Receta Cream Cheese & Black Olive Lasagna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cream cheese 56.7g	basil 0.04g	olives 16.88g	tomatoes 14.11g	bacon bits 3.5g	tomatoes sauce 38.28g	mozzarella cheese 21.26g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	3.36	0.0	0.0	0.12	1.12	0.51	5.52	n/a	n/a	10.63	85.04
Total Fat (g)	19.41	0.0	16.88	0.03	0.91	0.07	4.26	n/a	n/a	41.55	332.4
Carbohydrates (g)	2.31	0.0	0.0	0.55	1.0	2.06	0.81	n/a	n/a	6.74	53.92
Ash (g)	0.75	0.0	n/a	0.07	0.19	0.77	n/a	n/a	n/a	1.78	14.24
Calories (kcal)	193.914	0.009	149.175	2.539	16.66	9.188	64.213	n/a	n/a	435.697	3485.576
Starch (g)	0.2	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.2	1.6
Sucrose (g)	0.0	0.0	n/a	0.0	n/a	0.1	n/a	n/a	n/a	0.1	0.8
Glucose (dextrose) (g)	0.0	0.0	n/a	0.18	n/a	0.89	n/a	n/a	n/a	1.07	8.56
Fructose (g)	0.0	0.0	n/a	0.19	n/a	0.64	n/a	n/a	n/a	0.83	6.64
Lactose (g)	1.82	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	1.82	14.56
Maltose (g)	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	30.87	0.04	0.0	13.33	0.28	34.88	9.88	n/a	n/a	89.27	714.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	1.82	0.0	0.0	0.37	0.0	1.63	0.13	n/a	n/a	3.95	31.6
Galactose (g)	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.2	0.4	0.6	0.0	n/a	n/a	1.1	8.8
Calcium (mg)	55.566	0.071	0.169	1.411	3.535	4.977	155.429	n/a	n/a	221.156	1769.248
Iron (mg)	0.22	0.0	0.09	0.04	0.03	0.39	0.05	n/a	n/a	0.82	6.56
Magnesium (mg)	5.103	0.026	0.0	1.552	3.325	6.125	5.528	n/a	n/a	21.658	173.264
Phosphorus (mg)	60.102	0.022	0.0	3.385	7.595	9.953	111.416	n/a	n/a	192.473	1539.784
Potassium (mg)	78.246	0.118	0.169	33.429	5.075	126.711	20.199	n/a	n/a	263.947	2111.576
Sodium (mg)	182.007	0.002	0.338	0.705	61.95	200.594	112.266	n/a	n/a	557.861	4462.888
Zinc (mg)	0.29	0.0	0.0	0.02	0.07	0.08	0.67	n/a	n/a	1.12	8.96
Copper (mg)	0.011	0.0	0.0	0.008	0.019	0.046	0.006	n/a	n/a	0.091	0.728
Manganese (mg)	0.006	0.0	n/a	0.016	n/a	0.042	n/a	n/a	n/a	0.064	0.512
Selenium (mcg)	1.4	0.0	0.0	0.0	0.3	0.1	3.5	n/a	n/a	5.2	41.6
Vitamin A, IU (IU)	717.255	2.11	n/a	117.495	0.0	165.758	n/a	n/a	n/a	1002.617	8020.936
Retinol (mcg)	203.553	0.0	0.0	0.0	0.0	0.0	33.17	n/a	n/a	236.723	1893.784
Vitamin A, RAE (mcg_RAE)	205.254	0.106	0.0	5.924	0.0	8.422	34.02	n/a	n/a	253.726	2029.808
Beta Carotene (mcg)	23.247	1.257	0.0	63.331	0.0	99.148	10.844	n/a	n/a	197.828	1582.624
Vitamin E (mg)	0.37	0.0	2.42	0.08	0.24	0.54	0.08	n/a	n/a	3.73	29.84
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	362.922	0.0	5351.336	0.0	n/a	n/a	5714.258	45714.064
