Receta Crawfish Beignets With Tomato And Corn Tartar Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	crawfish tails 56.7g	eggs 24.64g	onions 6.0g	garlic 1.85g	salt 1.5g	flour 20.83g	masa 14.25g	baking powder 1.15g	mayonnaise 59.75g	tomatoes 8.47g	corn kernels 5.64g	onions 2.88g	garlic 0.61g	crystal 7.39g	Total Per Serving	Total for Recipe
Protein (g)	8.42	3.1	0.11	0.12	0.0	2.15	1.33	0.0	0.0	0.07	0.18	0.05	0.04	0.03	15.61	62.44
Total Fat (g)	0.55	2.45	0.01	0.01	0.0	0.2	0.54	0.0	46.49	0.02	0.04	0.01	0.0	0.01	50.32	201.28
Carbohydrates (g)	0.0	0.19	0.44	0.61	0.0	15.9	10.87	0.0	0.18	0.33	1.32	0.21	0.2	6.12	36.37	145.48
Ash (g)	0.57	0.21	0.05	0.03	1.5	0.1	0.22	0.42	0.24	0.04	0.04	0.02	0.01	0.01	3.46	13.84
Calories (kcal)	40.824	35.235	1.92	2.755	0.0	75.83	52.013	0.0	411.08	1.525	5.525	0.922	0.907	23.804	652.34	2609.36
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.14	n/a	n/a	n/a	0.16	0.64
Glucose (dextrose) (g)	n/a	0.05	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.11	0.03	n/a	n/a	n/a	0.19	0.76
Fructose (g)	n/a	0.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.12	0.03	n/a	n/a	n/a	0.17	0.68
Lactose (g)	n/a	0.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.03	0.12
Maltose (g)	n/a	0.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	n/a	n/a	n/a	0.04	0.16
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	47.66	18.69	5.39	1.08	0.0	2.48	1.29	0.0	12.97	8.01	4.05	2.59	0.36	1.23	105.79	423.16
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.19	0.14	0.02	0.0	0.06	n/a	0.0	0.18	0.22	0.21	0.07	0.01	5.96	7.06	28.24
Galactose (g)	n/a	0.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.03	0.12
Dietary Fiber (g)	0.0	0.0	0.2	0.0	0.0	0.6	n/a	0.0	0.0	0.1	0.2	0.1	0.0	0.1	1.2	4.8
Calcium (mg)	14.175	13.059	4.32	3.346	0.36	3.125	20.093	0.0	4.183	0.847	0.226	2.074	1.102	1.331	68.24	272.96
Iron (mg)	0.31	0.45	0.09	0.03	0.0	0.97	1.03	0.0	0.14	0.02	0.04	0.04	0.01	0.01	3.15	12.6
Magnesium (mg)	17.01	2.957	1.2	0.462	0.015	4.583	15.675	0.0	0.598	0.932	1.804	0.576	0.152	0.296	46.26	185.04
Phosphorus (mg)	123.606	47.062	2.22	2.829	0.0	22.499	31.778	0.0	14.938	2.034	4.905	1.066	0.932	0.37	254.237	1016.948
Potassium (mg)	147.987	33.018	16.56	7.413	0.12	22.291	42.465	0.0	8.365	20.084	16.574	7.949	2.442	4.14	329.408	1317.632
Sodium (mg)	35.154	34.496	0.96	0.314	581.37	0.417	0.713	314.64	290.385	0.424	0.282	0.461	0.104	7.245	1266.963	5067.852
Zinc (mg)	0.57	0.27	0.02	0.02	0.0	0.15	0.25	0.0	0.08	0.01	0.04	0.01	0.01	0.0	1.45	5.8
Copper (mg)	0.136	0.025	0.005	0.006	0.0	0.029	0.024	0.0	0.0	0.005	0.003	0.002	0.002	0.002	0.239	0.956
Manganese (mg)	0.085	0.01	0.01	0.031	0.002	0.142	0.068	0.0	n/a	0.009	0.009	0.005	0.01	0.008	0.388	1.552
Selenium (mcg)	16.1	7.8	0.0	0.3	0.0	7.1	n/a	0.0	1.0	0.0	0.0	0.0	0.1	0.0	32.4	129.6
Vitamin A, IU (IU)	28.35	119.997	59.82	0.166	0.0	0.0	30.495	0.0	0.0	70.592	13.756	28.714	0.055	1.405	353.348	1413.392
Retinol (mcg)	8.505	34.25	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	42.755	171.02
Vitamin A, RAE (mcg_RAE)	8.505	34.496	3.0	0.0	0.0	0.0	1.568	0.0	0.0	3.559	0.677	1.44	0.0	0.074	53.318	213.272
Beta Carotene (mcg)	n/a	2.464	35.88	0.092	0.0	0.0	13.823	0.0	0.0	38.05	3.439	17.222	0.03	0.665	111.666	446.664
Vitamin E (mg)	n/a	0.24	0.03	0.0	0.0	0.01	n/a	0.0	7.04	0.05	0.01	0.02	0.0	0.0	7.4	29.6
Vitamin D (IU)	n/a	8.624	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	8.624	34.496
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	218.046	0.0	0.0	0.0	0.0	218.046	872.184
Lutein + zeaxanthin (mcg)	n/a	81.558	68.22	0.296	0.0	3.75	193.088	0.0	0.0	10.423	50.568	32.746	0.097	0.813	441.56	1766.24
