Receta Cream Cheese Ball - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
cream cheese
45.36g |
bell pepper
3.05g |
onion
0.6g |
pineapple
47.63g |
salt
0.6g |
pecans
11.55g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.69 | 0.03 | 0.01 | 0.17 | 0.0 | 1.06 | 3.95 | 39.5 |
| Total Fat (g) | 15.53 | 0.01 | 0.0 | 0.05 | 0.0 | 8.32 | 23.9 | 239.0 |
| Carbohydrates (g) | 1.85 | 0.14 | 0.06 | 9.62 | 0.0 | 1.6 | 13.27 | 132.7 |
| Ash (g) | 0.6 | 0.01 | 0.0 | 0.16 | 0.6 | 0.17 | 1.55 | 15.5 |
| Calories (kcal) | 155.131 | 0.611 | 0.24 | 37.148 | 0.0 | 79.838 | 272.968 | 2729.68 |
| Starch (g) | 0.16 | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.21 | 2.1 |
| Sucrose (g) | 0.0 | 0.0 | 0.01 | 1.05 | n/a | 0.45 | 1.51 | 15.1 |
| Glucose (dextrose) (g) | 0.0 | 0.04 | 0.01 | 3.57 | n/a | 0.0 | 3.62 | 36.2 |
| Fructose (g) | 0.0 | 0.03 | 0.01 | 3.43 | n/a | 0.0 | 3.48 | 34.8 |
| Lactose (g) | 1.46 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.46 | 14.6 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 24.69 | 2.87 | 0.53 | 37.62 | 0.0 | 0.41 | 66.12 | 661.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.46 | 0.07 | 0.03 | 8.05 | 0.0 | 0.46 | 10.06 | 100.6 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 1.1 | 1.6 | 16.0 |
| Calcium (mg) | 44.453 | 0.305 | 0.138 | 6.668 | 0.144 | 8.088 | 59.796 | 597.96 |
| Iron (mg) | 0.17 | 0.01 | 0.0 | 0.18 | 0.0 | 0.29 | 0.66 | 6.6 |
| Magnesium (mg) | 4.082 | 0.305 | 0.06 | 7.62 | 0.006 | 13.98 | 26.054 | 260.54 |
| Phosphorus (mg) | 48.082 | 0.611 | 0.174 | 3.334 | 0.0 | 32.005 | 84.205 | 842.05 |
| Potassium (mg) | 62.597 | 5.345 | 0.876 | 49.53 | 0.048 | 47.371 | 165.768 | 1657.68 |
| Sodium (mg) | 145.606 | 0.092 | 0.024 | 0.476 | 232.548 | 0.0 | 378.745 | 3787.45 |
| Zinc (mg) | 0.23 | 0.0 | 0.0 | 0.06 | 0.0 | 0.52 | 0.82 | 8.2 |
| Copper (mg) | 0.009 | 0.002 | 0.0 | 0.048 | 0.0 | 0.139 | 0.198 | 1.98 |
| Manganese (mg) | 0.005 | 0.004 | 0.001 | 0.514 | 0.001 | 0.52 | 1.044 | 10.44 |
| Selenium (mcg) | 1.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 1.7 | 17.0 |
| Vitamin A, IU (IU) | 573.804 | 11.302 | 0.012 | 6.668 | 0.0 | 6.47 | 598.255 | 5982.55 |
| Retinol (mcg) | 162.842 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 162.842 | 1628.42 |
| Vitamin A, RAE (mcg_RAE) | 164.203 | 0.55 | 0.0 | 0.476 | 0.0 | 0.347 | 165.576 | 1655.76 |
| Beta Carotene (mcg) | 18.598 | 6.353 | 0.006 | 3.81 | 0.0 | 3.351 | 32.118 | 321.18 |
| Vitamin E (mg) | 0.29 | 0.01 | 0.0 | 0.0 | 0.0 | 0.16 | 0.47 | 4.7 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 10.416 | 0.024 | 0.0 | 0.0 | 1.964 | 12.404 | 124.04 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.05 | 0.5 |
| Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.0 | n/a | n/a | 2.82 | 2.84 | 28.4 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.05 | 0.5 |
| Vitamin C (mg) | 0.0 | 2.5 | 0.0 | 3.5 | 0.0 | 0.1 | 6.2 | 62.0 |
| Thiamin (mg) | 0.009 | 0.002 | 0.0 | 0.043 | 0.0 | 0.076 | 0.13 | 1.3 |
| Riboflavin (mg) | 0.059 | 0.001 | 0.0 | 0.014 | 0.0 | 0.015 | 0.089 | 0.89 |
| Niacin (mg) | 0.068 | 0.015 | 0.001 | 0.138 | 0.0 | 0.135 | 0.357 | 3.57 |
| Pantothenic acid (mg) | 0.259 | 0.003 | 0.001 | 0.048 | 0.0 | 0.099 | 0.409 | 4.09 |
| Vitamin B-6 (mg) | 0.018 | 0.007 | 0.001 | 0.033 | 0.0 | 0.024 | 0.083 | 0.83 |
| Folate (mcg) | 4.99 | 0.305 | 0.114 | 2.381 | 0.0 | 2.542 | 10.332 | 103.32 |
| Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.1 |
| Choline (mg) | 12.3 | 0.2 | 0.0 | 1.8 | 0.0 | 4.7 | 19.0 | 190.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.032 | 0.0 | 0.0 | 0.005 | 0.0 | 0.01 | 0.047 | 0.47 |
| Threonine (g) | 0.104 | 0.001 | 0.0 | 0.005 | 0.0 | 0.036 | 0.146 | 1.46 |
| Isoleucine (g) | 0.145 | 0.001 | 0.0 | 0.005 | 0.0 | 0.039 | 0.19 | 1.9 |
| Leucine (g) | 0.299 | 0.001 | 0.0 | 0.005 | 0.0 | 0.069 | 0.375 | 3.75 |
| Lysine (g) | 0.259 | 0.001 | 0.0 | 0.01 | 0.0 | 0.034 | 0.303 | 3.03 |
| Methionine (g) | 0.086 | 0.0 | 0.0 | 0.005 | 0.0 | 0.021 | 0.112 | 1.12 |
| Cystine (g) | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.036 | 0.36 |
| Phenylalanine (g) | 0.132 | 0.003 | 0.0 | 0.005 | 0.0 | 0.05 | 0.189 | 1.89 |
| Tyrosine (g) | 0.136 | 0.0 | 0.0 | 0.005 | 0.0 | 0.025 | 0.167 | 1.67 |
| Valine (g) | 0.181 | 0.001 | 0.0 | 0.005 | 0.0 | 0.047 | 0.235 | 2.35 |
| Arginine (g) | 0.109 | 0.001 | 0.001 | 0.005 | 0.0 | 0.136 | 0.251 | 2.51 |
| Histidine (g) | 0.082 | 0.0 | 0.0 | 0.005 | 0.0 | 0.03 | 0.117 | 1.17 |
| Alanine (g) | 0.082 | 0.001 | 0.0 | 0.01 | 0.0 | 0.046 | 0.139 | 1.39 |
| Aspartic acid (g) | 0.231 | 0.006 | 0.001 | 0.038 | 0.0 | 0.107 | 0.384 | 3.84 |
| Glutamic acid (g) | 0.59 | 0.006 | 0.002 | 0.019 | 0.0 | 0.211 | 0.828 | 8.28 |
| Glycine (g) | 0.064 | 0.001 | 0.0 | 0.005 | 0.0 | 0.052 | 0.121 | 1.21 |
| Proline (g) | 0.304 | 0.001 | 0.0 | 0.005 | 0.0 | 0.042 | 0.351 | 3.51 |
| Serine (g) | 0.168 | 0.002 | 0.0 | 0.01 | 0.0 | 0.054 | 0.233 | 2.33 |
| Cholesterol (mg) | 49.896 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.896 | 498.96 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 8.75 | 0.002 | 0.0 | 0.005 | 0.0 | 0.714 | 9.471 | 94.71 |
| Phytosterols (mg) | n/a | 0.275 | 0.09 | n/a | 0.0 | 11.785 | 12.15 | 121.5 |
| Monounsaturated Fat (g) | 3.91 | 0.0 | 0.0 | 0.005 | 0.0 | 4.714 | 8.629 | 86.29 |
| Polyunsaturated (g) | 0.653 | 0.002 | 0.0 | 0.019 | 0.0 | 2.497 | 3.171 | 31.71 |