Receta Crawfish Stuffed Manicotti - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
9.47g |
onions
32.0g |
parsley
2.41g |
garlic
1.31g |
brandy
9.27g |
butter
18.93g |
flour
7.81g |
cream
80.0g |
milk
81.33g |
wine
19.67g |
tomatoes ketchup
20.0g |
tomatoes paste
10.92g |
lemon
5.12g |
worcestershire sauce
2.83g |
crawfish tails
157.73g |
manicotti
0.0g |
butter
18.83g |
onions
36.0g |
onions
16.0g |
celery
14.98g |
pepper
20.36g |
garlic
1.31g |
parsley
2.41g |
lemon
5.12g |
thyme
0.17g |
crawfish tails
157.73g |
bread crumbs
36.0g |
egg
7.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.59 | 0.07 | 0.08 | 0.0 | 0.16 | 0.81 | 2.16 | 2.74 | 0.01 | 0.35 | 0.47 | 0.06 | 0.0 | 23.42 | n/a | 0.16 | 0.4 | 0.29 | 0.1 | 0.18 | 0.08 | 0.07 | 0.06 | 0.02 | 23.42 | 4.81 | 0.92 | 61.51 | 369.06 |
Total Fat (g) | 7.68 | 0.06 | 0.02 | 0.01 | 0.0 | 15.36 | 0.08 | 15.45 | 0.79 | 0.0 | 0.06 | 0.05 | 0.02 | 0.0 | 1.53 | n/a | 15.28 | 0.04 | 0.03 | 0.03 | 0.03 | 0.01 | 0.02 | 0.02 | 0.01 | 1.53 | 1.91 | 0.73 | 60.72 | 364.32 |
Carbohydrates (g) | 0.01 | 2.35 | 0.15 | 0.43 | 0.0 | 0.01 | 5.96 | 2.93 | 4.06 | 0.53 | 5.03 | 2.06 | 0.48 | 0.55 | 0.0 | n/a | 0.01 | 3.36 | 1.17 | 0.44 | 0.94 | 0.43 | 0.15 | 0.48 | 0.11 | 0.0 | 25.91 | 0.06 | 57.63 | 345.78 |
Ash (g) | 0.2 | 0.26 | 0.05 | 0.02 | n/a | 0.4 | 0.04 | 0.46 | 0.61 | 0.05 | 0.73 | 0.31 | 0.02 | 0.06 | 1.58 | n/a | 0.4 | 0.13 | 0.13 | 0.11 | 0.09 | 0.02 | 0.05 | 0.02 | 0.02 | 1.58 | 1.03 | 0.06 | 8.41 | 50.46 |
Calories (kcal) | 67.876 | 10.24 | 0.866 | 1.944 | 21.406 | 135.752 | 28.441 | 156.0 | 34.16 | 16.323 | 19.4 | 8.952 | 1.486 | 2.21 | 113.562 | n/a | 135.035 | 14.4 | 5.12 | 2.397 | 4.073 | 1.944 | 0.866 | 1.486 | 0.46 | 113.562 | 142.2 | 10.487 | 1050.648 | 6303.888 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 21.48 | n/a | 21.5 | 129.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.36 | n/a | 0.02 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.44 | 2.64 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.35 | 0.63 | n/a | n/a | n/a | n/a | n/a | 0.71 | n/a | 0.08 | 0.24 | n/a | n/a | n/a | n/a | n/a | 0.66 | 0.02 | 4.68 | 28.08 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.86 | 0.64 | n/a | n/a | n/a | n/a | n/a | 0.46 | n/a | 0.08 | 0.23 | n/a | n/a | n/a | n/a | n/a | 0.89 | 0.01 | 4.16 | 24.96 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.23 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 4.24 | 25.44 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.35 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.69 | 0.01 | 1.08 | 6.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5.1 | 30.6 |
