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Receta Crawfish Fettuccine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. 72%-less-sodium Worcestershire sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		margarine
6.31g 		onion
28.0g 		bell pepper
20.36g 		bell pepper
20.36g 		onions
10.67g 		garlic
1.16g 		flour
3.47g 		milk
40.83g 		pasteurized
25.2g 		crawfish
75.6g 		pepper
0.06g 		pepper
0.06g 		fettuccine
236.59g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.31 0.2 0.18 0.2 0.07 0.36 1.38 5.58 11.23 0.01 0.01 30.85 50.37 453.33
Total Fat (g) 5.09 0.03 0.06 0.03 0.02 0.01 0.03 0.03 7.86 0.73 0.0 0.0 3.57 17.48 157.32
Carbohydrates (g) 0.04 2.62 1.23 0.94 0.78 0.38 2.65 2.03 0.44 0.0 0.04 0.04 176.66 187.85 1690.65
Ash (g) 0.12 0.1 0.1 0.09 0.09 0.02 0.02 0.31 1.47 0.76 0.0 0.0 2.08 5.14 46.26
Calories (kcal) 45.211 11.2 6.313 4.073 3.413 1.728 12.639 13.883 94.5 54.431 0.15 0.15 877.741 1125.432 10128.888
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 147.75 147.75 1329.75
Sucrose (g) n/a 0.28 0.0 0.02 n/a n/a n/a 0.0 n/a n/a n/a n/a 1.14 1.44 12.96
Glucose (dextrose) (g) n/a 0.55 0.4 0.24 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.28 1.47 13.23
Fructose (g) n/a 0.36 0.46 0.23 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.26 1.31 11.79
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 2.08 n/a n/a n/a n/a 0.0 2.08 18.72
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 4.64 4.64 41.76
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.04 24.95 18.78 19.12 9.58 0.68 0.41 37.09 9.85 63.54 0.01 0.01 23.42 208.48 1876.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.19 0.86 0.49 0.25 0.01 0.01 2.08 0.16 n/a 0.0 0.0 6.32 11.36 102.24
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.4 0.3 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 7.6 9.3 83.7
Calcium (mg) 0.189 6.44 1.425 2.036 7.68 2.1 0.521 51.042 154.728 18.9 0.257 0.257 49.683 295.259 2657.331
Iron (mg) 0.0 0.06 0.09 0.07 0.16 0.02 0.16 0.01 0.11 0.42 0.02 0.02 7.81 8.93 80.37
Magnesium (mg) 0.189 2.8 2.444 2.036 2.133 0.29 0.764 4.492 5.544 22.68 0.114 0.114 125.392 168.992 1520.928
Phosphorus (mg) 0.315 8.12 5.294 4.073 3.947 1.775 3.75 41.242 187.488 164.806 0.102 0.102 447.151 868.164 7813.476
Potassium (mg) 1.135 40.88 42.967 35.636 29.44 4.652 3.715 63.7 40.824 197.313 0.741 0.741 527.591 989.335 8904.015
Sodium (mg) 59.461 1.12 0.815 0.611 1.707 0.197 0.069 17.15 359.856 46.871 0.026 0.026 14.195 502.105 4518.945
Zinc (mg) 0.0 0.05 0.05 0.03 0.04 0.01 0.02 0.17 0.75 0.76 0.0 0.0 3.34 5.23 47.07
Copper (mg) 0.0 0.011 0.004 0.014 0.009 0.003 0.005 0.004 0.008 0.181 0.001 0.001 0.686 0.927 8.343
Manganese (mg) n/a 0.036 0.022 0.024 0.017 0.019 0.024 0.0 0.005 0.113 0.003 0.003 2.177 2.445 22.005
Selenium (mcg) 0.0 0.1 0.0 0.0 0.1 0.2 1.2 1.3 3.7 21.5 0.0 0.0 149.5 177.5 1597.5
Vitamin A, IU (IU) 225.171 0.56 637.576 75.344 106.347 0.104 0.0 83.3 263.34 37.799 0.176 0.176 0.0 1429.894 12869.046
Retinol (mcg) 48.427 0.0 0.0 0.0 0.0 0.0 0.0 24.908 59.22 11.34 0.0 0.0 0.0 143.895 1295.055
Vitamin A, RAE (mcg_RAE) 51.643 0.0 31.97 3.665 5.333 0.0 0.0 24.908 62.496 11.34 0.009 0.009 0.0 191.373 1722.357
Beta Carotene (mcg) 38.464 0.28 330.701 42.356 63.787 0.058 0.0 0.0 38.052 n/a 0.092 0.092 0.0 513.881 4624.929
Vitamin E (mg) 0.57 0.01 0.32 0.08 0.06 0.0 0.0 0.0 0.07 n/a 0.0 0.0 0.26 1.37 12.33
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 16.742 n/a n/a n/a n/a n/a 16.742 150.678
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.004 0.004 0.0 0.007 0.063
