Receta Crawfish Bourbon Orleans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. --or possibly-
1 Tbsp. -warm water
4 Tbsp. Bourbon whiskey
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		fish stock
61.0g 		shallots
2.2g 		garlic
1.85g 		butter
7.1g 		crawfish tail
113.4g 		wine
7.38g 		cream
60.0g 		butter salt
2.35g 		Total Per Serving Total for Recipe
Protein (g) 1.22 0.06 0.12 0.06 16.84 0.01 1.23 0.02 19.55 78.2
Total Fat (g) 0.37 0.0 0.01 5.76 1.1 0.0 22.2 1.91 31.34 125.36
Carbohydrates (g) 0.24 0.37 0.61 0.0 0.0 0.2 1.67 0.0 3.11 12.44
Ash (g) 0.59 0.02 0.03 0.15 1.13 0.02 0.27 0.05 2.26 9.04
Calories (kcal) 9.76 1.584 2.755 50.907 81.646 6.121 207.0 16.85 376.623 1506.492
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.8 0.0 0.0 0.8 3.2
Water (g) 58.56 1.76 1.08 1.13 95.31 6.39 34.63 0.37 199.22 796.88
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 n/a 0.02 0.0 n/a 0.06 0.07 0.0 0.2 0.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 18.3 0.814 3.346 1.704 28.349 0.59 39.0 0.564 92.668 370.672
Iron (mg) 0.13 0.03 0.03 0.0 0.62 0.03 0.02 0.0 0.86 3.44
Magnesium (mg) 0.61 0.462 0.462 0.142 34.019 0.811 4.2 0.047 40.754 163.016
Phosphorus (mg) 18.3 1.32 2.829 1.704 247.207 1.475 37.2 0.541 310.575 1242.3
Potassium (mg) 52.46 7.348 7.413 1.704 295.967 7.301 45.0 0.611 417.805 1671.22
Sodium (mg) 193.98 0.264 0.314 40.896 70.306 0.369 22.8 19.435 348.364 1393.456
Zinc (mg) 0.06 0.01 0.02 0.01 1.15 0.01 0.14 0.0 1.39 5.56
Copper (mg) 0.031 0.002 0.006 0.0 0.272 0.001 0.006 0.0 0.317 1.268
Manganese (mg) n/a 0.006 0.031 0.0 0.17 0.009 0.0 0.0 0.216 0.864
Selenium (mcg) 0.4 0.0 0.3 0.1 32.2 0.0 0.3 0.0 33.3 133.2
Vitamin A, IU (IU) 2.44 26.18 0.166 177.429 56.699 0.0 882.0 58.727 1203.641 4814.564
Retinol (mcg) 0.61 0.0 0.0 47.641 17.01 0.0 243.0 15.769 324.029 1296.116
Vitamin A, RAE (mcg_RAE) 0.61 1.32 0.0 48.564 17.01 0.0 246.6 16.074 330.178 1320.712
Beta Carotene (mcg) 0.0 n/a 0.092 11.218 n/a 0.0 43.2 3.713 58.223 232.892
Vitamin E (mg) 0.09 n/a 0.0 0.16 n/a 0.0 0.64 0.05 0.95 3.8
Vitamin D (IU) n/a n/a n/a 3.976 n/a n/a 31.2 n/a 35.176 140.704
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.296 0.0 n/a 0.0 0.0 0.0 0.296 1.184
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.6 0.0 0.6 0.0 0.4 0.0 1.7 6.8
Thiamin (mg) 0.0 0.001 0.004 0.001 0.057 0.001 0.012 0.0 0.075 0.3
Riboflavin (mg) 0.018 0.0 0.002 0.002 0.034 0.001 0.066 0.001 0.125 0.5
Niacin (mg) 0.836 0.004 0.013 0.003 2.121 0.013 0.024 0.001 3.014 12.056
Pantothenic acid (mg) n/a 0.006 0.011 0.008 0.646 0.003 0.156 0.003 0.833 3.332
Vitamin B-6 (mg) 0.006 0.008 0.023 0.0 0.091 0.004 0.018 0.0 0.149 0.596
Folate (mcg) 2.44 0.748 0.055 0.213 34.019 0.074 2.4 0.071 40.02 160.08
Vitamin B-12 (mcg) 0.06 n/a 0.0 0.01 2.38 0.0 0.11 0.0 2.57 10.28
Choline (mg) 5.6 n/a 0.4 1.3 n/a 0.4 10.1 0.4 18.3 73.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.001 0.001 0.238 n/a 0.018 0.0 0.259 1.036
Threonine (g) n/a 0.002 0.003 0.003 0.68 n/a 0.054 0.001 0.743 2.972
Isoleucine (g) n/a 0.002 0.004 0.004 0.816 n/a 0.072 0.001 0.9 3.6
Leucine (g) n/a 0.003 0.006 0.006 1.338 n/a 0.12 0.002 1.475 5.9
Lysine (g) n/a 0.003 0.005 0.005 1.463 n/a 0.096 0.002 1.573 6.292
Methionine (g) n/a 0.001 0.001 0.001 0.476 n/a 0.03 0.0 0.51 2.04
Cystine (g) n/a n/a 0.001 0.001 0.193 n/a 0.012 0.0 0.207 0.828
Phenylalanine (g) n/a 0.002 0.003 0.003 0.714 n/a 0.06 0.001 0.783 3.132
Tyrosine (g) n/a 0.002 0.001 0.003 0.556 n/a 0.06 0.001 0.622 2.488
Valine (g) n/a 0.002 0.005 0.004 0.794 n/a 0.084 0.001 0.891 3.564
Arginine (g) n/a 0.004 0.012 0.002 1.474 n/a 0.042 0.001 1.535 6.14
Histidine (g) n/a 0.001 0.002 0.001 0.34 n/a 0.036 0.0 0.381 1.524
Alanine (g) n/a 0.002 0.002 0.002 0.953 n/a 0.042 0.001 1.002 4.008
Aspartic acid (g) n/a 0.005 0.009 0.004 1.735 n/a 0.096 0.001 1.851 7.404
Glutamic acid (g) n/a 0.011 0.015 0.013 2.869 n/a 0.258 0.004 3.17 12.68
Glycine (g) n/a 0.003 0.004 0.001 1.009 n/a 0.024 0.0 1.041 4.164
Proline (g) n/a 0.004 0.002 0.006 0.556 n/a 0.12 0.002 0.689 2.756
Serine (g) n/a 0.002 0.004 0.004 0.658 n/a 0.066 0.001 0.734 2.936
Cholesterol (mg) 0.0 0.0 0.0 15.265 121.335 0.0 82.2 5.147 223.947 895.788
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.085 0.0 0.002 3.647 0.181 0.0 13.818 1.187 18.921 75.684
Phytosterols (mg) n/a 0.11 n/a n/a n/a n/a n/a n/a 0.11 0.44
Monounsaturated Fat (g) 0.073 0.0 0.0 1.492 0.204 0.0 6.414 0.551 8.735 34.94
Polyunsaturated (g) 0.098 0.001 0.005 0.216 0.352 0.0 0.822 0.071 1.563 6.252