Receta Crawfish Bisque - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
oil
18.17g |
flour
10.42g |
onions
45.0g |
celery
28.48g |
bell peppers
16.26g |
bay leaf
0.33g |
lemon
2.56g |
water salt
240.0g |
crawfish tails
37.8g |
onions
5.33g |
parsley
1.81g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.08 | 0.5 | 0.2 | 0.16 | 0.03 | 0.03 | 5.83 | 5.61 | 0.1 | 0.05 | 13.58 | 162.96 |
Total Fat (g) | 18.17 | 0.1 | 0.05 | 0.05 | 0.05 | 0.03 | 0.01 | 2.33 | 0.37 | 0.01 | 0.01 | 21.17 | 254.04 |
Carbohydrates (g) | 0.0 | 7.95 | 4.2 | 0.85 | 0.98 | 0.25 | 0.24 | 31.75 | 0.0 | 0.39 | 0.11 | 46.72 | 560.64 |
Ash (g) | 0.0 | 0.05 | 0.16 | 0.21 | 0.08 | 0.01 | 0.01 | 1.61 | 0.38 | 0.04 | 0.04 | 2.59 | 31.08 |
Calories (kcal) | 160.593 | 37.917 | 18.0 | 4.557 | 5.042 | 1.043 | 0.743 | 170.4 | 27.215 | 1.707 | 0.65 | 427.867 | 5134.404 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.45 | 0.03 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.48 | 5.76 |
Glucose (dextrose) (g) | n/a | n/a | 0.89 | 0.16 | 0.32 | n/a | n/a | n/a | n/a | n/a | n/a | 1.36 | 16.32 |
Fructose (g) | n/a | n/a | 0.58 | 0.15 | 0.37 | n/a | n/a | n/a | n/a | n/a | n/a | 1.09 | 13.08 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 1.24 | 40.1 | 27.18 | 15.0 | 0.02 | 2.28 | 198.48 | 31.77 | 4.79 | 1.58 | 322.44 | 3869.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 1.91 | 0.52 | 0.68 | n/a | 0.06 | 15.02 | n/a | 0.12 | 0.02 | 18.37 | 220.44 |
Galactose (g) | n/a | n/a | 0.0 | 0.19 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | 2.28 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.8 | 0.5 | 0.3 | 0.1 | 0.1 | 4.8 | 0.0 | 0.1 | 0.1 | 7.0 | 84.0 |
Calcium (mg) | 0.0 | 1.563 | 10.35 | 11.392 | 1.138 | 2.78 | 0.666 | 129.6 | 9.45 | 3.84 | 2.491 | 173.27 | 2079.24 |
Iron (mg) | 0.0 | 0.48 | 0.09 | 0.06 | 0.07 | 0.14 | 0.02 | 8.38 | 0.21 | 0.08 | 0.11 | 9.64 | 115.68 |
Magnesium (mg) | 0.0 | 2.292 | 4.5 | 3.133 | 1.952 | 0.4 | 0.205 | 52.8 | 11.34 | 1.067 | 0.903 | 78.59 | 943.08 |
Phosphorus (mg) | 0.0 | 11.25 | 13.05 | 6.835 | 4.228 | 0.377 | 0.41 | 247.2 | 82.402 | 1.973 | 1.047 | 368.773 | 4425.276 |
Potassium (mg) | 0.0 | 11.146 | 65.7 | 74.048 | 34.316 | 1.763 | 3.535 | 211.2 | 98.656 | 14.721 | 10.0 | 525.084 | 6301.008 |
Sodium (mg) | 0.0 | 0.208 | 1.8 | 22.784 | 0.651 | 0.077 | 0.051 | 259.2 | 23.435 | 0.853 | 1.011 | 310.07 | 3720.84 |
Zinc (mg) | 0.0 | 0.07 | 0.08 | 0.04 | 0.04 | 0.01 | 0.0 | 1.49 | 0.38 | 0.02 | 0.02 | 2.15 | 25.8 |