Lutein + zeaxanthin (mcg) 0.0 1.12 10.385 69.439 121.28 0.186 0.625 0.0 5.04 n/a 0.121 0.121 42.586 250.902 2258.118
Tocopherol, beta (mg) n/a 0.0 0.01 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.14 0.15 1.35
Tocopherol, gamma (mg) n/a 0.0 0.03 0.0 n/a n/a 0.01 0.0 n/a n/a 0.0 0.0 2.08 2.13 19.17
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.1 26.0 16.4 2.0 0.4 0.0 0.0 0.6 0.4 0.0 0.0 0.0 47.8 430.2
Thiamin (mg) 0.001 0.014 0.01 0.012 0.006 0.002 0.027 0.02 0.008 0.038 0.0 0.0 2.106 2.245 20.205
Riboflavin (mg) 0.003 0.008 0.018 0.006 0.009 0.001 0.017 0.074 0.088 0.023 0.0 0.0 0.946 1.193 10.737
Niacin (mg) 0.001 0.034 0.2 0.098 0.057 0.008 0.205 0.037 0.02 1.414 0.001 0.001 16.987 19.061 171.549
Pantothenic acid (mg) 0.0 0.034 0.065 0.02 0.009 0.007 0.015 0.147 0.123 0.431 n/a n/a 1.017 1.869 16.821
Vitamin B-6 (mg) 0.001 0.034 0.059 0.045 0.006 0.014 0.001 0.016 0.018 0.06 0.0 0.0 0.331 0.586 5.274
Folate (mcg) 0.063 5.32 9.367 2.036 6.827 0.035 6.354 2.042 2.016 22.68 0.006 0.006 560.713 617.464 5557.176
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.22 0.18 1.59 0.0 0.0 0.0 1.99 17.91
Choline (mg) 0.8 1.7 1.1 1.1 0.6 0.3 0.4 6.4 9.1 n/a 0.0 0.0 35.7 57.2 514.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.347 0.0 0.0 0.0 0.0 0.0 518.127 523.474 4711.266
Tryptophan (g) n/a 0.003 0.002 0.002 0.002 0.001 0.005 0.016 0.081 0.159 n/a n/a 0.45 0.72 6.48
Threonine (g) n/a 0.006 0.008 0.008 0.007 0.002 0.01 0.033 0.181 0.454 n/a n/a 1.088 1.797 16.173
Isoleucine (g) n/a 0.003 0.004 0.004 0.009 0.003 0.013 0.061 0.257 0.544 n/a n/a 1.207 2.104 18.936
Leucine (g) n/a 0.008 0.008 0.008 0.012 0.004 0.025 0.135 0.494 0.892 n/a n/a 2.342 3.928 35.352
Lysine (g) n/a 0.011 0.008 0.008 0.01 0.003 0.008 0.102 0.554 0.975 n/a n/a 0.71 2.39 21.51
Methionine (g) n/a 0.0 0.002 0.002 0.002 0.001 0.006 0.025 0.144 0.318 n/a n/a 0.355 0.854 7.686
Cystine (g) n/a 0.0 0.004 0.002 n/a 0.001 0.008 0.049 0.035 0.129 n/a n/a 0.615 0.842 7.578
Phenylalanine (g) n/a 0.008 0.01 0.018 0.006 0.002 0.018 0.061 0.282 0.476 n/a n/a 1.585 2.468 22.212
Tyrosine (g) n/a 0.003 0.002 0.002 0.005 0.001 0.011 0.061 0.305 0.37 n/a n/a 0.568 1.328 11.952
Valine (g) n/a 0.006 0.006 0.008 0.009 0.003 0.015 0.074 0.335 0.529 n/a n/a 1.396 2.38 21.42
Arginine (g) n/a 0.028 0.008 0.006 0.014 0.007 0.015 0.029 0.234 0.983 n/a n/a 1.112 2.436 21.924
Histidine (g) n/a 0.003 0.004 0.002 0.003 0.001 0.008 0.033 0.227 0.227 n/a n/a 0.71 1.217 10.953
Alanine (g) n/a 0.006 0.006 0.008 0.009 0.002 0.011 0.041 0.141 0.635 n/a n/a 1.041 1.899 17.091
Aspartic acid (g) n/a 0.025 0.057 0.043 0.018 0.006 0.015 0.098 0.343 1.157 n/a n/a 1.467 3.228 29.052
Glutamic acid (g) n/a 0.073 0.043 0.039 0.041 0.009 0.121 0.274 1.157 1.913 n/a n/a 10.883 14.551 130.959
Glycine (g) n/a 0.008 0.006 0.006 0.01 0.002 0.013 0.02 0.091 0.673 n/a n/a 1.041 1.87 16.83
Proline (g) n/a 0.003 0.004 0.004 0.013 0.001 0.042 0.139 0.567 0.37 n/a n/a 3.714 4.857 43.713
Serine (g) n/a 0.006 0.01 0.01 0.009 0.002 0.018 0.069 0.27 0.438 n/a n/a 1.467 2.299 20.691
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.817 23.688 80.891 0.0 0.0 0.0 105.395 948.555
Trans Fat (g) 0.939 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.939 8.451
Saturated Fat (g) 0.958 0.011 0.006 0.012 0.003 0.001 0.006 0.02 4.954 0.121 0.001 0.001 0.662 6.756 60.804
Phytosterols (mg) n/a 4.2 n/a 1.833 n/a n/a n/a n/a n/a n/a 0.054 0.054 n/a 6.141 55.269
Monounsaturated Fat (g) 2.452 0.003 0.0 0.002 0.003 0.0 0.003 0.008 2.253 0.136 0.001 0.001 0.402 5.263 47.367
Polyunsaturated (g) 1.532 0.006 0.014 0.012 0.007 0.003 0.014 0.0 0.249 0.234 0.001 0.001 1.325 3.399 30.591