Receta Crazy Apple Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
20.83g 		sugar
4.2g 		baking powder
0.77g 		salt
0.5g 		water
29.63g 		shortening
17.08g 		egg
7.33g 		cinnamon
0.11g 		apples
163.8g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.0 0.0 0.0 0.92 0.0 0.43 3.5 21.0
Total Fat (g) 0.2 0.0 0.0 0.0 0.0 17.08 0.73 0.0 0.28 18.3 109.8
Carbohydrates (g) 15.9 4.2 0.0 0.0 0.0 0.0 0.06 0.09 22.62 42.86 257.16
Ash (g) 0.1 0.0 0.28 0.5 0.03 0.0 0.06 0.0 0.31 1.29 7.74
Calories (kcal) 75.833 16.254 0.0 0.0 0.0 151.017 10.487 0.268 85.176 339.034 2034.204
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.08 0.48
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 3.39 3.4 20.4
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 0.0 3.98 4.0 24.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 9.66 9.67 58.02
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 0.01 0.06
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 0.0 0.0 29.6 0.0 5.56 0.01 140.15 177.8 1066.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 4.2 0.0 0.0 0.0 0.0 0.06 0.0 17.02 21.33 127.98
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 0.01 0.06
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3.9 4.6 27.6
Calcium (mg) 3.125 0.042 0.0 0.12 0.889 0.0 3.887 1.086 9.828 18.976 113.856
Iron (mg) 0.97 0.0 0.0 0.0 0.0 0.0 0.13 0.01 0.2 1.31 7.86
Magnesium (mg) 4.583 0.0 0.0 0.005 0.296 0.0 0.88 0.065 8.19 14.02 84.12
Phosphorus (mg) 22.5 0.0 0.0 0.0 0.0 0.0 14.007 0.069 18.018 54.594 327.564
Potassium (mg) 22.292 0.084 0.0 0.04 0.0 0.0 9.827 0.467 175.266 207.975 1247.85
Sodium (mg) 0.417 0.0 209.76 193.79 1.185 0.0 10.267 0.011 1.638 417.067 2502.402
Zinc (mg) 0.15 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.07 0.3 1.8
Copper (mg) 0.029 0.0 0.0 0.0 0.003 0.0 0.007 0.0 0.049 0.089 0.534
Manganese (mg) 0.142 0.0 0.0 0.001 0.0 n/a 0.003 0.019 0.066 0.23 1.38
Selenium (mcg) 7.1 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.0 9.4 56.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 35.713 0.32 88.452 124.485 746.91
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 10.193 0.0 0.0 10.193 61.158
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 10.267 0.016 4.914 15.197 91.182
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.733 0.121 44.226 45.081 270.486
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.14 0.07 0.0 0.29 0.52 3.12
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a 2.567 n/a n/a 2.567 15.402
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.016 0.096
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 0.0 24.273 0.241 47.502 75.766 454.596
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.08 n/a n/a n/a n/a 5.03 0.04 0.01 0.0 5.16 30.96
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 2.85 0.0 0.0 0.0 2.86 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.5 7.5 45.0
Thiamin (mg) 0.165 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.033 0.202 1.212
Riboflavin (mg) 0.102 0.001 0.0 0.0 0.0 0.0 0.035 0.0 0.049 0.187 1.122
Niacin (mg) 1.229 0.0 0.0 0.0 0.0 0.0 0.005 0.001 0.147 1.383 8.298
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.0 0.0 0.106 0.0 0.098 0.296 1.776
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.066 0.084 0.504
Folate (mcg) 38.125 0.0 0.0 0.0 0.0 0.0 3.447 0.007 4.914 46.492 278.952
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.09 0.54
Choline (mg) 2.2 0.0 0.0 0.0 0.0 n/a 18.4 0.0 5.6 26.2 157.2
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.027 n/a n/a 0.0 n/a 0.0 0.012 0.0 0.0 0.04 0.24
Threonine (g) 0.058 n/a n/a 0.0 n/a 0.0 0.041 0.0 0.016 0.116 0.696
Isoleucine (g) 0.075 n/a n/a 0.0 n/a 0.0 0.049 0.0 0.016 0.141 0.846
Leucine (g) 0.148 n/a n/a 0.0 n/a 0.0 0.08 0.0 0.016 0.245 1.47
Lysine (g) 0.048 n/a n/a 0.0 n/a 0.0 0.067 0.0 0.016 0.131 0.786
Methionine (g) 0.038 n/a n/a 0.0 n/a 0.0 0.028 0.0 0.0 0.065 0.39
Cystine (g) 0.046 n/a n/a 0.0 n/a 0.0 0.02 0.0 0.0 0.066 0.396
Phenylalanine (g) 0.108 n/a n/a 0.0 n/a 0.0 0.05 0.0 0.016 0.175 1.05
Tyrosine (g) 0.065 n/a n/a 0.0 n/a 0.0 0.037 0.0 0.0 0.101 0.606
Valine (g) 0.088 n/a n/a 0.0 n/a 0.0 0.063 0.0 0.016 0.167 1.002
Arginine (g) 0.088 n/a n/a 0.0 n/a 0.0 0.06 0.0 0.016 0.164 0.984
Histidine (g) 0.048 n/a n/a 0.0 n/a 0.0 0.023 0.0 0.016 0.087 0.522
Alanine (g) 0.069 n/a n/a 0.0 n/a 0.0 0.054 0.0 0.016 0.14 0.84
Aspartic acid (g) 0.092 n/a n/a 0.0 n/a 0.0 0.098 0.0 0.115 0.304 1.824
Glutamic acid (g) 0.725 n/a n/a 0.0 n/a 0.0 0.123 0.0 0.049 0.898 5.388
Glycine (g) 0.077 n/a n/a 0.0 n/a 0.0 0.032 0.0 0.016 0.125 0.75
Proline (g) 0.25 n/a n/a 0.0 n/a 0.0 0.037 0.0 0.016 0.304 1.824
Serine (g) 0.108 n/a n/a 0.0 n/a 0.0 0.071 0.0 0.016 0.196 1.176
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 31.02 0.0 0.0 31.02 186.12
Trans Fat (g) n/a n/a n/a n/a n/a 5.709 n/a 0.0 n/a 5.709 34.254
Saturated Fat (g) 0.033 0.0 0.0 0.0 0.0 3.97 0.227 0.0 0.049 4.28 25.68
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.028 19.656 19.684 118.104
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 0.0 11.007 0.279 0.0 0.016 11.322 67.932
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.0 1.191 0.1 0.0 0.082 1.458 8.748