Receta Crazy, Easy and Yummy Snack - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
hamburger buns
86.0g |
rice flour
13.17g |
onion
63.0g |
chilies
147.82g |
cilantro
1.89g |
salt
0.0g |
oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.17 | 0.78 | 0.69 | 2.96 | 0.04 | n/a | n/a | 12.64 | 12.64 |
Total Fat (g) | 3.72 | 0.19 | 0.06 | 0.3 | 0.01 | n/a | n/a | 4.28 | 4.28 |
Carbohydrates (g) | 42.53 | 10.55 | 5.88 | 13.98 | 0.07 | n/a | n/a | 73.02 | 73.02 |
Ash (g) | 1.74 | 0.08 | 0.22 | 0.89 | 0.03 | n/a | n/a | 2.95 | 2.95 |
Calories (kcal) | 239.94 | 48.202 | 25.2 | 59.13 | 0.434 | n/a | n/a | 372.906 | 372.906 |
Starch (g) | 35.07 | n/a | 0.0 | n/a | n/a | n/a | n/a | 35.07 | 35.07 |
Sucrose (g) | 0.0 | n/a | 0.62 | n/a | n/a | n/a | n/a | 0.62 | 0.62 |
Glucose (dextrose) (g) | 2.27 | n/a | 1.24 | n/a | n/a | n/a | n/a | 3.51 | 3.51 |
Fructose (g) | 1.95 | n/a | 0.81 | n/a | n/a | n/a | n/a | 2.76 | 2.76 |
Lactose (g) | 0.21 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.21 | 0.21 |
Maltose (g) | 0.97 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.97 | 0.97 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 29.84 | 1.57 | 56.14 | 129.7 | 1.74 | n/a | n/a | 218.99 | 218.99 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 5.38 | 0.02 | 2.67 | 7.54 | 0.02 | n/a | n/a | 15.62 | 15.62 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.8 | 0.3 | 1.1 | 2.2 | 0.1 | n/a | n/a | 5.5 | 5.5 |
Calcium (mg) | 118.68 | 1.317 | 14.49 | 26.609 | 1.264 | n/a | n/a | 162.36 | 162.36 |
Iron (mg) | 2.86 | 0.05 | 0.13 | 1.77 | 0.03 | n/a | n/a | 4.84 | 4.84 |
Magnesium (mg) | 18.06 | 4.61 | 6.3 | 36.956 | 0.491 | n/a | n/a | 66.416 | 66.416 |
Phosphorus (mg) | 53.32 | 12.907 | 18.27 | 68.0 | 0.906 | n/a | n/a | 153.402 | 153.402 |
Potassium (mg) | 80.84 | 10.009 | 91.98 | 502.605 | 9.831 | n/a | n/a | 695.265 | 695.265 |
Sodium (mg) | 411.94 | 0.0 | 2.52 | 10.348 | 0.868 | n/a | n/a | 425.676 | 425.676 |
Zinc (mg) | 0.57 | 0.11 | 0.11 | 0.44 | 0.01 | n/a | n/a | 1.23 | 1.23 |
Copper (mg) | 0.189 | 0.017 | 0.025 | 0.251 | 0.004 | n/a | n/a | 0.487 | 0.487 |
Manganese (mg) | 0.232 | 0.158 | 0.082 | 0.355 | 0.008 | n/a | n/a | 0.835 | 0.835 |
Selenium (mcg) | 16.8 | 2.0 | 0.3 | 0.7 | 0.0 | n/a | n/a | 19.8 | 19.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1.26 | 1742.857 | 127.335 | n/a | n/a | 1871.452 | 1871.452 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 87.217 | 6.359 | n/a | n/a | 93.576 | 93.576 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.63 | 991.906 | 74.159 | n/a | n/a | 1066.695 | 1066.695 |
Vitamin E (mg) | 0.06 | 0.01 | 0.01 | 1.02 | 0.05 | n/a | n/a | 1.15 | 1.15 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 38.7 | 0.0 | 2.52 | 1071.731 | 16.323 | n/a | n/a | 1129.274 | 1129.274 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 4.7 | 358.5 | 0.5 | n/a | n/a | 363.6 | 363.6 |