Water (g) | 1.5 | 28.75 | 2.11 | 0.76 | 6.17 | 3.0 | 0.93 | 59.0 | 73.13 | 17.03 | 13.83 | 8.02 | 4.56 | 2.23 | 132.57 | n/a | 2.99 | 32.08 | 14.37 | 14.3 | 19.12 | 0.76 | 2.11 | 4.56 | 0.01 | 132.57 | 2.34 | 5.56 | 584.38 | 3506.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.75 | 0.02 | 0.01 | 0.0 | 0.01 | 0.02 | 0.11 | 4.23 | 0.16 | 4.55 | 1.33 | 0.13 | 0.28 | n/a | n/a | 0.01 | 1.53 | 0.37 | 0.27 | 0.49 | 0.01 | 0.02 | 0.13 | 0.0 | n/a | 2.23 | 0.06 | 16.74 | 100.44 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.11 | 0.66 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.4 | 0.2 | 0.3 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 1.6 | 0.0 | 5.3 | 31.8 |
Calcium (mg) | 2.272 | 23.04 | 3.321 | 2.362 | 0.0 | 4.544 | 1.172 | 76.8 | 96.787 | 1.573 | 3.6 | 3.93 | 1.332 | 3.032 | 39.431 | n/a | 4.52 | 8.28 | 11.52 | 5.993 | 2.036 | 2.362 | 3.321 | 1.332 | 3.15 | 39.431 | 65.88 | 3.887 | 414.908 | 2489.448 |
Iron (mg) | 0.0 | 0.47 | 0.15 | 0.02 | 0.0 | 0.0 | 0.36 | 0.03 | 0.02 | 0.07 | 0.1 | 0.33 | 0.03 | 0.15 | 0.87 | n/a | 0.0 | 0.08 | 0.24 | 0.03 | 0.07 | 0.02 | 0.15 | 0.03 | 0.21 | 0.87 | 1.74 | 0.13 | 6.19 | 37.14 |
Magnesium (mg) | 0.189 | 6.4 | 1.203 | 0.326 | 0.0 | 0.379 | 1.719 | 7.2 | 8.947 | 2.163 | 3.8 | 4.585 | 0.41 | 0.368 | 47.318 | n/a | 0.377 | 3.6 | 3.2 | 1.648 | 2.036 | 0.326 | 1.203 | 0.41 | 0.367 | 47.318 | 15.48 | 0.88 | 161.852 | 971.112 |
Phosphorus (mg) | 2.272 | 11.84 | 1.396 | 1.997 | 0.371 | 4.544 | 8.438 | 64.0 | 77.267 | 3.933 | 6.6 | 9.061 | 0.82 | 1.7 | 343.841 | n/a | 4.52 | 10.44 | 5.92 | 3.596 | 4.073 | 1.997 | 1.396 | 0.82 | 0.335 | 343.841 | 59.4 | 14.007 | 988.421 | 5930.526 |
Potassium (mg) | 2.272 | 88.32 | 13.333 | 5.233 | 0.185 | 4.544 | 8.36 | 97.6 | 122.0 | 19.47 | 76.4 | 110.695 | 7.07 | 22.667 | 411.662 | n/a | 4.52 | 52.56 | 44.16 | 38.952 | 35.636 | 5.233 | 13.333 | 7.07 | 1.357 | 411.662 | 70.56 | 9.827 | 1684.682 | 10108.092 |
Sodium (mg) | 54.528 | 5.12 | 1.348 | 0.222 | 0.093 | 109.056 | 0.156 | 32.0 | 35.787 | 0.983 | 222.8 | 86.242 | 0.102 | 27.767 | 97.79 | n/a | 108.48 | 1.44 | 2.56 | 11.985 | 0.611 | 0.222 | 1.348 | 0.102 | 0.092 | 97.79 | 263.52 | 10.267 | 1172.409 | 7034.454 |
Zinc (mg) | 0.01 | 0.12 | 0.03 | 0.02 | 0.0 | 0.02 | 0.05 | 0.22 | 0.34 | 0.03 | 0.05 | 0.07 | 0.0 | 0.01 | 1.59 | n/a | 0.02 | 0.06 | 0.06 | 0.02 | 0.03 | 0.02 | 0.03 | 0.0 | 0.01 | 1.59 | 0.52 | 0.08 | 4.99 | 29.94 |
Copper (mg) | 0.0 | 0.026 | 0.004 | 0.004 | 0.002 | 0.0 | 0.011 | 0.008 | 0.008 | 0.002 | 0.036 | 0.04 | 0.002 | 0.006 | 0.379 | n/a | 0.0 | 0.014 | 0.013 | 0.006 | 0.014 | 0.004 | 0.004 | 0.002 | 0.001 | 0.379 | 0.094 | 0.007 | 1.065 | 6.39 |