Copper (mg) | 0.0 | 0.015 | 0.018 | 0.011 | 0.003 | 0.001 | 0.001 | 0.168 | 0.091 | 0.004 | 0.003 | 0.315 | 3.78 |
Manganese (mg) | n/a | 0.071 | 0.059 | 0.028 | 0.018 | 0.027 | 0.001 | 0.0 | 0.057 | 0.009 | 0.003 | 0.272 | 3.264 |
Selenium (mcg) | 0.0 | 3.5 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 18.5 | 10.7 | 0.0 | 0.0 | 33.2 | 398.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.9 | 127.875 | 509.205 | 20.617 | 0.564 | 2335.2 | 18.9 | 53.176 | 152.053 | 3218.489 | 38621.868 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 700.8 | 5.67 | 0.0 | 0.0 | 706.47 | 8477.64 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 6.266 | 25.533 | 1.03 | 0.026 | 700.8 | 5.67 | 2.667 | 7.599 | 749.59 | 8995.08 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.45 | 76.896 | 264.117 | n/a | 0.077 | 0.0 | n/a | 31.895 | 91.225 | 464.659 | 5575.908 |
Vitamin E (mg) | 1.67 | 0.01 | 0.01 | 0.08 | 0.26 | n/a | 0.0 | 0.17 | n/a | 0.03 | 0.01 | 2.24 | 26.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.875 | 1.8 | 80.598 | 8.294 | n/a | 0.282 | 55.2 | n/a | 60.643 | 100.376 | 309.069 | 3708.828 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | n/a | 0.04 | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.07 | 0.84 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 3.3 | 0.9 | 20.8 | 0.2 | 1.4 | 28.3 | 0.2 | 1.0 | 2.4 | 58.4 | 700.8 |
Thiamin (mg) | 0.0 | 0.082 | 0.023 | 0.006 | 0.008 | 0.0 | 0.001 | 0.696 | 0.019 | 0.003 | 0.002 | 0.839 | 10.068 |
Riboflavin (mg) | 0.0 | 0.051 | 0.014 | 0.017 | 0.015 | 0.001 | 0.001 | 0.792 | 0.011 | 0.004 | 0.002 | 0.908 | 10.896 |
Niacin (mg) | 0.0 | 0.615 | 0.054 | 0.091 | 0.159 | 0.007 | 0.003 | 9.36 | 0.707 | 0.028 | 0.024 | 11.047 | 132.564 |
Pantothenic acid (mg) | 0.0 | 0.046 | 0.054 | 0.071 | 0.052 | n/a | 0.005 | 0.336 | 0.215 | 0.004 | 0.007 | 0.791 | 9.492 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.054 | 0.02 | 0.047 | 0.006 | 0.002 | 0.936 | 0.03 | 0.003 | 0.002 | 1.104 | 13.248 |
Folate (mcg) | 0.0 | 19.063 | 8.55 | 10.253 | 7.481 | 0.6 | 0.282 | 12.0 | 11.34 | 3.414 | 2.744 | 75.725 | 908.7 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.78 | 0.79 | 0.0 | 0.0 | 3.58 | 42.96 |
Choline (mg) | n/a | 1.1 | 2.7 | 1.7 | 0.9 | n/a | 0.1 | n/a | n/a | 0.3 | 0.2 | 7.1 | 85.2 |
Folic acid (mcg) | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.0 | 0.014 | 0.005 | 0.003 | 0.002 | n/a | n/a | n/a | 0.079 | 0.001 | 0.001 | 0.104 | 1.248 |
Threonine (g) | 0.0 | 0.029 | 0.009 | 0.006 | 0.007 | n/a | n/a | n/a | 0.227 | 0.004 | 0.002 | 0.283 | 3.396 |
