Receta Crawfish Corn Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	celery 29.96g	onion 48.0g	butter 18.92g	potatoes 56.25g	crawfish tails 75.6g	parsley 2.38g	chicken stock 78.86g	milk 325.33g	cream 20.0g	wash 78.86g	Total Per Serving	Total for Recipe
Protein (g)	0.21	0.53	0.16	1.14	11.23	0.07	0.79	10.96	0.41	0.36	25.85	155.1
Total Fat (g)	0.05	0.05	15.34	0.05	0.73	0.02	0.08	3.16	7.4	0.08	26.96	161.76
Carbohydrates (g)	0.89	4.48	0.01	9.83	0.0	0.15	0.32	16.23	0.56	11.55	44.02	264.12
Ash (g)	0.22	0.17	0.4	0.61	0.76	0.05	0.55	2.44	0.09	0.15	5.44	32.64
Calories (kcal)	4.794	19.2	135.633	43.313	54.431	0.855	5.52	136.64	69.0	44.952	514.337	3086.022
Starch (g)	0.0	0.0	n/a	8.69	n/a	n/a	n/a	n/a	n/a	n/a	8.69	52.14
Sucrose (g)	0.03	0.48	n/a	0.1	n/a	n/a	n/a	0.0	n/a	0.02	0.63	3.78
Glucose (dextrose) (g)	0.16	0.95	n/a	0.19	n/a	n/a	n/a	0.0	n/a	4.33	5.63	33.78
Fructose (g)	0.15	0.62	n/a	0.15	n/a	n/a	n/a	0.0	n/a	3.82	4.75	28.5
Lactose (g)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	16.92	n/a	0.0	16.92	101.52
Maltose (g)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.69	0.69	4.14
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	28.59	42.77	3.0	44.63	63.54	2.08	77.13	292.54	11.54	66.72	632.55	3795.3
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.55	2.04	0.01	0.44	n/a	0.02	0.0	16.92	0.02	8.87	28.87	173.22
Galactose (g)	0.2	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.2	1.2
Dietary Fiber (g)	0.5	0.8	0.0	1.2	0.0	0.1	0.3	0.0	0.0	1.3	4.2	25.2
Calcium (mg)	11.985	11.04	4.54	6.75	18.9	3.278	4.732	387.147	13.0	3.943	465.314	2791.884
Iron (mg)	0.06	0.1	0.0	0.44	0.42	0.15	0.16	0.1	0.01	0.24	1.67	10.02
Magnesium (mg)	3.296	4.8	0.378	12.938	22.68	1.188	0.789	35.787	1.4	3.943	87.197	523.182
Phosphorus (mg)	7.191	13.92	4.54	32.063	164.804	1.378	10.252	309.067	12.4	9.464	565.078	3390.468
Potassium (mg)	77.905	70.08	4.54	236.813	197.312	13.158	63.091	488.0	15.0	70.188	1236.085	7416.51
Sodium (mg)	23.971	1.92	108.96	3.375	46.871	1.33	124.604	143.147	7.6	3.943	465.721	2794.326
Zinc (mg)	0.04	0.08	0.02	0.16	0.76	0.03	0.06	1.37	0.05	0.07	2.63	15.78
Copper (mg)	0.012	0.019	0.0	0.062	0.181	0.004	0.024	0.033	0.002	0.063	0.399	2.394
Manganese (mg)	0.03	0.062	0.0	0.084	0.113	0.004	0.039	0.0	0.0	0.024	0.357	2.142
Selenium (mcg)	0.1	0.2	0.2	0.2	21.5	0.0	0.0	10.7	0.1	n/a	33.0	198.0
Vitamin A, IU (IU)	134.535	0.96	472.728	1.125	37.799	200.07	0.0	637.653	294.0	238.167	2017.038	12102.228
Retinol (mcg)	0.0	0.0	126.931	0.0	11.34	0.0	0.0	188.693	81.0	n/a	407.964	2447.784
Vitamin A, RAE (mcg_RAE)	6.592	0.0	129.39	0.0	11.34	9.999	0.0	188.693	82.2	11.83	440.043	2640.258
Beta Carotene (mcg)	80.901	0.48	29.888	0.563	n/a	120.033	0.0	6.507	14.4	86.75	339.521	2037.126
Vitamin E (mg)	0.08	0.01	0.44	0.01	n/a	0.02	0.0	0.03	0.21	n/a	0.8	4.8
Vitamin D (IU)	n/a	n/a	10.593	n/a	n/a	n/a	n/a	169.173	10.4	n/a	190.167	1141.002