Manganese (mg) | 0.0 | 0.051 | 0.004 | 0.022 | n/a | 0.0 | 0.053 | 0.0 | 0.0 | 0.024 | 0.026 | 0.033 | 0.002 | n/a | 0.237 | n/a | 0.0 | 0.047 | 0.026 | 0.015 | 0.024 | 0.022 | 0.004 | 0.002 | 0.013 | 0.237 | 0.331 | 0.003 | 1.173 | 7.038 |
Selenium (mcg) | 0.1 | 0.2 | 0.0 | 0.2 | 0.0 | 0.2 | 2.6 | 0.5 | 2.7 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 44.8 | n/a | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 44.8 | 9.1 | 2.3 | 108.9 | 653.4 |
Vitamin A, IU (IU) | 236.572 | 319.04 | 202.738 | 0.117 | n/a | 473.144 | 0.0 | 524.8 | 159.413 | 0.0 | 186.6 | 166.479 | 1.127 | 2.238 | 78.863 | n/a | 470.645 | 0.72 | 159.52 | 67.268 | 75.344 | 0.117 | 202.738 | 1.127 | 6.333 | 78.863 | 0.0 | 35.713 | 3449.52 | 20697.12 |
Retinol (mcg) | 63.521 | 0.0 | 0.0 | 0.0 | 0.0 | 127.043 | 0.0 | 142.4 | 47.173 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 23.659 | n/a | 126.372 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.659 | 0.0 | 10.193 | 564.048 | 3384.288 |
Vitamin A, RAE (mcg_RAE) | 64.752 | 16.0 | 10.132 | 0.0 | 0.0 | 129.504 | 0.0 | 144.8 | 47.173 | 0.0 | 9.4 | 8.297 | 0.051 | 0.142 | 23.659 | n/a | 128.82 | 0.0 | 8.0 | 3.296 | 3.665 | 0.0 | 10.132 | 0.051 | 0.317 | 23.659 | 0.0 | 10.267 | 642.116 | 3852.696 |
Beta Carotene (mcg) | 14.957 | 191.36 | 121.633 | 0.065 | 0.0 | 29.915 | 0.0 | 29.6 | 1.627 | 0.0 | 112.0 | 98.359 | 0.154 | 1.218 | n/a | n/a | 29.757 | 0.36 | 95.68 | 40.451 | 42.356 | 0.065 | 121.633 | 0.154 | 3.773 | n/a | 0.0 | 0.733 | 935.849 | 5615.094 |
Vitamin E (mg) | 0.22 | 0.18 | 0.02 | 0.0 | 0.0 | 0.44 | 0.0 | 0.44 | 0.01 | 0.0 | 0.29 | 0.47 | 0.01 | 0.0 | n/a | n/a | 0.44 | 0.01 | 0.09 | 0.04 | 0.08 | 0.0 | 0.02 | 0.01 | 0.01 | n/a | 0.03 | 0.07 | 2.87 | 17.22 |
Vitamin D (IU) | 5.301 | n/a | n/a | n/a | n/a | 10.603 | n/a | n/a | 42.293 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.547 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.567 | 71.311 | 427.866 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3341.8 | 3140.07 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6481.87 | 38891.22 |
Lutein + zeaxanthin (mcg) | 0.0 | 363.84 | 133.835 | 0.209 | 0.0 | 0.0 | 1.406 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.564 | 1.36 | n/a | n/a | 0.0 | 1.44 | 181.92 | 42.398 | 69.439 | 0.209 | 133.835 | 0.564 | 1.437 | n/a | 0.0 | 24.273 | 956.728 | 5740.368 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | 0.03 | n/a | 0.0 | n/a | 0.03 | 0.06 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.27 | 0.04 | 0.45 | 2.7 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.06 | 0.0 | 0.07 | 0.42 |