Thiamin (mg) | 0.344 | 0.018 | 0.031 | 0.133 | 0.001 | n/a | n/a | 0.528 | 0.528 |
Riboflavin (mg) | 0.275 | 0.003 | 0.019 | 0.133 | 0.003 | n/a | n/a | 0.433 | 0.433 |
Niacin (mg) | 3.569 | 0.341 | 0.076 | 1.404 | 0.021 | n/a | n/a | 5.411 | 5.411 |
Pantothenic acid (mg) | 0.284 | 0.108 | 0.076 | 0.089 | 0.011 | n/a | n/a | 0.567 | 0.567 |
Vitamin B-6 (mg) | 0.06 | 0.058 | 0.076 | 0.414 | 0.003 | n/a | n/a | 0.61 | 0.61 |
Folate (mcg) | 95.46 | 0.527 | 11.97 | 34.0 | 1.17 | n/a | n/a | 143.126 | 143.126 |
Vitamin B-12 (mcg) | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.17 | 0.17 |
Choline (mg) | 12.6 | 0.8 | 3.8 | 16.4 | 0.2 | n/a | n/a | 33.8 | 33.8 |
Folic acid (mcg) | 72.24 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 72.24 | 72.24 |
Tryptophan (g) | 0.086 | 0.009 | 0.006 | 0.044 | n/a | n/a | n/a | 0.146 | 0.146 |
Threonine (g) | 0.224 | 0.028 | 0.013 | 0.103 | n/a | n/a | n/a | 0.367 | 0.367 |
Isoleucine (g) | 0.301 | 0.032 | 0.006 | 0.103 | n/a | n/a | n/a | 0.442 | 0.442 |
Leucine (g) | 0.533 | 0.065 | 0.019 | 0.163 | n/a | n/a | n/a | 0.779 | 0.779 |
Lysine (g) | 0.206 | 0.028 | 0.025 | 0.133 | n/a | n/a | n/a | 0.392 | 0.392 |
Methionine (g) | 0.138 | 0.018 | 0.0 | 0.03 | n/a | n/a | n/a | 0.186 | 0.186 |
Cystine (g) | 0.163 | 0.014 | 0.0 | 0.059 | n/a | n/a | n/a | 0.237 | 0.237 |
Phenylalanine (g) | 0.37 | 0.042 | 0.019 | 0.089 | n/a | n/a | n/a | 0.52 | 0.52 |
Tyrosine (g) | 0.224 | 0.041 | 0.006 | 0.059 | n/a | n/a | n/a | 0.33 | 0.33 |
Valine (g) | 0.335 | 0.046 | 0.013 | 0.118 | n/a | n/a | n/a | 0.512 | 0.512 |
Arginine (g) | 0.284 | 0.068 | 0.063 | 0.148 | n/a | n/a | n/a | 0.563 | 0.563 |
Histidine (g) | 0.163 | 0.02 | 0.006 | 0.059 | n/a | n/a | n/a | 0.249 | 0.249 |
Alanine (g) | 0.267 | 0.043 | 0.013 | 0.118 | n/a | n/a | n/a | 0.441 | 0.441 |
Aspartic acid (g) | 0.37 | 0.072 | 0.057 | 0.429 | n/a | n/a | n/a | 0.928 | 0.928 |
Glutamic acid (g) | 2.425 | 0.145 | 0.164 | 0.384 | n/a | n/a | n/a | 3.118 | 3.118 |
Glycine (g) | 0.275 | 0.036 | 0.019 | 0.103 | n/a | n/a | n/a | 0.433 | 0.433 |
Proline (g) | 0.808 | 0.037 | 0.006 | 0.133 | n/a | n/a | n/a | 0.985 | 0.985 |
Serine (g) | 0.361 | 0.041 | 0.013 | 0.118 | n/a | n/a | n/a | 0.533 | 0.533 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.937 | 0.051 | 0.025 | 0.03 | 0.0 | n/a | n/a | 1.044 | 1.044 |
Phytosterols (mg) | 0.0 | n/a | 9.45 | n/a | 0.094 | n/a | n/a | 9.544 | 9.544 |
Monounsaturated Fat (g) | 0.955 | 0.058 | 0.006 | 0.015 | 0.005 | n/a | n/a | 1.039 | 1.039 |
Polyunsaturated (g) | 1.694 | 0.05 | 0.013 | 0.163 | 0.001 | n/a | n/a | 1.92 | 1.92 |