Receta Crawfish Cornbread Stuffing - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
11.83g |
onion
11.25g |
bell peppers
10.11g |
cornbread
8.33g |
crawfish tails
37.8g |
chicken broth
39.43g |
eggs
8.21g |
parsley
1.19g |
pepper
0.18g |
pepper
0.18g |
pepper
0.18g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.1 | 0.12 | 0.09 | 0.24 | 5.61 | 0.39 | 1.03 | 0.04 | 0.02 | 0.02 | 0.02 | 7.69 | 92.28 |
| Total Fat (g) | 9.6 | 0.01 | 0.02 | 0.73 | 0.37 | 0.04 | 0.82 | 0.01 | 0.01 | 0.01 | 0.01 | 11.61 | 139.32 |
| Carbohydrates (g) | 0.01 | 1.05 | 0.47 | 1.83 | 0.0 | 0.16 | 0.06 | 0.08 | 0.11 | 0.11 | 0.11 | 3.99 | 47.88 |
| Ash (g) | 0.25 | 0.04 | 0.04 | n/a | 0.38 | 0.28 | 0.07 | 0.03 | 0.01 | 0.01 | 0.01 | 1.11 | 13.32 |
| Calories (kcal) | 84.845 | 4.5 | 2.023 | 14.917 | 27.216 | 2.76 | 11.745 | 0.428 | 0.446 | 0.446 | 0.446 | 149.772 | 1797.264 |
| Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.11 | 0.01 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.13 | 1.56 |
| Glucose (dextrose) (g) | n/a | 0.22 | 0.12 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.36 | 4.32 |
| Fructose (g) | n/a | 0.15 | 0.11 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.27 | 3.24 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.88 | 10.02 | 9.5 | 5.41 | 31.77 | 38.56 | 6.23 | 1.04 | 0.02 | 0.02 | 0.02 | 104.47 | 1253.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.48 | 0.24 | 0.33 | n/a | 0.0 | 0.06 | 0.01 | 0.0 | 0.0 | 0.0 | 1.13 | 13.56 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.2 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 10.8 |
| Calcium (mg) | 2.84 | 2.588 | 1.011 | 2.167 | 9.45 | 2.366 | 4.353 | 1.639 | 0.765 | 0.765 | 0.765 | 28.707 | 344.484 |
| Iron (mg) | 0.0 | 0.02 | 0.03 | 0.08 | 0.21 | 0.08 | 0.15 | 0.07 | 0.05 | 0.05 | 0.05 | 0.8 | 9.6 |
| Magnesium (mg) | 0.237 | 1.125 | 1.011 | 1.083 | 11.34 | 0.394 | 0.986 | 0.594 | 0.34 | 0.34 | 0.34 | 17.788 | 213.456 |
| Phosphorus (mg) | 2.84 | 3.263 | 2.023 | 2.833 | 82.404 | 5.126 | 15.687 | 0.689 | 0.303 | 0.303 | 0.303 | 115.773 | 1389.276 |
| Potassium (mg) | 2.84 | 16.425 | 17.698 | 5.167 | 98.658 | 31.545 | 11.006 | 6.579 | 2.203 | 2.203 | 2.203 | 196.528 | 2358.336 |
| Sodium (mg) | 68.16 | 0.45 | 0.303 | 37.917 | 23.436 | 62.302 | 11.499 | 0.665 | 0.077 | 0.077 | 0.077 | 204.963 | 2459.556 |
| Zinc (mg) | 0.01 | 0.02 | 0.01 | 0.02 | 0.38 | 0.03 | 0.09 | 0.01 | 0.0 | 0.0 | 0.0 | 0.58 | 6.96 |
| Copper (mg) | 0.0 | 0.005 | 0.007 | 0.006 | 0.091 | 0.012 | 0.008 | 0.002 | 0.002 | 0.002 | 0.002 | 0.136 | 1.632 |