Lutein + zeaxanthin (mcg)	0.0	2.26	0.0	17.349	0.0	8.805	0.0	n/a	n/a	28.414	227.312
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	n/a	0.01	n/a	n/a	n/a	0.01	0.08
Tocopherol, gamma (mg)	0.02	0.0	n/a	0.02	n/a	0.04	n/a	n/a	n/a	0.08	0.64
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	1.8	0.1	2.7	0.0	n/a	n/a	4.5	36.0
Thiamin (mg)	0.011	0.0	0.0	0.006	0.021	0.008	0.021	n/a	n/a	0.067	0.536
Riboflavin (mg)	0.074	0.0	0.0	0.003	0.002	0.027	0.07	n/a	n/a	0.176	1.408
Niacin (mg)	0.085	0.0	0.0	0.083	0.056	0.375	0.026	n/a	n/a	0.625	5.0
Pantothenic acid (mg)	0.323	0.0	n/a	0.013	n/a	0.119	n/a	n/a	n/a	0.455	3.64
Vitamin B-6 (mg)	0.023	0.0	0.0	0.011	0.003	0.038	0.017	n/a	n/a	0.092	0.736
Folate (mcg)	6.237	0.027	0.0	2.116	4.445	4.211	2.126	n/a	n/a	19.162	153.296
Vitamin B-12 (mcg)	0.14	0.0	0.0	0.0	0.04	0.0	0.49	n/a	n/a	0.67	5.36
Choline (mg)	15.4	0.0	0.1	0.9	4.7	3.8	3.0	n/a	n/a	27.9	223.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.04	0.0	n/a	0.001	n/a	0.004	n/a	n/a	n/a	0.045	0.36
Threonine (g)	0.13	0.0	n/a	0.004	n/a	0.015	n/a	n/a	n/a	0.15	1.2
Isoleucine (g)	0.181	0.0	n/a	0.003	n/a	0.011	n/a	n/a	n/a	0.196	1.568
Leucine (g)	0.374	0.0	n/a	0.004	n/a	0.015	n/a	n/a	n/a	0.394	3.152
Lysine (g)	0.323	0.0	n/a	0.004	n/a	0.015	n/a	n/a	n/a	0.343	2.744
Methionine (g)	0.108	0.0	n/a	0.001	n/a	0.004	n/a	n/a	n/a	0.113	0.904
Cystine (g)	0.023	0.0	n/a	0.001	n/a	0.004	n/a	n/a	n/a	0.028	0.224
Phenylalanine (g)	0.164	0.0	n/a	0.01	n/a	0.038	n/a	n/a	n/a	0.213	1.704
Tyrosine (g)	0.17	0.0	n/a	0.001	n/a	0.008	n/a	n/a	n/a	0.179	1.432
Valine (g)	0.227	0.0	n/a	0.003	n/a	0.011	n/a	n/a	n/a	0.241	1.928
Arginine (g)	0.136	0.0	n/a	0.003	n/a	0.011	n/a	n/a	n/a	0.15	1.2
Histidine (g)	0.102	0.0	n/a	0.001	n/a	0.008	n/a	n/a	n/a	0.111	0.888
Alanine (g)	0.102	0.0	n/a	0.004	n/a	0.015	n/a	n/a	n/a	0.122	0.976
Aspartic acid (g)	0.289	0.0	n/a	0.02	n/a	0.077	n/a	n/a	n/a	0.386	3.088
Glutamic acid (g)	0.737	0.0	n/a	0.061	n/a	0.249	n/a	n/a	n/a	1.047	8.376
Glycine (g)	0.079	0.0	n/a	0.003	n/a	0.011	n/a	n/a	n/a	0.094	0.752
Proline (g)	0.38	0.0	n/a	0.003	n/a	0.008	n/a	n/a	n/a	0.39	3.12
Serine (g)	0.21	0.0	n/a	0.004	n/a	0.015	n/a	n/a	n/a	0.229	1.832
Cholesterol (mg)	62.37	0.0	0.0	0.0	0.0	0.0	11.482	n/a	n/a	73.852	590.816
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	10.937	0.0	2.33	0.004	0.142	0.011	2.313	n/a	n/a	15.739	125.912
Phytosterols (mg)	n/a	n/a	n/a	0.987	n/a	n/a	n/a	n/a	n/a	0.987	7.896
Monounsaturated Fat (g)	4.888	0.0	12.312	0.004	0.218	0.011	1.031	n/a	n/a	18.465	147.72
Polyunsaturated (g)	0.816	0.0	1.775	0.011	0.474	0.027	0.108	n/a	n/a	3.213	25.704