0.003 0.0 n/a n/a n/a n/a 0.264 1.056
Folate (mcg) 0.698 15.876 0.845 17.371 1.2 5.415 0.32 n/a n/a n/a n/a 41.725 166.9
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.48 0.05 0.0 0.02 n/a n/a n/a n/a 0.55 2.2
Choline (mg) 0.8 67.4 0.1 92.8 5.0 0.5 2.0 n/a n/a n/a n/a 168.5 674.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.002 0.011 0.0 0.063 0.009 0.002 0.001 n/a n/a n/a n/a 0.088 0.352
Threonine (g) 0.005 0.147 0.001 0.207 0.027 0.004 0.004 n/a n/a n/a n/a 0.396 1.584
Isoleucine (g) 0.003 0.125 0.001 0.248 0.036 0.004 0.005 n/a n/a n/a n/a 0.422 1.688
Leucine (g) 0.005 0.215 0.001 0.403 0.06 0.007 0.009 n/a n/a n/a n/a 0.701 2.804
Lysine (g) 0.005 0.147 0.001 0.336 0.048 0.006 0.007 n/a n/a n/a n/a 0.551 2.204
Methionine (g) 0.001 0.034 0.0 0.14 0.015 0.001 0.002 n/a n/a n/a n/a 0.195 0.78
Cystine (g) 0.0 0.023 0.0 0.1 0.006 0.0 0.001 n/a n/a n/a n/a 0.131 0.524
Phenylalanine (g) 0.004 0.125 0.001 0.251 0.03 0.005 0.004 n/a n/a n/a n/a 0.42 1.68
Tyrosine (g) 0.002 0.091 0.001 0.185 0.03 0.003 0.004 n/a n/a n/a n/a 0.315 1.26
Valine (g) 0.01 0.159 0.001 0.318 0.042 0.006 0.006 n/a n/a n/a n/a 0.542 2.168
Arginine (g) 0.003 0.17 0.001 0.303 0.021 0.004 0.003 n/a n/a n/a n/a 0.506 2.024
Histidine (g) 0.003 0.068 0.0 0.115 0.018 0.002 0.002 n/a n/a n/a n/a 0.208 0.832
Alanine (g) 0.009 0.193 0.001 0.274 0.021 0.007 0.003 n/a n/a n/a n/a 0.507 2.028
Aspartic acid (g) 0.009 0.34 0.002 0.492 0.048 0.01 0.006 n/a n/a n/a n/a 0.907 3.628
Glutamic acid (g) 0.015 0.76 0.003 0.621 0.129 0.009 0.019 n/a n/a n/a n/a 1.556 6.224
Glycine (g) 0.004 0.159 0.001 0.159 0.012 0.005 0.002 n/a n/a n/a n/a 0.342 1.368
Proline (g) 0.003 0.113 0.001 0.188 0.06 0.007 0.009 n/a n/a n/a n/a 0.382 1.528
Serine (g) 0.004 0.159 0.001 0.359 0.033 0.005 0.005 n/a n/a n/a n/a 0.566 2.264
Cholesterol (mg) 0.0 0.0 0.0 156.341 41.1 0.0 22.898 n/a n/a n/a n/a 220.338 881.352
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.034 0.001 1.146 6.909 0.005 5.471 n/a 0.0 n/a n/a 13.567 54.268
Phytosterols (mg) n/a n/a n/a n/a n/a 0.178 n/a n/a n/a n/a n/a 0.178 0.712
Monounsaturated Fat (g) 0.0 0.0 0.0 1.408 3.207 0.011 2.239 n/a n/a n/a n/a 6.864 27.456
Polyunsaturated (g) 0.006 0.159 0.002 0.503 0.411 0.004 0.324 n/a n/a n/a n/a 1.409 5.636