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	84.796	1.92	0.0	4.5	n/a	132.074	0.0	0.0	0.0	0.0	223.29	1339.74
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.0	n/a	0.01	n/a	0.0	n/a	n/a	0.01	0.06
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.9	3.6	0.0	11.1	0.4	3.2	5.5	0.0	0.1	1.7	26.5	159.0
Thiamin (mg)	0.006	0.024	0.002	0.045	0.038	0.002	0.0	0.065	0.004	0.008	0.194	1.164
Riboflavin (mg)	0.018	0.014	0.006	0.017	0.023	0.002	0.008	0.618	0.022	0.016	0.744	4.464
Niacin (mg)	0.096	0.058	0.008	0.591	1.414	0.031	0.402	0.293	0.008	0.308	3.207	19.242
Pantothenic acid (mg)	0.075	0.058	0.021	0.169	0.431	0.01	0.008	1.171	0.052	0.032	2.025	12.15
Vitamin B-6 (mg)	0.021	0.058	0.0	0.169	0.06	0.002	0.008	0.13	0.006	0.016	0.47	2.82
Folate (mcg)	10.787	9.12	0.568	9.0	22.68	3.61	0.0	16.267	0.8	1.577	74.408	446.448
Vitamin B-12 (mcg)	0.0	0.0	0.03	0.0	1.59	0.0	0.03	1.43	0.04	n/a	3.12	18.72
Choline (mg)	1.8	2.9	3.6	6.8	n/a	0.3	n/a	57.6	3.4	n/a	76.4	458.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.005	0.002	0.017	0.159	0.001	n/a	0.13	0.006	n/a	0.323	1.938
Threonine (g)	0.006	0.01	0.008	0.045	0.454	0.003	n/a	0.293	0.018	n/a	0.835	5.01
Isoleucine (g)	0.006	0.005	0.009	0.045	0.544	0.003	n/a	0.618	0.024	n/a	1.255	7.53
Leucine (g)	0.009	0.014	0.015	0.068	0.892	0.005	n/a	1.236	0.04	n/a	2.279	13.674
Lysine (g)	0.009	0.019	0.013	0.073	0.975	0.004	n/a	0.943	0.032	n/a	2.07	12.42
Methionine (g)	0.003	0.0	0.004	0.017	0.318	0.001	n/a	0.26	0.01	n/a	0.612	3.672
Cystine (g)	0.0	0.0	0.002	0.017	0.129	0.0	n/a	0.39	0.004	n/a	0.542	3.252
Phenylalanine (g)	0.006	0.014	0.008	0.051	0.476	0.004	n/a	0.553	0.02	n/a	1.131	6.786
Tyrosine (g)	0.003	0.005	0.008	0.045	0.37	0.002	n/a	0.455	0.02	n/a	0.908	5.448
Valine (g)	0.009	0.01	0.011	0.068	0.529	0.004	n/a	0.716	0.028	n/a	1.374	8.244
Arginine (g)	0.006	0.048	0.006	0.056	0.983	0.003	n/a	0.325	0.014	n/a	1.441	8.646
Histidine (g)	0.003	0.005	0.004	0.028	0.227	0.001	n/a	0.26	0.012	n/a	0.54	3.24
Alanine (g)	0.006	0.01	0.006	0.034	0.635	0.005	n/a	0.358	0.014	n/a	1.067	6.402
Aspartic acid (g)	0.036	0.043	0.011	0.287	1.157	0.007	n/a	1.009	0.032	n/a	2.581	15.486
Glutamic acid (g)	0.027	0.125	0.034	0.197	1.913	0.006	n/a	2.538	0.086	n/a	4.925	29.55
Glycine (g)	0.006	0.014	0.004	0.034	0.673	0.004	n/a	0.195	0.008	n/a	0.938	5.628
Proline (g)	0.006	0.005	0.015	0.039	0.37	0.005	n/a	1.171	0.04	n/a	1.652	9.912
Serine (g)	0.006	0.01	0.009	0.051	0.438	0.003	n/a	0.683	0.022	n/a	1.223	7.338
Cholesterol (mg)	0.0	0.0	40.671	0.0	80.89	0.0	0.0	16.267	27.4	0.0	165.228	991.368
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.012	0.019	9.717	0.017	0.121	0.003	0.024	2.05	4.606	0.008	16.577	99.462
Phytosterols (mg)	1.798	7.2	n/a	2.813	n/a	0.119	n/a	n/a	n/a	n/a	11.929	71.574
Monounsaturated Fat (g)	0.009	0.005	3.976	0.0	0.136	0.007	0.039	0.911	2.138	n/a	7.222	43.332
Polyunsaturated (g)	0.024	0.01	0.575	0.023	0.234	0.003	0.016	0.13	0.274	n/a	1.288	7.728