Receta CREAM CHEESE AND CURRY BASTED LAMB - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	coriander 10.0g	curry paste 8.19g	coriander 1.25g	rice 150.0g	Total Per Serving	Total for Recipe
Protein (g)	1.24	0.35	0.15	10.7	12.44	49.76
Total Fat (g)	1.78	0.04	0.22	0.99	3.03	12.12
Carbohydrates (g)	5.5	1.55	0.69	119.93	127.66	510.64
Ash (g)	0.6	0.23	0.08	0.96	1.87	7.48
Calories (kcal)	29.8	6.714	3.725	547.5	587.739	2350.956
Starch (g)	n/a	0.02	n/a	n/a	0.02	0.08
Sucrose (g)	n/a	0.02	n/a	0.12	0.14	0.56
Glucose (dextrose) (g)	n/a	0.47	n/a	0.03	0.5	2.0
Fructose (g)	n/a	0.48	n/a	0.03	0.51	2.04
Lactose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.02	n/a	0.0	0.02	0.08
Alcohol (g)	n/a	0.0	n/a	0.0	0.0	0.0
Water (g)	0.89	6.02	0.11	17.43	24.44	97.76
Caffeine (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Sugars (g)	n/a	1.0	n/a	0.18	1.18	4.72
Galactose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	4.2	0.3	0.5	2.0	7.0	28.0
Calcium (mg)	70.9	2.948	8.863	42.0	124.71	498.84
Iron (mg)	1.63	0.24	0.2	6.47	8.54	34.16
Magnesium (mg)	33.0	3.439	4.125	37.5	78.064	312.256
Phosphorus (mg)	40.9	6.796	5.113	172.5	225.308	901.232
Potassium (mg)	126.7	83.021	15.838	172.5	398.059	1592.236
Sodium (mg)	3.5	64.681	0.438	7.5	76.119	304.476
Zinc (mg)	0.47	0.05	0.06	1.64	2.22	8.88
Copper (mg)	0.098	0.03	0.012	0.33	0.471	1.884
Manganese (mg)	0.19	0.025	0.024	1.635	1.873	7.492
Selenium (mcg)	2.6	0.4	0.3	22.7	26.0	104.0
Vitamin A, IU (IU)	0.0	124.859	0.0	0.0	124.859	499.436
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	6.223	0.0	0.0	6.223	24.892
Beta Carotene (mcg)	n/a	73.769	n/a	0.0	73.769	295.076
Vitamin E (mg)	n/a	0.35	n/a	0.17	0.52	2.08
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	2355.053	n/a	0.0	2355.053	9420.212
Lutein + zeaxanthin (mcg)	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.04	n/a	n/a	0.04	0.16
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.1	1.8	0.3	0.0	4.2	16.8
Thiamin (mg)	0.024	0.005	0.003	0.87	0.902	3.608
Riboflavin (mg)	0.029	0.012	0.004	0.075	0.12	0.48
Niacin (mg)	0.213	0.252	0.027	6.285	6.777	27.108
Pantothenic acid (mg)	n/a	0.011	n/a	1.515	1.526	6.104
Vitamin B-6 (mg)	n/a	0.018	n/a	0.24	0.258	1.032
Folate (mcg)	0.0	0.983	0.0	346.5	347.483	1389.932
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	3.2	n/a	8.7	11.9	47.6
Folic acid (mcg)	0.0	0.0	0.0	334.5	334.5	1338.0
Tryptophan (g)	n/a	0.002	n/a	0.12	0.122	0.488
Threonine (g)	n/a	0.008	n/a	0.39	0.398	1.592
Isoleucine (g)	n/a	0.006	n/a	0.465	0.471	1.884
Leucine (g)	n/a	0.009	n/a	0.885	0.894	3.576
Lysine (g)	n/a	0.01	n/a	0.39	0.4	1.6
Methionine (g)	n/a	0.002	n/a	0.255	0.257	1.028
Cystine (g)	n/a	0.002	n/a	0.225	0.227	0.908
Phenylalanine (g)	n/a	0.01	n/a	0.57	0.58	2.32
Tyrosine (g)	n/a	0.004	n/a	0.36	0.364	1.456
Valine (g)	n/a	0.007	n/a	0.66	0.667	2.668
Arginine (g)	n/a	0.006	n/a	0.885	0.891	3.564
Histidine (g)	n/a	0.005	n/a	0.255	0.26	1.04
Alanine (g)	n/a	0.016	n/a	0.615	0.631	2.524
Aspartic acid (g)	n/a	0.057	n/a	1.005	1.062	4.248
Glutamic acid (g)	n/a	0.156	n/a	2.085	2.241	8.964
Glycine (g)	n/a	0.005	n/a	0.495	0.5	2.0
Proline (g)	n/a	0.007	n/a	0.51	0.517	2.068
Serine (g)	n/a	0.009	n/a	0.57	0.579	2.316
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.099	0.008	0.012	0.27	0.39	1.56
Phytosterols (mg)	4.6	n/a	0.575	n/a	5.175	20.7
Monounsaturated Fat (g)	1.358	0.006	0.17	0.315	1.848	7.392
Polyunsaturated (g)	0.175	0.013	0.022	0.27	0.48	1.92