| Manganese (mg) | 0.0 | 0.015 | 0.012 | n/a | 0.057 | 0.02 | 0.003 | 0.002 | 0.01 | 0.01 | 0.01 | 0.138 | 1.656 |
| Selenium (mcg) | 0.1 | 0.1 | 0.0 | 2.6 | 10.7 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 16.1 | 193.2 |
| Vitamin A, IU (IU) | 295.715 | 0.225 | 37.419 | n/a | 18.9 | 0.0 | 39.999 | 100.035 | 0.523 | 0.523 | 0.523 | 493.863 | 5926.356 |
| Retinol (mcg) | 79.402 | 0.0 | 0.0 | 6.083 | 5.67 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 102.572 | 1230.864 |
| Vitamin A, RAE (mcg_RAE) | 80.94 | 0.0 | 1.82 | 6.5 | 5.67 | 0.0 | 11.499 | 4.999 | 0.026 | 0.026 | 0.026 | 111.507 | 1338.084 |
| Beta Carotene (mcg) | 18.697 | 0.113 | 21.036 | 4.833 | n/a | 0.0 | 0.821 | 60.016 | 0.273 | 0.273 | 0.273 | 106.335 | 1276.02 |
| Vitamin E (mg) | 0.27 | 0.0 | 0.04 | 0.07 | n/a | 0.0 | 0.08 | 0.01 | 0.0 | 0.0 | 0.0 | 0.48 | 5.76 |
| Vitamin D (IU) | 6.627 | n/a | n/a | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | 9.501 | 114.012 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.011 | 0.011 | 0.011 | 0.032 | 0.384 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.45 | 34.486 | 0.0 | n/a | 0.0 | 27.186 | 66.037 | 0.359 | 0.359 | 0.359 | 129.236 | 1550.832 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.04 | 0.01 | 0.01 | 0.01 | 0.01 | 0.07 | 0.84 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.8 | 8.1 | 0.1 | 0.2 | 2.8 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 13.7 | 164.4 |
| Thiamin (mg) | 0.001 | 0.006 | 0.006 | 0.01 | 0.019 | 0.0 | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | 0.049 | 0.588 |
| Riboflavin (mg) | 0.004 | 0.003 | 0.003 | 0.008 | 0.011 | 0.004 | 0.039 | 0.001 | 0.0 | 0.0 | 0.0 | 0.075 | 0.9 |
| Niacin (mg) | 0.005 | 0.014 | 0.049 | 0.104 | 0.707 | 0.201 | 0.006 | 0.016 | 0.002 | 0.002 | 0.002 | 1.106 | 13.272 |
| Pantothenic acid (mg) | 0.013 | 0.014 | 0.01 | n/a | 0.215 | 0.004 | 0.118 | 0.005 | n/a | n/a | n/a | 0.379 | 4.548 |
| Vitamin B-6 (mg) | 0.0 | 0.014 | 0.022 | 0.003 | 0.03 | 0.004 | 0.011 | 0.001 | 0.001 | 0.001 | 0.001 | 0.088 | 1.056 |
| Folate (mcg) | 0.355 | 2.138 | 1.011 | 8.083 | 11.34 | 0.0 | 3.86 | 1.805 | 0.018 | 0.018 | 0.018 | 28.645 | 343.74 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.79 | 0.02 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.94 | 11.28 |
| Choline (mg) | 2.2 | 0.7 | 0.6 | 0.3 | n/a | n/a | 20.6 | 0.2 | 0.0 | 0.0 | 0.0 | 24.6 | 295.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 7.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.417 | 89.004 |
| Tryptophan (g) | 0.001 | 0.001 | 0.001 | n/a | 0.079 | n/a | 0.014 | 0.001 | n/a | n/a | n/a | 0.097 | 1.164 |