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.02	0.08
Tocopherol, gamma (mg)	n/a	0.12	n/a	n/a	n/a	0.08	n/a	n/a	n/a	0.01	0.01	n/a	n/a	n/a	0.22	0.88
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.01	0.04
Vitamin C (mg)	0.3	0.0	1.1	0.6	0.0	0.0	0.0	0.0	0.0	1.1	0.4	0.5	0.2	0.0	4.2	16.8
Thiamin (mg)	0.028	0.017	0.004	0.004	0.0	0.165	0.204	0.0	0.006	0.003	0.006	0.002	0.001	0.0	0.439	1.756
Riboflavin (mg)	0.017	0.118	0.005	0.002	0.0	0.102	0.107	0.0	0.036	0.002	0.005	0.002	0.001	0.0	0.397	1.588
Niacin (mg)	1.06	0.017	0.032	0.013	0.0	1.229	1.402	0.0	0.006	0.05	0.095	0.015	0.004	0.0	3.924	15.696
Pantothenic acid (mg)	0.323	0.355	0.005	0.011	0.0	0.092	0.094	0.0	n/a	0.008	0.016	0.002	0.004	n/a	0.91	3.64
Vitamin B-6 (mg)	0.045	0.034	0.004	0.023	0.0	0.008	0.053	0.0	0.006	0.007	0.01	0.002	0.008	0.0	0.2	0.8
Folate (mcg)	17.01	11.581	3.84	0.055	0.0	38.123	33.203	0.0	0.0	1.271	2.255	1.843	0.018	0.0	109.2	436.8
Vitamin B-12 (mcg)	1.19	0.32	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.51	6.04
Choline (mg)	n/a	61.9	0.3	0.4	0.0	2.2	0.6	0.0	0.4	0.6	n/a	0.2	0.1	0.2	66.9	267.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	32.082	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	32.082	128.328
Tryptophan (g)	0.119	0.042	0.001	0.001	0.0	0.027	0.01	n/a	n/a	0.001	0.001	0.001	0.0	n/a	0.203	0.812
Threonine (g)	0.34	0.138	0.004	0.003	0.0	0.058	0.05	n/a	n/a	0.003	0.007	0.002	0.001	n/a	0.606	2.424
Isoleucine (g)	0.408	0.165	0.005	0.004	0.0	0.075	0.047	n/a	n/a	0.002	0.007	0.002	0.001	n/a	0.717	2.868
Leucine (g)	0.669	0.269	0.007	0.006	0.0	0.148	0.164	n/a	n/a	0.003	0.02	0.003	0.002	n/a	1.289	5.156
Lysine (g)	0.731	0.224	0.005	0.005	0.0	0.048	0.037	n/a	n/a	0.003	0.008	0.003	0.002	n/a	1.066	4.264
Methionine (g)	0.238	0.094	0.001	0.001	0.0	0.037	0.029	n/a	n/a	0.001	0.004	0.001	0.0	n/a	0.406	1.624
Cystine (g)	0.096	0.067	n/a	0.001	0.0	0.046	0.024	n/a	n/a	0.001	0.002	n/a	0.0	n/a	0.237	0.948
Phenylalanine (g)	0.357	0.168	0.004	0.003	0.0	0.108	0.066	n/a	n/a	0.006	0.008	0.002	0.001	n/a	0.723	2.892
Tyrosine (g)	0.278	0.123	0.003	0.001	0.0	0.065	0.054	n/a	n/a	0.001	0.007	0.001	0.0	n/a	0.534	2.136
Valine (g)	0.397	0.212	0.005	0.005	0.0	0.087	0.067	n/a	n/a	0.002	0.011	0.002	0.002	n/a	0.79	3.16
Arginine (g)	0.737	0.202	0.008	0.012	0.0	0.087	0.067	n/a	n/a	0.002	0.007	0.004	0.004	n/a	1.13	4.52
Histidine (g)	0.17	0.076	0.002	0.002	0.0	0.048	0.041	n/a	n/a	0.001	0.005	0.001	0.001	n/a	0.347	1.388
Alanine (g)	0.476	0.182	0.005	0.002	0.0	0.069	0.1	n/a	n/a	0.003	0.017	0.002	0.001	n/a	0.857	3.428
Aspartic acid (g)	0.868	0.328	0.01	0.009	0.0	0.092	0.093	n/a	n/a	0.012	0.014	0.005	0.003	n/a	1.433	5.732
Glutamic acid (g)	1.435	0.414	0.023	0.015	0.0	0.725	0.249	n/a	n/a	0.036	0.037	0.011	0.005	n/a	2.95	11.8
Glycine (g)	0.505	0.106	0.005	0.004	0.0	0.077	0.054	n/a	n/a	0.002	0.007	0.003	0.001	n/a	0.764	3.056
Proline (g)	0.278	0.126	0.007	0.002	0.0	0.25	0.117	n/a	n/a	0.002	0.017	0.003	0.001	n/a	0.802	3.208
Serine (g)	0.329	0.239	0.005	0.004	0.0	0.108	0.063	n/a	n/a	0.003	0.009	0.002	0.001	n/a	0.762	3.048
Cholesterol (mg)	60.669	104.227	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	164.896	659.584
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.091	0.764	0.002	0.002	0.0	0.033	0.076	0.0	6.441	0.003	0.007	0.001	0.001	0.001	7.419	29.676
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.593	n/a	n/a	n/a	n/a	0.593	2.372
Monounsaturated Fat (g)	0.102	0.939	0.002	0.0	0.0	0.019	0.143	0.0	10.773	0.003	0.013	0.001	0.0	0.001	11.994	47.976
Polyunsaturated (g)	0.176	0.335	0.004	0.005	0.0	0.085	0.245	0.0	27.21	0.007	0.021	0.002	0.002	0.001	28.093	112.372