Receta Cream Cheese & Crab Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounce pkg. artificial crab
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream cheese
56.7g 		cocktail sauce
34.13g 		onions
7.2g 		garlic
0.35g 		Total Per Serving Total for Recipe
Protein (g) 3.36 0.52 0.13 0.06 4.07 16.28
Total Fat (g) 19.41 0.13 0.01 0.0 19.56 78.24
Carbohydrates (g) 2.31 7.13 0.53 0.25 10.22 40.88
Ash (g) 0.75 n/a 0.06 0.01 0.82 3.28
Calories (kcal) 193.914 27.641 2.304 1.162 225.021 900.084
Starch (g) 0.2 n/a n/a n/a 0.2 0.8
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 1.82 n/a n/a n/a 1.82 7.28
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 25.33 6.47 0.02 62.69 250.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 6.2 0.17 0.09 8.28 33.12
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.2 0.0 0.5 2.0
Calcium (mg) 55.566 8.19 5.184 0.28 69.22 276.88
Iron (mg) 0.22 0.16 0.11 0.01 0.49 1.96
Magnesium (mg) 5.103 6.484 1.44 0.203 13.23 52.92
Phosphorus (mg) 60.102 10.238 2.664 1.46 74.463 297.852
Potassium (mg) 78.246 113.295 19.872 3.854 215.267 861.068
Sodium (mg) 182.007 295.523 1.152 0.091 478.773 1915.092
Zinc (mg) 0.29 0.12 0.03 0.01 0.44 1.76
Copper (mg) 0.011 0.051 0.006 0.001 0.069 0.276
Manganese (mg) 0.006 n/a 0.012 0.002 0.019 0.076
Selenium (mcg) 1.4 0.2 0.0 0.1 1.8 7.2
Vitamin A, IU (IU) 717.255 n/a 71.784 0.0 789.039 3156.156
Retinol (mcg) 203.553 0.0 0.0 0.0 203.553 814.212
Vitamin A, RAE (mcg_RAE) 205.254 11.603 3.6 0.0 220.457 881.828
Beta Carotene (mcg) 23.247 138.889 43.056 0.0 205.192 820.768
Vitamin E (mg) 0.37 0.37 0.04 0.0 0.78 3.12
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 4132.538 0.0 0.0 4132.538 16530.152
Lutein + zeaxanthin (mcg) 0.0 1.024 81.864 0.0 82.888 331.552
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a 0.0 0.02 0.08
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 6.1 1.4 0.1 7.5 30.0
Thiamin (mg) 0.011 0.003 0.004 0.002 0.021 0.084
Riboflavin (mg) 0.074 0.034 0.006 0.001 0.114 0.456
Niacin (mg) 0.085 0.382 0.038 0.002 0.508 2.032
Pantothenic acid (mg) 0.323 n/a 0.006 n/a 0.329 1.316
Vitamin B-6 (mg) 0.023 0.044 0.004 0.01 0.082 0.328
Folate (mcg) 6.237 6.484 4.608 0.007 17.336 69.344
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.0 0.14 0.56
Choline (mg) 15.4 3.7 0.4 0.2 19.7 78.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 n/a 0.001 0.001 0.042 0.168
Threonine (g) 0.13 n/a 0.005 0.002 0.137 0.548
Isoleucine (g) 0.181 n/a 0.006 0.002 0.189 0.756
Leucine (g) 0.374 n/a 0.008 0.004 0.386 1.544
Lysine (g) 0.323 n/a 0.006 0.002 0.332 1.328
Methionine (g) 0.108 n/a 0.001 0.001 0.11 0.44
Cystine (g) 0.023 n/a n/a 0.001 0.023 0.092
Phenylalanine (g) 0.164 n/a 0.004 0.002 0.17 0.68
Tyrosine (g) 0.17 n/a 0.004 0.001 0.174 0.696
Valine (g) 0.227 n/a 0.006 0.002 0.235 0.94
Arginine (g) 0.136 n/a 0.009 0.006 0.151 0.604
Histidine (g) 0.102 n/a 0.002 0.001 0.105 0.42
Alanine (g) 0.102 n/a 0.006 0.001 0.109 0.436
Aspartic acid (g) 0.289 n/a 0.012 0.005 0.306 1.224
Glutamic acid (g) 0.737 n/a 0.027 0.007 0.772 3.088
Glycine (g) 0.079 n/a 0.006 0.002 0.088 0.352
Proline (g) 0.38 n/a 0.009 0.001 0.389 1.556
Serine (g) 0.21 n/a 0.006 0.002 0.217 0.868
Cholesterol (mg) 62.37 0.0 0.0 0.0 62.37 249.48
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.937 0.017 0.002 0.0 10.957 43.828
Phytosterols (mg) n/a n/a n/a 0.028 0.028 0.112
Monounsaturated Fat (g) 4.888 0.02 0.002 0.0 4.91 19.64
Polyunsaturated (g) 0.816 0.055 0.005 0.001 0.877 3.508