Receta Cream Cheese & Fresh Chives - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	garlic salt 2.8g	pepper 1.05g	chives 12.0g	Total Per Serving	Total for Recipe
Protein (g)	0.47	0.11	0.22	0.8	0.8
Total Fat (g)	0.02	0.03	0.01	0.07	0.07
Carbohydrates (g)	2.04	0.68	0.68	3.39	3.39
Ash (g)	0.09	0.05	0.08	0.22	0.22
Calories (kcal)	9.296	2.678	3.0	14.974	14.974
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.18	0.11	11.02	11.31	11.31
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.68	0.01	0.25	0.94	0.94
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.3	0.4	1.0	1.0
Calcium (mg)	2.24	4.589	7.32	14.149	14.149
Iron (mg)	0.08	0.3	0.23	0.61	0.61
Magnesium (mg)	1.624	2.037	2.4	6.061	6.061
Phosphorus (mg)	11.676	1.817	3.96	17.453	17.453
Potassium (mg)	30.828	13.22	31.2	75.248	75.248
Sodium (mg)	0.728	0.462	0.48	1.67	1.67
Zinc (mg)	0.07	0.01	0.05	0.14	0.14
Copper (mg)	0.004	0.012	0.007	0.023	0.023
Manganese (mg)	0.015	0.059	0.016	0.09	0.09
Selenium (mcg)	1.1	0.0	0.1	1.2	1.2
Vitamin A, IU (IU)	0.0	3.14	480.0	483.14	483.14
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.158	24.0	24.158	24.158
Beta Carotene (mcg)	0.0	1.638	288.0	289.638	289.638
Vitamin E (mg)	0.02	0.01	0.03	0.05	0.05
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.063	0.0	0.063	0.063
Lutein + zeaxanthin (mcg)	0.0	2.153	109.92	112.073	112.073
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.05	n/a	0.05	0.05
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.5	0.2	5.5	6.2	6.2
Thiamin (mg)	0.013	0.001	0.008	0.023	0.023
Riboflavin (mg)	0.004	0.003	0.017	0.024	0.024
Niacin (mg)	0.019	0.012	0.024	0.055	0.055
Pantothenic acid (mg)	n/a	n/a	0.007	0.007	0.007
Vitamin B-6 (mg)	0.082	0.004	0.007	0.093	0.093
Folate (mcg)	0.056	0.105	1.68	1.841	1.841
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.9	0.1	0.6	2.6	2.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	n/a	n/a	0.006	0.006
Threonine (g)	0.013	n/a	n/a	0.013	0.013
Isoleucine (g)	0.018	n/a	n/a	0.018	0.018
Leucine (g)	0.029	n/a	n/a	0.029	0.029
Lysine (g)	0.016	n/a	n/a	0.016	0.016
Methionine (g)	0.01	n/a	n/a	0.01	0.01
Cystine (g)	0.005	n/a	n/a	0.005	0.005
Phenylalanine (g)	0.013	n/a	n/a	0.013	0.013
Tyrosine (g)	0.006	n/a	n/a	0.006	0.006
Valine (g)	0.02	n/a	n/a	0.02	0.02
Arginine (g)	0.047	n/a	n/a	0.047	0.047
Histidine (g)	0.009	n/a	n/a	0.009	0.009
Alanine (g)	0.01	n/a	n/a	0.01	0.01
Aspartic acid (g)	0.036	n/a	n/a	0.036	0.036
Glutamic acid (g)	0.06	n/a	n/a	0.06	0.06
Glycine (g)	0.015	n/a	n/a	0.015	0.015
Proline (g)	0.007	n/a	n/a	0.007	0.007
Serine (g)	0.014	n/a	n/a	0.014	0.014
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.004	0.01	0.002	0.017	0.017
Phytosterols (mg)	0.224	0.966	n/a	1.19	1.19
Monounsaturated Fat (g)	0.001	0.011	0.001	0.012	0.012
Polyunsaturated (g)	0.011	0.012	0.005	0.027	0.027