Vitamin C (mg) | 0.0 | 6.0 | 3.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 3.0 | 2.4 | 2.7 | 0.4 | 0.8 | n/a | 0.0 | 2.7 | 3.0 | 0.5 | 16.4 | 0.4 | 3.2 | 2.7 | 0.1 | 0.8 | 0.0 | 0.0 | 49.3 | 295.8 |
Thiamin (mg) | 0.001 | 0.019 | 0.002 | 0.003 | 0.001 | 0.002 | 0.062 | 0.024 | 0.016 | 0.002 | 0.002 | 0.007 | 0.002 | 0.002 | 0.079 | n/a | 0.002 | 0.018 | 0.01 | 0.003 | 0.012 | 0.003 | 0.002 | 0.002 | 0.001 | 0.079 | 0.349 | 0.005 | 0.709 | 4.254 |
Riboflavin (mg) | 0.003 | 0.026 | 0.002 | 0.001 | 0.0 | 0.006 | 0.038 | 0.12 | 0.155 | 0.004 | 0.026 | 0.016 | 0.001 | 0.004 | 0.047 | n/a | 0.006 | 0.011 | 0.013 | 0.009 | 0.006 | 0.001 | 0.002 | 0.001 | 0.001 | 0.047 | 0.144 | 0.035 | 0.726 | 4.356 |
Niacin (mg) | 0.004 | 0.17 | 0.032 | 0.009 | 0.001 | 0.008 | 0.461 | 0.048 | 0.073 | 0.033 | 0.286 | 0.336 | 0.005 | 0.02 | 2.949 | n/a | 0.008 | 0.043 | 0.085 | 0.048 | 0.098 | 0.009 | 0.032 | 0.005 | 0.008 | 2.949 | 2.387 | 0.005 | 10.111 | 60.666 |
Pantothenic acid (mg) | 0.01 | 0.026 | 0.01 | 0.008 | n/a | 0.021 | 0.034 | 0.224 | 0.293 | 0.008 | 0.01 | 0.015 | 0.01 | n/a | 0.899 | n/a | 0.021 | 0.043 | 0.013 | 0.037 | 0.02 | 0.008 | 0.01 | 0.01 | n/a | 0.899 | 0.198 | 0.106 | 2.932 | 17.592 |
Vitamin B-6 (mg) | 0.0 | 0.019 | 0.002 | 0.016 | 0.0 | 0.0 | 0.003 | 0.024 | 0.033 | 0.01 | 0.03 | 0.024 | 0.004 | 0.0 | 0.126 | n/a | 0.0 | 0.043 | 0.01 | 0.01 | 0.045 | 0.016 | 0.002 | 0.004 | 0.001 | 0.126 | 0.043 | 0.01 | 0.602 | 3.612 |
Folate (mcg) | 0.284 | 20.48 | 3.658 | 0.039 | 0.0 | 0.568 | 14.298 | 1.6 | 4.067 | 0.197 | 2.0 | 1.31 | 0.564 | 0.227 | 47.318 | n/a | 0.565 | 6.84 | 10.24 | 5.393 | 2.036 | 0.039 | 3.658 | 0.564 | 0.457 | 47.318 | 38.52 | 3.447 | 215.685 | 1294.11 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.18 | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.31 | n/a | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.31 | 0.13 | 0.09 | 7.46 | 44.76 |
Choline (mg) | 1.8 | 1.8 | 0.3 | 0.3 | 0.0 | 3.6 | 0.8 | 13.4 | 14.4 | 1.0 | 2.5 | 4.2 | 0.3 | 0.1 | n/a | n/a | 3.5 | 2.2 | 0.9 | 0.9 | 1.1 | 0.3 | 0.3 | 0.3 | 0.1 | n/a | 5.3 | 18.4 | 77.7 | 466.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.52 | 0.0 | 41.553 | 249.318 |
Tryptophan (g) | 0.001 | 0.006 | 0.001 | 0.001 | n/a | 0.002 | 0.01 | 0.032 | 0.033 | n/a | 0.004 | 0.003 | n/a | n/a | 0.331 | n/a | 0.002 | 0.004 | 0.003 | 0.001 | 0.002 | 0.001 | 0.001 | n/a | 0.0 | 0.331 | 0.058 | 0.012 | 0.84 | 5.04 |