Isoleucine (g) | 0.0 | 0.038 | 0.005 | 0.006 | 0.003 | n/a | n/a | n/a | 0.272 | 0.004 | 0.002 | 0.33 | 3.96 |
Leucine (g) | 0.0 | 0.074 | 0.014 | 0.009 | 0.007 | n/a | n/a | n/a | 0.446 | 0.006 | 0.004 | 0.558 | 6.696 |
Lysine (g) | 0.0 | 0.024 | 0.018 | 0.009 | 0.007 | n/a | n/a | n/a | 0.488 | 0.005 | 0.003 | 0.553 | 6.636 |
Methionine (g) | 0.0 | 0.019 | 0.0 | 0.003 | 0.002 | n/a | n/a | n/a | 0.159 | 0.001 | 0.001 | 0.184 | 2.208 |
Cystine (g) | 0.0 | 0.023 | 0.0 | 0.0 | 0.003 | n/a | n/a | n/a | 0.064 | n/a | 0.0 | 0.091 | 1.092 |
Phenylalanine (g) | 0.0 | 0.054 | 0.014 | 0.006 | 0.008 | n/a | n/a | n/a | 0.238 | 0.003 | 0.003 | 0.326 | 3.912 |
Tyrosine (g) | 0.0 | 0.032 | 0.005 | 0.003 | 0.002 | n/a | n/a | n/a | 0.185 | 0.003 | 0.001 | 0.231 | 2.772 |
Valine (g) | 0.0 | 0.044 | 0.009 | 0.009 | 0.005 | n/a | n/a | n/a | 0.265 | 0.004 | 0.003 | 0.338 | 4.056 |
Arginine (g) | 0.0 | 0.044 | 0.045 | 0.006 | 0.007 | n/a | n/a | n/a | 0.491 | 0.007 | 0.002 | 0.601 | 7.212 |
Histidine (g) | 0.0 | 0.024 | 0.005 | 0.003 | 0.003 | n/a | n/a | n/a | 0.113 | 0.002 | 0.001 | 0.151 | 1.812 |
Alanine (g) | 0.0 | 0.034 | 0.009 | 0.006 | 0.005 | n/a | n/a | n/a | 0.318 | 0.004 | 0.004 | 0.379 | 4.548 |
Aspartic acid (g) | 0.0 | 0.046 | 0.041 | 0.034 | 0.046 | n/a | n/a | n/a | 0.578 | 0.009 | 0.005 | 0.759 | 9.108 |
Glutamic acid (g) | 0.0 | 0.363 | 0.117 | 0.026 | 0.034 | n/a | n/a | n/a | 0.956 | 0.02 | 0.005 | 1.52 | 18.24 |
Glycine (g) | 0.0 | 0.039 | 0.014 | 0.006 | 0.005 | n/a | n/a | n/a | 0.336 | 0.005 | 0.003 | 0.407 | 4.884 |
Proline (g) | 0.0 | 0.125 | 0.005 | 0.006 | 0.003 | n/a | n/a | n/a | 0.185 | 0.006 | 0.004 | 0.334 | 4.008 |
Serine (g) | 0.0 | 0.054 | 0.009 | 0.006 | 0.008 | n/a | n/a | n/a | 0.219 | 0.004 | 0.003 | 0.303 | 3.636 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.445 | 0.0 | 0.0 | 40.445 | 485.34 |
Trans Fat (g) | 0.469 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.469 | 5.628 |
Saturated Fat (g) | 1.35 | 0.017 | 0.018 | 0.011 | 0.005 | 0.008 | 0.001 | 0.456 | 0.06 | 0.002 | 0.002 | 1.93 | 23.16 |
Phytosterols (mg) | 45.417 | n/a | 6.75 | 1.709 | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 53.966 | 647.592 |
Monounsaturated Fat (g) | 4.129 | 0.009 | 0.005 | 0.009 | 0.0 | 0.005 | 0.0 | 0.624 | 0.068 | 0.002 | 0.005 | 4.856 | 58.272 |
Polyunsaturated (g) | 11.834 | 0.043 | 0.009 | 0.023 | 0.011 | 0.008 | 0.002 | 0.504 | 0.117 | 0.004 | 0.002 | 12.557 | 150.684 |