| Threonine (g) | 0.005 | 0.002 | 0.004 | n/a | 0.227 | n/a | 0.046 | 0.001 | n/a | n/a | n/a | 0.285 | 3.42 |
| Isoleucine (g) | 0.006 | 0.001 | 0.002 | n/a | 0.272 | n/a | 0.055 | 0.001 | n/a | n/a | n/a | 0.338 | 4.056 |
| Leucine (g) | 0.009 | 0.003 | 0.004 | n/a | 0.446 | n/a | 0.09 | 0.002 | n/a | n/a | n/a | 0.555 | 6.66 |
| Lysine (g) | 0.008 | 0.005 | 0.004 | n/a | 0.488 | n/a | 0.075 | 0.002 | n/a | n/a | n/a | 0.581 | 6.972 |
| Methionine (g) | 0.002 | 0.0 | 0.001 | n/a | 0.159 | n/a | 0.031 | 0.0 | n/a | n/a | n/a | 0.194 | 2.328 |
| Cystine (g) | 0.001 | 0.0 | 0.001 | n/a | 0.064 | n/a | 0.022 | 0.0 | n/a | n/a | n/a | 0.089 | 1.068 |
| Phenylalanine (g) | 0.005 | 0.003 | 0.009 | n/a | 0.238 | n/a | 0.056 | 0.002 | n/a | n/a | n/a | 0.313 | 3.756 |
| Tyrosine (g) | 0.005 | 0.001 | 0.001 | n/a | 0.185 | n/a | 0.041 | 0.001 | n/a | n/a | n/a | 0.234 | 2.808 |
| Valine (g) | 0.007 | 0.002 | 0.004 | n/a | 0.265 | n/a | 0.071 | 0.002 | n/a | n/a | n/a | 0.351 | 4.212 |
| Arginine (g) | 0.004 | 0.011 | 0.003 | n/a | 0.491 | n/a | 0.067 | 0.001 | n/a | n/a | n/a | 0.578 | 6.936 |
| Histidine (g) | 0.002 | 0.001 | 0.001 | n/a | 0.113 | n/a | 0.025 | 0.001 | n/a | n/a | n/a | 0.144 | 1.728 |
| Alanine (g) | 0.004 | 0.002 | 0.004 | n/a | 0.318 | n/a | 0.061 | 0.002 | n/a | n/a | n/a | 0.391 | 4.692 |
| Aspartic acid (g) | 0.007 | 0.01 | 0.021 | n/a | 0.578 | n/a | 0.109 | 0.003 | n/a | n/a | n/a | 0.729 | 8.748 |
| Glutamic acid (g) | 0.021 | 0.029 | 0.019 | n/a | 0.956 | n/a | 0.138 | 0.003 | n/a | n/a | n/a | 1.167 | 14.004 |
| Glycine (g) | 0.002 | 0.003 | 0.003 | n/a | 0.336 | n/a | 0.035 | 0.002 | n/a | n/a | n/a | 0.382 | 4.584 |
| Proline (g) | 0.009 | 0.001 | 0.002 | n/a | 0.185 | n/a | 0.042 | 0.002 | n/a | n/a | n/a | 0.242 | 2.904 |
| Serine (g) | 0.006 | 0.002 | 0.005 | n/a | 0.219 | n/a | 0.08 | 0.002 | n/a | n/a | n/a | 0.314 | 3.768 |
| Cholesterol (mg) | 25.442 | 0.0 | 0.0 | 0.0 | 40.446 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 100.63 | 1207.56 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 6.079 | 0.005 | 0.006 | 0.147 | 0.06 | 0.012 | 0.255 | 0.002 | 0.002 | 0.002 | 0.002 | 6.57 | 78.84 |
| Phytosterols (mg) | n/a | 1.688 | 0.91 | n/a | n/a | n/a | n/a | 0.059 | 0.161 | 0.161 | 0.161 | 3.14 | 37.68 |
| Monounsaturated Fat (g) | 2.487 | 0.001 | 0.001 | 0.322 | 0.068 | 0.02 | 0.313 | 0.004 | 0.002 | 0.002 | 0.002 | 3.221 | 38.652 |
| Polyunsaturated (g) | 0.36 | 0.002 | 0.006 | 0.226 | 0.117 | 0.008 | 0.112 | 0.001 | 0.002 | 0.002 | 0.002 | 0.838 | 10.056 |