Threonine (g) | 0.004 | 0.022 | 0.003 | 0.002 | n/a | 0.008 | 0.022 | 0.096 | 0.073 | n/a | 0.012 | 0.011 | n/a | n/a | 0.946 | n/a | 0.008 | 0.007 | 0.011 | 0.003 | 0.008 | 0.002 | 0.003 | n/a | 0.0 | 0.946 | 0.155 | 0.041 | 2.384 | 14.304 |
Isoleucine (g) | 0.005 | 0.026 | 0.003 | 0.003 | n/a | 0.009 | 0.028 | 0.128 | 0.155 | n/a | 0.01 | 0.008 | n/a | n/a | 1.136 | n/a | 0.009 | 0.004 | 0.013 | 0.003 | 0.004 | 0.003 | 0.003 | n/a | 0.001 | 1.136 | 0.194 | 0.049 | 2.928 | 17.568 |
Leucine (g) | 0.008 | 0.035 | 0.005 | 0.004 | n/a | 0.015 | 0.055 | 0.208 | 0.309 | n/a | 0.016 | 0.012 | n/a | n/a | 1.861 | n/a | 0.015 | 0.011 | 0.018 | 0.004 | 0.008 | 0.004 | 0.005 | n/a | 0.001 | 1.861 | 0.346 | 0.08 | 4.881 | 29.286 |
Lysine (g) | 0.007 | 0.029 | 0.004 | 0.004 | n/a | 0.013 | 0.018 | 0.168 | 0.236 | n/a | 0.016 | 0.013 | n/a | n/a | 2.035 | n/a | 0.013 | 0.014 | 0.014 | 0.004 | 0.008 | 0.004 | 0.004 | n/a | 0.0 | 2.035 | 0.155 | 0.067 | 4.861 | 29.166 |
Methionine (g) | 0.002 | 0.006 | 0.001 | 0.001 | n/a | 0.004 | 0.014 | 0.056 | 0.065 | n/a | 0.004 | 0.002 | n/a | n/a | 0.662 | n/a | 0.004 | 0.0 | 0.003 | 0.001 | 0.002 | 0.001 | 0.001 | n/a | n/a | 0.662 | 0.083 | 0.028 | 1.603 | 9.618 |
Cystine (g) | 0.001 | n/a | 0.0 | 0.001 | n/a | 0.002 | 0.017 | 0.024 | 0.098 | n/a | 0.004 | 0.002 | n/a | n/a | 0.268 | n/a | 0.002 | 0.0 | n/a | 0.0 | 0.002 | 0.001 | 0.0 | n/a | n/a | 0.268 | 0.101 | 0.02 | 0.811 | 4.866 |
Phenylalanine (g) | 0.004 | 0.019 | 0.004 | 0.002 | n/a | 0.008 | 0.041 | 0.104 | 0.138 | n/a | 0.012 | 0.013 | n/a | n/a | 0.994 | n/a | 0.008 | 0.011 | 0.01 | 0.003 | 0.018 | 0.002 | 0.004 | n/a | n/a | 0.994 | 0.238 | 0.05 | 2.675 | 16.05 |
Tyrosine (g) | 0.004 | 0.016 | 0.002 | 0.001 | n/a | 0.008 | 0.024 | 0.104 | 0.114 | n/a | 0.008 | 0.005 | n/a | n/a | 0.773 | n/a | 0.008 | 0.004 | 0.008 | 0.001 | 0.002 | 0.001 | 0.002 | n/a | n/a | 0.773 | 0.144 | 0.037 | 2.038 | 12.228 |
Valine (g) | 0.006 | 0.026 | 0.004 | 0.004 | n/a | 0.011 | 0.033 | 0.144 | 0.179 | n/a | 0.012 | 0.009 | n/a | n/a | 1.104 | n/a | 0.011 | 0.007 | 0.013 | 0.004 | 0.008 | 0.004 | 0.004 | n/a | 0.001 | 1.104 | 0.216 | 0.063 | 2.967 | 17.802 |
Arginine (g) | 0.003 | 0.042 | 0.003 | 0.008 | n/a | 0.006 | 0.033 | 0.08 | 0.081 | n/a | 0.01 | 0.008 | n/a | n/a | 2.05 | n/a | 0.006 | 0.036 | 0.021 | 0.003 | 0.006 | 0.008 | 0.003 | n/a | n/a | 2.05 | 0.198 | 0.06 | 4.715 | 28.29 |
Histidine (g) | 0.002 | 0.01 | 0.001 | 0.001 | n/a | 0.004 | 0.018 | 0.056 | 0.065 | n/a | 0.008 | 0.007 | n/a | n/a | 0.473 | n/a | 0.004 | 0.004 | 0.005 | 0.001 | 0.002 | 0.001 | 0.001 | n/a | n/a | 0.473 | 0.108 | 0.023 | 1.267 | 7.602 |
