Receta Crazy Crust Cobbler - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
milk
22.88g |
sugar
25.0g |
flour
15.63g |
butter
14.19g |
fruit
36.97g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.77 | 0.0 | 1.55 | 0.12 | 0.17 | 2.61 | 20.88 |
| Total Fat (g) | 0.22 | 0.0 | 0.15 | 11.51 | 0.04 | 11.92 | 95.36 |
| Carbohydrates (g) | 1.14 | 25.0 | 11.6 | 0.01 | 5.42 | 43.16 | 345.28 |
| Ash (g) | 0.17 | 0.0 | 0.68 | 0.3 | 0.07 | 1.22 | 9.76 |
| Calories (kcal) | 9.608 | 96.75 | 55.313 | 101.724 | 21.071 | 284.466 | 2275.728 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.08 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 2.03 | 2.03 | 16.24 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 1.79 | 1.79 | 14.32 |
| Lactose (g) | 1.19 | n/a | n/a | n/a | 0.0 | 1.19 | 9.52 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.33 | 0.33 | 2.64 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 20.57 | 0.01 | 1.65 | 2.25 | 31.27 | 55.76 | 446.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 1.19 | 24.98 | 0.03 | 0.01 | 4.16 | 30.37 | 242.96 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.6 | 1.0 | 8.0 |
| Calcium (mg) | 27.221 | 0.25 | 52.813 | 3.405 | 1.848 | 85.537 | 684.296 |
| Iron (mg) | 0.01 | 0.0 | 0.73 | 0.0 | 0.11 | 0.86 | 6.88 |
| Magnesium (mg) | 2.516 | 0.0 | 2.969 | 0.284 | 1.848 | 7.617 | 60.936 |
| Phosphorus (mg) | 21.731 | 0.0 | 92.969 | 3.405 | 4.436 | 122.541 | 980.328 |
| Potassium (mg) | 34.313 | 0.5 | 19.375 | 3.405 | 32.901 | 90.494 | 723.952 |
| Sodium (mg) | 10.065 | 0.0 | 198.438 | 81.72 | 1.848 | 292.071 | 2336.568 |
| Zinc (mg) | 0.1 | 0.0 | 0.1 | 0.01 | 0.03 | 0.24 | 1.92 |
| Copper (mg) | 0.002 | 0.0 | 0.017 | 0.0 | 0.03 | 0.049 | 0.392 |
| Manganese (mg) | 0.0 | 0.0 | 0.156 | 0.0 | 0.011 | 0.167 | 1.336 |
| Selenium (mcg) | 0.8 | 0.2 | 5.4 | 0.1 | n/a | 6.4 | 51.2 |
| Vitamin A, IU (IU) | 44.835 | 0.0 | 0.0 | 354.546 | 111.642 | 511.022 | 4088.176 |
| Retinol (mcg) | 13.268 | 0.0 | 0.0 | 95.198 | n/a | 108.466 | 867.728 |
| Vitamin A, RAE (mcg_RAE) | 13.268 | 0.0 | 0.0 | 97.043 | 5.545 | 115.855 | 926.84 |
| Beta Carotene (mcg) | 0.458 | 0.0 | 0.0 | 22.416 | 40.664 | 63.538 | 508.304 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.33 | n/a | 0.34 | 2.72 |
| Vitamin D (IU) | 11.895 | n/a | n/a | 7.945 | n/a | 19.84 | 158.72 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.813 | 0.0 | 0.0 | 2.813 | 22.504 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.05 | 0.0 | n/a | 0.05 | 0.4 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 | 6.4 |
| Thiamin (mg) | 0.005 | 0.0 | 0.105 | 0.001 | 0.004 | 0.114 | 0.912 |
| Riboflavin (mg) | 0.043 | 0.005 | 0.064 | 0.004 | 0.007 | 0.124 | 0.992 |
| Niacin (mg) | 0.021 | 0.0 | 0.911 | 0.006 | 0.144 | 1.081 | 8.648 |
| Pantothenic acid (mg) | 0.082 | 0.0 | 0.069 | 0.016 | 0.015 | 0.181 | 1.448 |
| Vitamin B-6 (mg) | 0.009 | 0.0 | 0.008 | 0.0 | 0.007 | 0.024 | 0.192 |
| Folate (mcg) | 1.144 | 0.0 | 30.625 | 0.426 | 0.739 | 32.934 | 263.472 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.02 | n/a | 0.12 | 0.96 |
| Choline (mg) | 4.0 | 0.0 | 1.6 | 2.7 | n/a | 8.3 | 66.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 24.688 | 0.0 | 0.0 | 24.688 | 197.504 |
| Tryptophan (g) | 0.009 | n/a | 0.019 | 0.001 | n/a | 0.029 | 0.232 |
| Threonine (g) | 0.021 | n/a | 0.042 | 0.006 | n/a | 0.068 | 0.544 |
| Isoleucine (g) | 0.043 | n/a | 0.053 | 0.007 | n/a | 0.104 | 0.832 |
| Leucine (g) | 0.087 | n/a | 0.106 | 0.011 | n/a | 0.205 | 1.64 |
| Lysine (g) | 0.066 | n/a | 0.034 | 0.01 | n/a | 0.111 | 0.888 |
| Methionine (g) | 0.018 | n/a | 0.028 | 0.003 | n/a | 0.049 | 0.392 |
| Cystine (g) | 0.027 | n/a | 0.033 | 0.001 | n/a | 0.062 | 0.496 |
| Phenylalanine (g) | 0.039 | n/a | 0.078 | 0.006 | n/a | 0.123 | 0.984 |
| Tyrosine (g) | 0.032 | n/a | 0.047 | 0.006 | n/a | 0.085 | 0.68 |
| Valine (g) | 0.05 | n/a | 0.063 | 0.009 | n/a | 0.121 | 0.968 |
| Arginine (g) | 0.023 | n/a | 0.063 | 0.004 | n/a | 0.09 | 0.72 |
| Histidine (g) | 0.018 | n/a | 0.034 | 0.003 | n/a | 0.056 | 0.448 |
| Alanine (g) | 0.025 | n/a | 0.05 | 0.004 | n/a | 0.079 | 0.632 |
| Aspartic acid (g) | 0.071 | n/a | 0.066 | 0.009 | n/a | 0.145 | 1.16 |
| Glutamic acid (g) | 0.178 | n/a | 0.52 | 0.026 | n/a | 0.724 | 5.792 |
| Glycine (g) | 0.014 | n/a | 0.056 | 0.003 | n/a | 0.073 | 0.584 |
| Proline (g) | 0.082 | n/a | 0.18 | 0.011 | n/a | 0.273 | 2.184 |
| Serine (g) | 0.048 | n/a | 0.077 | 0.007 | n/a | 0.132 | 1.056 |
| Cholesterol (mg) | 1.144 | 0.0 | 0.0 | 30.503 | 0.0 | 31.647 | 253.176 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.144 | 0.0 | 0.023 | 7.288 | 0.004 | 7.459 | 59.672 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.064 | 0.0 | 0.014 | 2.982 | n/a | 3.06 | 24.48 |
| Polyunsaturated (g) | 0.009 | 0.0 | 0.064 | 0.431 | n/a | 0.505 | 4.04 |