Alanine (g) | 0.003 | 0.026 | 0.005 | 0.002 | n/a | 0.006 | 0.026 | 0.072 | 0.089 | n/a | 0.018 | 0.022 | n/a | n/a | 1.325 | n/a | 0.006 | 0.007 | 0.013 | 0.003 | 0.008 | 0.002 | 0.005 | n/a | n/a | 1.325 | 0.173 | 0.054 | 3.188 | 19.128 |
Aspartic acid (g) | 0.006 | 0.054 | 0.007 | 0.006 | n/a | 0.011 | 0.034 | 0.168 | 0.252 | n/a | 0.07 | 0.076 | n/a | n/a | 2.413 | n/a | 0.011 | 0.032 | 0.027 | 0.018 | 0.043 | 0.006 | 0.007 | n/a | n/a | 2.413 | 0.277 | 0.098 | 6.032 | 36.192 |
Glutamic acid (g) | 0.017 | 0.122 | 0.006 | 0.011 | n/a | 0.034 | 0.272 | 0.456 | 0.634 | n/a | 0.22 | 0.207 | n/a | n/a | 3.99 | n/a | 0.034 | 0.094 | 0.061 | 0.013 | 0.039 | 0.011 | 0.006 | n/a | n/a | 3.99 | 1.483 | 0.123 | 11.823 | 70.938 |
Glycine (g) | 0.002 | 0.029 | 0.004 | 0.003 | n/a | 0.004 | 0.029 | 0.048 | 0.049 | n/a | 0.01 | 0.007 | n/a | n/a | 1.404 | n/a | 0.004 | 0.011 | 0.014 | 0.003 | 0.006 | 0.003 | 0.004 | n/a | n/a | 1.404 | 0.176 | 0.032 | 3.243 | 19.458 |
Proline (g) | 0.008 | 0.038 | 0.005 | 0.001 | n/a | 0.015 | 0.094 | 0.208 | 0.293 | n/a | 0.012 | 0.009 | n/a | n/a | 0.773 | n/a | 0.015 | 0.004 | 0.019 | 0.003 | 0.004 | 0.001 | 0.005 | n/a | n/a | 0.773 | 0.493 | 0.037 | 2.81 | 16.86 |
Serine (g) | 0.005 | 0.026 | 0.003 | 0.002 | n/a | 0.009 | 0.041 | 0.12 | 0.171 | n/a | 0.014 | 0.012 | n/a | n/a | 0.915 | n/a | 0.009 | 0.007 | 0.013 | 0.003 | 0.01 | 0.002 | 0.003 | n/a | n/a | 0.915 | 0.238 | 0.071 | 2.59 | 15.54 |
Cholesterol (mg) | 20.353 | 0.0 | 0.0 | 0.0 | 0.0 | 40.707 | 0.0 | 52.8 | 4.067 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 168.766 | n/a | 40.492 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 168.766 | 0.0 | 31.02 | 526.97 | 3161.82 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.863 | 0.01 | 0.003 | 0.001 | 0.0 | 9.726 | 0.013 | 9.616 | 0.512 | 0.0 | 0.008 | 0.011 | 0.002 | 0.0 | 0.252 | n/a | 9.675 | 0.014 | 0.005 | 0.006 | 0.012 | 0.001 | 0.003 | 0.002 | 0.005 | 0.252 | 0.432 | 0.227 | 35.652 | 213.912 |
Phytosterols (mg) | n/a | n/a | 0.12 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | 5.4 | n/a | 0.899 | 1.833 | n/a | 0.12 | n/a | 0.272 | n/a | 2.88 | n/a | 12.924 | 77.544 |
Monounsaturated Fat (g) | 1.99 | 0.01 | 0.007 | 0.0 | 0.0 | 3.98 | 0.007 | 4.464 | 0.228 | 0.0 | 0.01 | 0.008 | 0.001 | 0.0 | 0.284 | n/a | 3.959 | 0.004 | 0.005 | 0.004 | 0.002 | 0.0 | 0.007 | 0.001 | 0.001 | 0.284 | 0.367 | 0.279 | 15.9 | 95.4 |
Polyunsaturated (g) | 0.288 | 0.022 | 0.003 | 0.003 | 0.0 | 0.576 | 0.032 | 0.576 | 0.033 | 0.0 | 0.026 | 0.017 | 0.005 | 0.0 | 0.489 | n/a | 0.573 | 0.007 | 0.011 | 0.012 | 0.012 | 0.003 | 0.003 | 0.005 | 0.002 | 0.489 | 0.742 | 0.1 | 4.028 | 24.168 |